Navigating from the past

As we are journeying through life being able to release our past experiences can leave us feeling stuck or without a plan. In this episode, I offer a few suggestions that can assist in jump starting your navigation from the past!  



Part 1: Releasing the past EP https://anchor.fm/chroniclesofavirgo/episodes/Releasing-the-past-e1e6ic2 



Quote Reference: “If you prioritize yourself, you are going to save yourself.” Gabrielle Union- Wade 



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Disclaimer: "This podcast and website represents the opinions of Chiquita Johnson and her guests to the show and website. Views and opinions expressed in the podcast and website are our own and do not represent the place of any mental health or medical professional." --- Support this podcast: https://podcasters.spotify.com/pod/show/chroniclesofavirgopodcast/support