Vitamin D with Dawn Dai is a podcast designed to get you excited about your life. This show will serve as a multivitamin for your mind as Dawn Dai infuses the lyrics from popular music, trending topics, conversations with everyday people and some of your favorite celebrities to bring forth an inspirational message. Be sure to get your dose of Vitamin D with Dawn Dai.
You can have whatever you want out of life with faith the size of a mustard seed. The question is, "how bad do you want it?" Taking a listen to Chris-N-Teeb's track, "Believe It," it's important to know that ALL things are possible as long as you "believe it, receive it, achieve it." Catch it because your blessing has your name on it. See omnystudio.com/listener for privacy information.
I know you're probably familiar with "work ethic," but have you ever heard of "worth ethic?" Essentially, the way you handle yourself. Do you treat yourself with care? What does it look like? In the track "Worth Ethic," spoken word artist Toni Jones provides affirmations about self-worth that will have your clear on what '"worth ethic" looks like. Remember, "you are your greatest asset." See omnystudio.com/listener for privacy information....
Dawn Dai speaks about visiting her FM listener Mr. Meredith at the hospital after having heart surgery and the fun-filled day she had with Ms. Marilyn. Everything in life is finite. We're here for a good time not a long time, so we have to make it count. We're on loan. See omnystudio.com/listener for privacy information.
To heal or not to heal? The real question is, are you ready to feel? Dawn Dai speaks on Londrelle's hit track, "Self-Heal" and talks about how uncomfortable the healing process can be and highlights the importance of dealing with all the "feels." See omnystudio.com/listener for privacy information.
Are you ready to show up for yourself? Are you ready to take up space? Dawn Dai speaks on the importance of faith and feeling safe in being authentically who you are. Take note from Natalie Lauren's track, "God Morning" and declare, "I will show up for myself." See omnystudio.com/listener for privacy information.
There are no rules to you discovering your life's potential. You just have to live, take a chance and try something new. Oftentimes we have the tendency to look at outside "sources" for conviction and confirmation, rather than inspiration to tell us who we are and what we're meant to do. But just like with anything in life, the true answer comes from within. Now the only question becomes, "what do you want out of life?" Dawn Dai speaks on Ep. 4 - "Father Reuben" of Apple TV+'s new show, The Big ...
There is no limit to what you can do. You have to choose to live life one purpose and for a purpose. Take note from Alicia Keys and know, "you are one in a billion." See omnystudio.com/listener for privacy information.
In a world where we are meant to stand out, society makes us feel like we need to "fit in." Not realizing being uniquely who we are is what makes us a star. Take note from Ashley DuBose and know that "it's ok to be you" so "do ya thing, do ya-do ya thing yeah!" See omnystudio.com/listener for privacy information.
Dawn Dai speaks how she is building Vitamin D live on Facebook with her dedicated FM listeners. She shares a heartfelt email she received from Mr. Lee's grandson, Sangmin, in Virginia thanking her for telling everyone about Green Farm Nutrition and helping them live a healthier lifestyle. Plus, Dawn gives an update on her listeners, Ms. Marilyn and Meredith who were involved in a shoot out in Los Angeles, CA. See omnystudio.com/listener for privacy information....
What are you holding onto? Is it weighing you down? Then why are you still holding onto it? Dawn Dais speaks on the power of letting go and how "if it doesn't serve you, then it doesn't deserve you." Take note from Dwayne Woods and "Let Go." See omnystudio.com/listener for privacy information.
All it takes is faith the size of a mustard seed. Don't let what you see, or lack there of, make you forget what God said. Everything is working for your greater good. You have to know it, you have to claim it. That's what we call faith. Take note from William Murphy's hit track, "It's Working" and know that great is coming. See omnystudio.com/listener for privacy information.
Have you ever found yourself blocking the blessings in your life simply because you don't think you're "good enough?" Dawn Dai speaks on imposture syndrome involving episode 3 of Apple TV+ new series, "The Big Door Prize." See omnystudio.com/listener for privacy information.
It is important to remember that all things are working for our greater good. No matter what happens, take note from T.I. and use it as "motivation." See omnystudio.com/listener for privacy information.
Dreams don't work unless you do. Take note from Kevin Gates and declare, "I don't get tired" because you cant fail if you don't quit. See omnystudio.com/listener for privacy information.
Have you discovered your life potential? Do you even know what it is? Would you trust a machine to reveal it to you? Dawn Dai speaks on episodes 1 and 2 of the new Apple TV+ comedy series, "The Big Door Prize" based of the book of the same name by M.O. Walsh. A series about the residents of a small town called Deerfield, who one day discover a magical, destiny-predicting machine in their grocery store. Get ready for a spoiler alert as Dawn's excitement encourages us all to "become more." The Big...
Are you living your life on "full" or are you living it on "empty?" We must keep in mind that we are here for a good time and not a long time, so we must make it count. You make it count by choosing to live your life on purpose and for a purpose so that you can declare, "I did it my way." See omnystudio.com/listener for privacy information.
"Vitamin D" is a pun off my name. You know, you get Vitamin D from the sun, right? So I'm here to shed light into your life. Oftentimes, we go through different trials and tribulations in our life. And when we look around, it seems as though that there's darkness. But I want to remind you that there's a light that shines inside of you. A light that no matter where you are, how far you look, how far you try to run, remind yourself that the light is right here inside. And what do we know about the...
Dawn Dai speaks on her departure from KJLH as the host of "Front Page with Dawn Dai." See omnystudio.com/listener for privacy information.
Today's dose of "Vitamin D" is dedicated to self-love. I did not say love for somebody else. Love for something else. I said, love for yourself. Do you love yourself or do you just tolerate yourself? What are you doing to show that you love yourself? I thought about this as I was listening to this track entitled "Self Love" by Jayson Lyric featuring Nevaeh and in it Nevaeh starts belting, "I've been working on me. I've been loving on me. I had to learn to love myself." Do you love yourself? Are ...
Have more grace with yourself and patience. What is grace? Well grace is nothing but space. Make room for the promise that everything is happening for your greater good. Rather than something happening "to you," change your outlook and realize what's happening "for you." Get your dose of "Vitamin D" as Dawn Dai speaks on the importance of "unanswered prayers" with a nod to country star, Garth Brooks . See omnystudio.com/listener for privacy information....
On this episode, Dawn Dai speaks with Dale Kornegay aka "The Preacher's Kid." Born and raised in Los Angeles California and product of South Central L.A. Reformed Rollin 60 Crip gang member that made critical life-altering decisions through his negative choices of every day activities from violent gang acts, drug distributions, gunman, kidnapping armed robberies, which all landed him deep within the belly of the "concrete jungle" (The California Department of Corrections Prison System). After se...
There is confidence is knowing and that's what we call faith. Who do you say that you? Whose do you say that you are? Are the choices you're making aligned with the desires and wants of your heart? If not, why not? Dive in as Dawn Dai speaks on the importance of knowing and highlights the track "U Will Know," by Black Men United. See omnystudio.com/listener for privacy information.
You have survived 100% of the worst days of your life. Why would this time be any different? Do you have faith? Faith is simply having confidence in knowing. It's time to tap into your faith. Take note from from Tye Tribbett and remind yourself, "if He did it before, He can do it again. Same God right now, same God back then." See omnystudio.com/listener for privacy information.
I may not know the scripture like the back of my hand, but I know who God is in my life. And I used to equate the two. In fact, I would feel as though I wasn't worthy to say certain things or speak upon things because I didn't know verbatim. But what I realize when we talk about faith, faith is simply confidence. And what is confidence? Simply knowing. Knowing who you are, whose you are, where you are, and where you want to go. And a reminder of who God is in your life. And recognizing that I ha...
Imagine your dreams and your best life saying they're waiting on you. Would you be ready to respond? I feel as though our best life and all the desires that we want are here right in the present. That's why we have to gift it to ourselves. But the question is, if they came knocking, would we be ready to answer? I'm thinking about the track from way back when, "I'm Ready" by Tevin Campbell . He says, " Maybe I'm the fool you call me. 'Cause I'll be here standing, waiting to hear you say to me. I'...
On this episode, Dawn Dai shares a MAJOR change happening with Vitamin D. Find out what that change is and what it will mean to the future of Vitmain D. Plus, Dawn fills us in on updates with her job as host of Front Page on Radio Free 102.3 KJLH and how things are going with her studying improv at The Groundlings. See omnystudio.com/listener for privacy information.
Are you who you truly are, authentically who you feel that you are on the inside? I feel oftentimes we amend ourselves to appease other people's opinions. Whether it be their thoughts, whether it be their actions, because we aren't comfortable in being who it is that we are. It makes me think about this track by Wyn Starks . It's entitled "Who I Am." And in it he says, "I've been closing the door all my life. Held it in, but not anymore. Got two feet on the floor. This is it, I'm stronger than e...
Where there is a new dawn, there is a new day. And despite whatever is going on, we still have to count it all joy. Everything is happening for our greater good. But you have to have the wisdom, the courage, the faith to believe it. To know it. Because what happens if things aren't, quote unquote, "all good" in your eyes? Does it mean that it isn't good? Well, if you are a believer, we have been told, informed that everything is happening for our greater good. It reminds me of the track by Kirk ...
On this episode, Dawn Dai speaks with the CEO and Founder of Mirror Mirror Beauty Center , Andrea Hope , to discuss the adversities of owning a Beauty Center and why Black-Owned Beauty Centers are a necessity. Follow Andrea on social media: Instagram: @Andr3aHope See omnystudio.com/listener for privacy information....
Are you ready? Because it's time. It's time for you to live your best life on purpose and for a purpose right now. And it's going to require a few things. It's going to require you to get in formation first and foremost. And that's simply positioning yourself to go after whatever it is that you want. Set yourself up for the success that you seek. It's going to require you to take time. It's going to require you to stretch yourself. It's going to require you to be all that you can be. And you're ...
