I Just Made You Say Underwear
Things get intimate as we bare the down there & ask WHY women's health has gotten such little attention? And we prove the next study should probably be us...
Feb 28, 2025•23 min
Buns & Banter
Lauren and Aly are both morning radio show hosts. They're work besties, millennials, and nothing is off limits! Marriage, dating, career, motherhood - Lauren and Aly tackle it all on Buns & Banter.
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Episodes
It Doesn't End Here...
Aly & Shmitty break down the Justin Baldoni/Blake Lively legal drama & look at the bad side of fame. Is there such a thing as bad press?
Feb 05, 2025•37 min
We Could Be Doctors...?
The health news that had us reeling & speaking of Reels, can't we just maintain our messiness on TikTok?
Jan 31, 2025•20 min
New Year, Not New Us
WE'RE BACK! New Year, new us?! Never. We need hobbies, healthy habits & serious help. We missed you guys! Attempting to find our calm start with some crafty moves?
Jan 10, 2025•22 min
A Birthday Menty B?
Sucked down a millennial black hole on social, are we even doing life, right? What are these milestones & is it just us feeling it? Plus, free feet.
Sep 27, 2024•33 min
The More You Know: Luteal Lady Bits
We get real female-friendly & have we officially achieved full WAG status?!
Aug 30, 2024•25 min
The WAG Tackle
Some days you're the wag, some days you're the tacklebox. Its been a week but we held off the dumpster fire that COULD have ended this podcast...
Aug 23, 2024•29 min
Petty But Perfect?
Aly is the bachelorette superhero you didn't know you needed & Shmitty is kinda down with this disgruntled behavior...
Jul 26, 2024•34 min
This Summer Ain't Big Enough for the Both of Us
We're officially over the halfway point of summer and boy is there no sign of relaxation in sight! Aly has an awkward run-in, while Lauren isn't not counting the days until the kids are back in school. Are serene summers a thing of the past? Stream B&B wherever you get your podcasts! Follow Lauren &Aly on social media: @shmitinthemitt and @alymaconair
Jul 12, 2024•29 min
No Turds in the Dryer (literally and figuratively)
It's been a while dear listener! Lauren and Aly have some varying life updates: a move, a trip, new work dynamics, and more! Stream B&B wherever you get your podcasts! Follow Lauren &Aly on social media: @shmitinthemitt and @alymaconair
Apr 29, 2024•27 min
Baptism (by fire)
How soon is too soon to introduce a new flame to the family? Join us as we talk about a big step for Lauren’s son and a big step for Aly - both of which, are baptisms, sort of…don’t miss out, click play now! Stream B&B wherever you get your podcasts! Follow Lauren & Aly on social media: @shmitinthemitt and @alymaconair
Feb 12, 2024•34 min
Burning Questions
Curious to know what happened when our boss listened to the podcast? Join us for a wild ride as we answer BURNING QUESTIONS and Lauren reveals how she was personally victimized by a piece of clothing! Get ready to LOL. Don’t miss out, click play now! Stream B&B wherever you get your podcasts! Follow Lauren & Aly on social media: @shmitinthemitt and @alymaconair
Feb 12, 2024•31 min
Saltburning into the New Year
Have you ever watched a movie that changed your life forever? Join Lauren and Aly as they chat about wrapping up their 2023s and kick off the New Year — forever changed, and a little more feral, post Saltburn. Welcome to Buns & Banter - we’re glad you’re here! Stream B&B wherever you get your podcasts! Follow Lauren and Aly on social media: @shmittinthemitt and @alymaconair
Feb 12, 2024•27 min
Aisle Never Come Back to Haunt You
Are you ready to be spooked, informed, and entertained!? Join Lauren & Aly as they cover The Tampon Tax, (haunted) house-hunting, discuss the dreaded Mom guilt complex, and have a laugh over a big wedding guest DON’T. Grab a bevvy and get cozy and join us for another episode of: BUNS & BANTER - we’re glad you’re here! NOW ON YOUTUBE! Stream B&B wherever you get your podcasts! Follow Lauren and Aly on social media: @shmitinthemitt and @alymaconair ....
Oct 16, 2023•33 min
Uncomfortable Encounters
Have you ever had an awkward or uncomfy encounter that left you feeling weird or unsettled? Join Lauren and Aly in this video podcast as they dive into another chapter of “Uncomfortably Close” — and also check the “Hot Girls Have Issues” box again too! Also included: Lauren’s unexpected spooky send-off before dawn - will she ever be the same? Don’t miss out on the most unpredictable podcast on YouTube ! Welcome to Buns & Banter - we’re glad you’re here! Stream B&B wherever you get your p...
Oct 09, 2023•27 min
S4 E6 Less Wine = More Whine
Attention, wine-lovers! It looks like we've got to break some bad news to one of our favorite connoisseurs: Shmitty. She's facing a dilemma and might have to give up her beloved glass of wine. Will she make the unthinkable decision? Join us to find out! WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair...
Aug 17, 2023•35 min•Season 4Ep. 6
S4 E5 Wake Up & Panic
It's been a minute! Lauren and Aly talk about their busy schedules, their morning to-do lists, some marriage advice from Brene Brown, and the Titan submersible vessel. Let's catch-up! WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair
Jun 30, 2023•37 min•Season 4Ep. 5
S4 E4 Flowy Pants Frustration
The girls are stepping outside their comfort zones today with fancy pants, literally, and per usual, no good deed goes unpunished! Other topics include: self inflicted pet-peeves, wash-before-you-wear, and Lauren's latest #UncomfortablyClose...WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair...
Jun 05, 2023•35 min•Season 4Ep. 4
S4 E3 Uncomfortably Close
The girls have an idea for a new bit, run down the Top 10 Red Flags when you're dating, and Aly has a Bumble Backtrack update! WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair
May 22, 2023•40 min•Season 4Ep. 3
S4 E2 The Bumble Back-track
Prepare yourself because there’s a lot of talking with our hands in this one...speaking of, have you checked out the new web series? B&B is on YouTube ! Topics today include: sweaty feet, burn-out, a feet pic update, and a ghost from Aly’s online dating app past! WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair...
May 08, 2023•39 min•Season 4Ep. 2
S4 E1 Doing the Damn Thing
We're so excited to present to you the inaugural VIDEO episode of B&B! You can watch full episodes on YouTube now at @BunsAndBanter ! In this episode we're re-introducing ourselves, the podcast, and other things we’re getting serious about in 2023 - including, but not limited to, feet pics ? WELCOME TO BUNS & BANTER - WE’RE GLAD YOU’RE HERE! xo Lauren & Aly Follow Lauren and Aly on social media at: @shmitinthemitt and @alymaconair...
Apr 28, 2023•32 min•Season 4Ep. 1
S3 E9 Waxing and Working On My Last Nerve
Have you ever acidentally had your lip waxed? Lauren has. She's in full prep-mode for a girls-spring-break-trip with her college crew. Aly is all fired up over some local drama between an "influencer" and a local animal shelter! xo L&A Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
Mar 31, 2023•34 min•Season 3Ep. 9
S3 E8 Best of So Far S3
The girls are off this week for Spring Break so enjoy this best of episode with all the best bits from S3 thus far! See you next week! xo L&A Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
Mar 24, 2023•36 min•Season 3Ep. 8
S3 E7 Riding In Cars with Wood Pallets
You've seen Final Destination, yes? The semi truck with the logs? Let's just say we're keeping Lauren in the house wrapped in bubble wrap for the forseeable future. We're not taking any chances after the week she's had! Aly shares her insomnia cure as she struggles with the time change! xo L&A Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair...
Mar 16, 2023•39 min•Season 3Ep. 7
S3 E6 The Force of Female Fire Belly
A Happy International Women's Day to all who celebrate! In this episode: women and the economy, how to be an ally in the workplace, and a few one liners that'll shut down the mansplainers! xo L&A Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
Mar 10, 2023•31 min•Season 3Ep. 6
S3 E5 Finding Your Hype in this Hellscape
You either load the dishwasher like a Scandinavian Architecht or a racoon on meth...and those two people fall in love. Aly rants about a relationship red flag. The girls go over some new vocabulary. xoxo L&A Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
Mar 03, 2023•29 min•Season 3Ep. 5
S3 E4 Norovirus and Naked Beaches
Lauren has an unexpected houseguest: The Norovirus. Aly isn't quite sure how to RSVP to her friend's destination wedding. Other topics include: nude beaches, bikinis, and what the appropriate temperature is for a winter thermostat! xo L&A
Feb 24, 2023•33 min•Season 3Ep. 4
S3 E3 True Love Means Never Bringing Up the Salmonella
What does true love mean to you? For Lauren and her husband, Chris, it means never bringing up the salmonella incident. The girls are also talking all things Valentine's Day: plans, gift ideas, "singles awareness day and Galentine's Day" and more! xoxo L&A Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
Feb 10, 2023•33 min•Season 3Ep. 3
S3 E2 Back That R.A.S Up
Manifesting. Are you doing it? It's everywhere it seems! What it is, how to do it, and if it actually works! xo L&A
Jan 27, 2023•39 min•Season 3Ep. 2
S3 E1 Gimmie That (Vitamin) D
Welcome to the third season of B&B! We're talking about Seasonal Affective Disorder and sliding in to those DMs! Lauren's having a little troubling bouncing back after the holidays and Aly gives us an update on the road to a new relationship! Follow Lauren and Aly on Tik Tok, Instagram, Facebook and Twitter - @shmitinthemitt & @alymaconair
Jan 20, 2023•28 min•Season 3Ep. 1
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