Wolf Brothers

Wolf Brothers is a podcast that aims to help men understand themselves better, heal pain and reconnect with their warrior spirit.

Last refreshed: August 19th, 2025 at 4:31 AM ⓘ

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Episodes

#6 Wayne McGrath - Move 2 Freedom

Wayne McGrath is a Personal Trainer that helps people train smarter, move without limitations and get them feeling a lot stronger, both mentally and physically. Through his work with Move 2 Freedom he aims to help people free their minds by first freeing their bodies. In this chat, Wayne discusses: - how our movement is limited from a young age - how these physical limitations suppress our creativity - the importance of expressing emotions and how they can manifest in the body - the power of sim...

Jun 25, 2021•1 hr 2 min

#5 Ronan O'Brien Part 1 - Connect With Your Breath

Ronan O'Brien is the founder of Breathwave Ireland. Through his work he aims to help people connect with themselves through their breath. In this episode, we talk about the power and function of breathwork and the effects of micro stressors on the body's nervous system. We also try to make sense of some of the spiritual experiences we've had and soul retrieval work we went through. You can check out Ronan's work at breathwaveireland.com You can also see the work the brothers at doing at wolfacad...

Jun 11, 2021•39 min

#5 Ronan O'Brien Part 2 - The Real Warrior Doesn't Wear Armour

In part 2 of the interview, we talk about the role of the man in today's society. We define what we used to think masculinity was and what it means to us today. You can check out Ronan's work at breathwaveireland.com You can also see the work the brothers at doing at wolfacademy.ie

Jun 11, 2021•32 min

#4 Manchán Magan - Step Into the Alltar

We interview Manchán Magan, writer, documentary-maker and best-selling author of Thirty-Two Words for Field. In this episode we discuss the deep connection and yearning we feel for the Irish language and the land itself, the importance of finding higher purpose and meaning, rituals to help us reconnect with the alltar (otherworld), the rise of feminine energy and how us men must heal ourselves if we wish to help heal the planet. We enjoyed this fascinating deep dive that left us with plenty of a...

May 08, 2021•54 min

#3 Diarmuid Lyng Part 2 - Walk Beautifully on the Earth

Diarmuid Lyng is a former Wexford hurling captain, public speaker, media personality and founder of Facebook Free February. He was the subject of a documentary on RTE called the Geansaí and he appears regularly on TG4 and Radio na Gaelteachta. He works in schools around the country focusing on masculinity and connecting young men and women with their purpose. In part 2 of this chat, Diarmuid talks about the importance of nature its power to heal. He discusses the beauty of the Irish language and...

Apr 17, 2021•38 min

#3 Diarmuid Lyng Part 1 - Ignite the Wild Inside

Diarmuid Lyng is a former Wexford hurling captain, public speaker, media personality and founder of Facebook Free February. He was the subject of a documentary on RTE called the Geansaí and he appears regularly on TG4 and Radio na Gaelteachta. He works in schools around the country focusing on masculinity and connecting young men and women with their purpose. In this chat, Diarmuid talks about the power of rituals and how they reconnect us to ourselves and the land. We compare notes on what it w...

Apr 17, 2021•50 min

#2 Conor O'Keeffe - Wellbeing Takes Effort

Conor is a 29 year old ultra marathon runner from Cork. Running Ultra Marathons has given Conor the time and fodder for thought that has allowed him to delve deeply into his own mind. Throughout his journey in Ultra endurance, from winning the Enduroman 200 mile Ultra Marathon or running a loop of his patio for 24 hours straight, Conor has always sought to understand more about himself as a person. He attributes his steadfast mindset to being his own best friend. When adversity rears its head th...

Apr 11, 2021•47 min

#1 Ian Taylor - Making it Down is Mandatory

In his early 20s, Ian Taylor was struggling to find his path in life. Trusting his instinct, he began to travel and soon found himself at the foot of Mount Everest, ready to test himself and the limits of what he knew he was capable of. This first episode of The Wolf Brothers podcast is an inspiring look into the life of Ian Taylor and the power of believing in yourself and following your heart regardless of the opinions of others. Ian's story is packed full of wisdom and his attitude towards li...

Apr 05, 2021•39 min

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