#5 Ronan O'Brien Part 1 - Connect With Your Breath - podcast episode cover

#5 Ronan O'Brien Part 1 - Connect With Your Breath

Jun 11, 202139 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Ronan O'Brien is the founder of Breathwave Ireland. Through his work he aims to help people connect with themselves through their breath.

In this episode, we talk about the power and function of breathwork and the effects of micro stressors on the body's nervous system. We also try to make sense of some of the spiritual experiences we've had and soul retrieval work we went through.

You can check out Ronan's work at breathwaveireland.com
You can also see the work the brothers at doing at wolfacademy.ie

For the best experience, listen in Metacast app for iOS or Android