Calm Down with Erin and Charissa - podcast cover

Calm Down with Erin and Charissa

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Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It’s a “pull back the curtain” look into their lives, while they also ask questions about everyone else’s. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa.

Episodes

Episode 283: Pregame - Erin’s Not Glowing, She’s Sweating

Erin and Charissa answer your questions in a new Pregame edition of Calm Down. Erin explains why the “glow” she had this past weekend was actually all sweat. Charissa gives us a Ruby Ranch update and the ladies get a great tip for changing outfits in an airport bathroom. See omnystudio.com/listener for privacy information.

Nov 12, 202421 min

Episode 282: Erin Takes on the Green Bay Rain

Erin and Charissa have conquered 9 weeks of the NFL season and that means the Big Show is packed! Erin tells you exactly what it was like on the sidelines of Lions vs Packers and why she loves being in the middle of a rainstorm. Charissa shares her experience interviewing Lions head coach Dan Campbell and what makes him so inspiring. They also provide a surprising update on the search for Jillian’s dream husband! See omnystudio.com/listener for privacy information....

Nov 07, 202431 min

Episode 281: Pregame - Overcoming Imposter Syndrome

Erin and Charissa are here to bring you a new Pregame where they answer your questions. They talk about the first thing they want to do after covering a game, the best way to approach getting Botox for the first time and how to combat imposter syndrome. See omnystudio.com/listener for privacy information.

Nov 05, 202420 min

Episode 280: Why We Love Josh Allen & Finding Jillian's Husband

Erin and Charissa check in following week 8 of the NFL season. Erin discusses her time covering the Bills vs Seahawks and what makes Buffalo’s quarterback Josh Allen so special. Charissa shares some of her struggles trying to run her small business during the thick of football season. They also try to locate a mystery man that could be the perfect match for a special someone in their lives. See omnystudio.com/listener for privacy information....

Oct 31, 202445 min

Episode 279: Pregame - Do you miss me?

You’ve got questions, Erin and Charissa give you the answers in an all new Pregame! What’s your favorite part of prepping for each game? What does Erin keep inside her tote? Home décor and design tips from Charissa. Also, you’re never too old to be a tomboy! See omnystudio.com/listener for privacy information.

Oct 28, 202417 min

Episode 278: Geeking Out Over the Chiefs vs 49ers & Mahomes’ One Play

Erin and Charissa discuss Erin’s time working the Super Bowl rematch between the Chiefs and the 49ers and why you can never take for granted getting to cover an all-time great like Patrick Mahomes. They also talk about the advice Erin took from Charissa and why it’s not working out like they had hoped. See omnystudio.com/listener for privacy information.

Oct 24, 202441 min

Episode 277: Pregame - Does He Think I Look Old?

Interior design, dealing with your in-laws, sneezing and getting old… This Pregame covers it all and more! Erin and Charissa answer your questions tackling the difficulties of holidays and family, favorite fast food, flirting vs being nice and why lighting is everything! See omnystudio.com/listener for privacy information.

Oct 22, 202425 min

Episode 276: The Best Way to Meet Your Neighbors

We can’t Calm Down as a new Big Show comes crashing your way. Erin and Charissa compare their weeks in the NFL with Charissa hitting her hometown of Seattle and Erin returning to her “second home” in Dallas. They question if backpacks can be considered fashionable and reveal the best way you can meet and connect with your neighbors. See omnystudio.com/listener for privacy information.

Oct 17, 202436 min

Episode 275: Pregame - There's Something Eating Our Pumpkins

On this Pregame edition of the Calm Down podcast, Erin and Charissa talk about liking the smell of nail polish, the importance of making the bed every morning, balancing the passion for goals at home with professional goals. Join them as they get into the seasonal spirit with pumpkin spice while some kind of creature is getting into the seasonal spirit, eating Erin's decorations. See omnystudio.com/listener for privacy information.

Oct 15, 202419 min

Episode 274: My Ass Was on Fire

Another hot and sweaty week for Erin and Charissa on an all-new “Big Show”. Erin shares her experience on the sidelines of Cardinals vs 49ers and Charissa talks about her time covering Buccaneers vs Falcons. It wouldn’t be another week of “life on the road” without the latest travel story drama and big update about a recent DM one of the ladies sent. See omnystudio.com/listener for privacy information.

Oct 10, 202431 min

Episode 273: Pregame - Gronk for a Day

Erin and Charissa are ready to Pregame which means they’re answering your questions! Erin gives some tips to survive on the sideline of an NFL game in extreme heat and freezing cold temperatures. Charissa gives dating advice to point out chivalry is not dead and it’s ok to take the old school approach early in a relationship. They also agree, we all want to be Gronk for a day! See omnystudio.com/listener for privacy information.

Oct 07, 202418 min

Episode 272: Erin's Nightmare Flight & Fake News Headlines

Big things coming up on this "Big Show" edition of Calm Down with Erin and Charissa. The ladies address some misleading headlines being written about them regarding recent conversation on the podcast. Erin shares an insane story about her recent flight to Tampa Bay that quickly left everyone breathless. Charissa can unfortunately relate to Erin's struggles after she's forced to spend the night on her couch following another "accident". They also look back on some of the more embarrassing mistake...

Oct 03, 202443 min

Episode 271: Pregame - The Stat Sheet Mirrorball

On this week's Pregame show, Erin and Charissa talk about the importance of being human. Erin shares a story from her early days and talks about if she would compete in an all-star edition of DWTS. All this as well as a couple of anonymous questions that never fail to disappoint! And stick around for some skincare routine tips and a peek into this week's big show. See omnystudio.com/listener for privacy information.

Sep 30, 202422 min

Episode 270: NFL Week 3 – Trying to Get It Together

If it’s only week 3 of the NFL season, why does it feel like November?! Erin and Charissa recap another crazy week of football including some travel difficulties for EA and CT officially putting her foot down over some of these shenanigans. They also open up about some of the challenges they’ve faced early in the season and why it’s always important to pay kindness forward. See omnystudio.com/listener for privacy information.

Sep 26, 202441 min

Episode 269: Pregame - Vintage Aaron Rodgers

A new episode of the Pregame is here which means Erin and Charissa are here to answer your questions! How is Aaron Rodgers doing? What’s the best way to share constructive criticism? Do you ever wish you could work a regular 9-5 job? & much more! See omnystudio.com/listener for privacy information.

Sep 23, 202421 min

Episode 268: Erin’s Sliding Into DMs!

It’s the Big Show live from Topgolf following a crazy week 2 in the NFL. Erin decides to send a DM, after a couple glasses of red wine of course, and now anxiously awaits a response. Charissa shares a personal life update that gives a fresh perspective on pursuing what makes you happy regardless of what stage you’re in. They also give a shout out to a young, up and coming journalist who’s destined to be the next Erin Andrews! See omnystudio.com/listener for privacy information....

Sep 19, 202440 min

Episode 267: Pregame - My Goal for The NFL Season

Another Pregame is here and we're live from TopGolf! Erin and Charissa answer your questions including their goals for this NFL season, their advice for attending a Taylor Swift concert and another edition of "ANONYMOUS FOLLOW UP"! See omnystudio.com/listener for privacy information.

Sep 17, 202420 min

Episode 266: Why Your 40’s Are Awesome With Miranda Lambert

The Big Show is here and we won’t Calm Down about three-time Grammy winner Miranda Lambert joining us! She discusses her new album Postcards From Texas , why she’s never felt better after turning 40 and why there’s nothing better than having girlfriends who tell you the truth! Tons of laughs and good times as she takes us behind the scenes on recording her 10th studio album and why tour life on the road is not always so glamorous. Preorder Postcards From Texas right here ! See omnystudio.com/lis...

Sep 12, 202448 min

Episode 265: Pregame - NFL WEEK 1 RECAP!

A special edition of the Pregame with Erin and Charissa giving you the behind the scenes from everything week 1 of the NFL season. Erin talks about her first official broadcast with Tom Brady and Charissa shares stories from the studio and preparing to hit the road with Amazon Thursday Night Football. See omnystudio.com/listener for privacy information.

Sep 09, 202424 min

Episode 264: Interviewing Dak Prescott & NFL Season Prep

Summer is over and football season is upon us as Erin and Charissa cannot Calm Down that week 1 is already almost here. Erin talks about her sit-down interview with Cowboys quarterback Dak Prescott and what feels different about the 3-time Pro Bowler before the regular season officially kicks off. Charissa talks about preparing for the NFL season and why she needs your help before officially hitting the road once again. See omnystudio.com/listener for privacy information....

Sep 05, 202439 min

Episode 263: Pregame - I Have a Girl Crush

What do Julia Roberts, Jennifer Aniston, Taylor Swift & Kylie Kelce all have in common? You’re going to find out on this edition of the “Pregame” with Erin and Charissa answering your questions. They give advice on how to handle a loud breather in a yoga class and can you be too old to still find love? See omnystudio.com/listener for privacy information.

Sep 04, 202416 min

Episode 262: Trying to Practice Patience

Erin and Charissa bringing you a brand-new Big Show! They discuss the rare opportunity they had to travel and work an NFL game together. Erin recaps her insane 3-day trip to Lake Como and a fellow airline passenger creeping on Jarret’s phone. Charissa can’t seem to figure out why her phone keeps firing off fireworks? And they ladies agree it’s to hold each other accountable and try to work on their patience. See omnystudio.com/listener for privacy information....

Aug 29, 202444 min

Episode 261: Pregame - I Have a Crush on My BFF’s Brother

Erin and Charissa connect to answer your questions! Quitting my job, how should I handle the exit interview? Kid going away for college, how do you handle transitions in life? My BFF’s brother and I like each other, should I go for it? Plus, another edition of ANONYMOUS Follow Up! See omnystudio.com/listener for privacy information.

Aug 28, 202423 min

Episode 260: Working with Tom Brady

It’s part 2 with Erin and Charissa’s coworker and friend Kevin Burkhardt. First they give the backstory on Charissa’s infamous game breaks and the different ways she says “KEVIN”. Then they ask Kevin about working with Tom Brady so far to prepare for the upcoming NFL season and what he keeps in his “database”. See omnystudio.com/listener for privacy information.

Aug 22, 202430 min

Episode 259: Pregame - Why It’s Okay to Be Alone

Is it wrong I like being alone? How do you shut out the noise? Best ways to make gameday fun for your significant other? Erin and Charissa tackle these questions and more in the latest Pregame! See omnystudio.com/listener for privacy information.

Aug 19, 202415 min

Episode 258: Kevin Burkhardt Wants to Sell You A Car! – Part 1

Can’t Calm Down when Erin and Charissa talk to their friend and fellow Fox teammate Kevin Burkhardt! He shares what it’s like to work with and have a cocktail with the legendary Derek Jeter and a behind the scenes look at traveling with Erin during the football season. Plus, a look back at his time selling used cars before he broke through as a sports broadcaster. See omnystudio.com/listener for privacy information.

Aug 15, 202431 min

Episode 257: Pregame - Removing Tattoos & Moving On

Erin and Charissa are here bringing you a Pregame and answering your questions! They tell what some of their favorite shows to binge, how to support a friend during IVF and Charissa responds to an anonymous listener asking about tattoo removal while going through a separation. See omnystudio.com/listener for privacy information.

Aug 13, 202412 min

Episode 256: Travel Madness & Sending a Message to All Swifties

Erin and Charissa bring you an all-new Big Show recapping the chaotic travel situation Charissa went through that led to last week’s show getting cancelled. They also set their sights on manifesting Taylor Swift becoming the halftime performer at this year’s Super Bowl and 3 things Erin wants to improve on for the upcoming NFL season. See omnystudio.com/listener for privacy information.

Aug 01, 202431 min

Episode 255: Pregame - Secret To Happiness

We’re back and so is the Pregame where Erin and Charissa answer your questions! They tell you what some of their favorite movie snacks are, how to tell someone you’re close to they have bad breath and some of their secrets to happiness. See omnystudio.com/listener for privacy information.

Jul 29, 202414 min

Episode 254: We Are People Pleasers

Erin and Charissa talk things out on this week’s Big Show getting into being a “people pleaser” and if it’s time to put an end to that. They give out a round of applause to their friend Greg Olsen for being the life of the party after a photo goes viral from the McCaffrey – Culpo wedding. Charissa thinks she be OCD, Erin confirms they both probably are and why they’ve become paranoid about candles. See omnystudio.com/listener for privacy information....

Jul 11, 202442 min