Matt McInnes Watson, or better known as “The Plyo Guy,” is a plyometric and dynamic training specialist. Matt is the owner of Plus Plyos, a coaching business that provides plyometric programs and education. https://www.instagram.com/mcinneswatson/ https://www.instagram.com/PLUSPLYOS/ Check Out My Game Speed Course and Programs at www.multidirectionalpower.com...
Hunter Crine M.S, CE-P, RKC is a seasoned strength coach with a decade of experience coaching and presenting. He earned a Bachelor's degree in Kinesiology from Penn State University and a Master's degree in Sports Science from Hofstra University. Since entering the industry, Hunter has had the privilege to work with athletes from Division One, to general population clients and youth athletes. https://www.instagram.com/hunter_crine/ Check Out My Game Speed Course and Programs at www.multidirectio...
https://www.instagram.com/elev8_performance_/ Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comp...
https://www.instagram.com/saisantraining/ Delayed Knee Extension Course Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
Sam Portland is a renowned Strength and Conditioning Coach and Team Sport Speed Specialist with over a decade of experience in the field of athletic performance. Known for his innovative approach and passion for speed training, Sam has made significant strides in enhancing the capabilities of athletes across various sports, including rugby, football, soccer, and field-based sports. Buy Sam’s Book! https://coachsportland.co.uk/ https://www.instagram.com/thesamportland/ Check Out My Game Speed Cou...
Kyle Dobbs is the founder and Owner of Compound Performance. Kyle not only trains people, but he also works with trainers on business development, biomechanics, program design, and nutrition. https://www.compoundperformance.com/ Kyle on Instagram Kyle's Coaching App Check Out My Game Speed Course and Programs at www.multidirectionalpower.com...
Mike is currently a Coach, Writer & Owner at Freak Strength and has been coaching for over 10 years. He has coached levels of athletes from NFL, MLB, NBA, MLL, MLS, WWE, Rugby League, Rugby Union and Olympic Gold medalists to pre-pubescent athletes. He has also consulted for high caliber athletes and coaches worldwide. He has worked with NBA Champs, 10+ NFL Super bowl Champs, 10+ All-Pro/Pro-bowl selections. Mike also is the host of one of my favorite podcasts, The Mike and Brooker Show. Fol...
Matt McInnes Watson, or better known as “The Plyo Guy,” is a plyometric and dynamic training specialist. Matt is the owner of Plus Plyos, a coaching business that provides plyometric programs and education. https://www.instagram.com/mcinneswatson/ https://www.instagram.com/PLUSPLYOS/ Check Out My Game Speed Course and Programs at www.multidirectionalpower.com...
Lee Taft, known to most simply as “The Speed Guy”, is highly respected as one of the top athletic movement specialists in the world. He has spent much of this time teaching his multi-directional speed methods to top performance coaches and fitness professionals all over the world. Fundamental Movement Series Lee Taft On Instagram
Spencer Goggins is currently working with the Diving Program at NSW institute of Sport and the Cronulla Sharks U21’s program. Previously the lead S&C for the Western Force in Perth. Spencer’s areas of interest include systems theory, speed and agility coaching using constraints, and strength and power diagnostics. https://www.instagram.com/spenni__/ Spencer’s Speed System Blueprint Check Out My Game Speed Course and Programs at www.multidirectionalpower.com...
Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comp...
Justin Moore is a Performance Director and Coach at BOLT Fitness & Performance Training . Justin’s Instagram 2023 Boston Health and Performance Summit Check Out My Game Speed Course and Programs at www.multidirectionalpower.com...
João Mendes is a coach who helps injured athletes recover and get back to elite performance. João on Instagram Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
Nate Melendez was named the Head Strength & Conditioning Coach of Webber International University in July of 2022. Melendez is responsible for overseeing the strength and conditioning programs for each of Webber's 23 varsity sports as well as its developmental teams. He previously oversaw the development and implementation of strength and conditioning programs for several NBA players during the off-season within the private sector. Prior to that, he was an Exercise Physiologist at the Nation...
Nate Schafer, founder of 3D Athletes, is devoted to helping athletes maximize their athletic performance by utilizing the principles of three-dimensional training. Schafer, a foremost expert in tri-plane training, is a pioneer in athletic development as it applies to sport specific performance. Schafer utilized this experience and expertise to create 3D Athletes. Today, Schafer is sought out by professional athletes, major collegiate athletic programs, and high schools throughout the Midwest. Sc...
Joshua Clay has been a trainer for 12 years and holds numerous certifications including a B.S. in Exercise Science. Working with everyone from D1 athletes at UCLA to people just starting out for the first time, his expertise lies in helping coaches and trainers improve and streamline their program design for Gen Pop. Consulting and working for companies like Tonal and Arena Labs, he’s been able to help design and establish systems that help companies scale and deliver a higher level of coaching ...
Ryan Hopkins has spent the last 15 years of his life exploring everything fitness and weightlifting related and, with the launch of SoHo Strength Lab in 2013, transitioned into the gym ownership aspect of the fitness world. Ryan began his deep dive into health and fitness as an Athletic Training major at the University of Central Florida, but his most significant learning was done outside of the classroom. Ryan separates himself from many fitness professionals because of his exposure to and comp...
This episode covers the differences in speed and plyometric training for younger athletes versus more experienced athletes. https://www.instagram.com/jasonfeairheller/ https://www.instagram.com/speedandpowerpodcast/ Checkout my Multidirectional Plyometric Course: https://www.multidirectionalpower.com/copy-of-home...
Ep 116: Jason Feairheller- Why The T-Step Is An Effective Strategy For Changing Direction I recently made a post asking if turning the foot out is an effective strategy for changing direction. To give you some more context the video is from this year’s NFL Combine and features Christian Gonzalez, a cornerback from Oregon performing the W Drill. In this drill Christian backpedals straight back and on a cue he sprints forward at a slight angle. In the video I made a point to show the strategy Chri...
Khrys Speed is the founder and head coach of Ronin Strength. Originally a semi-professional rugby player, Khrys turned his attention to Olympic Weightlifting after progressing in his strength and conditioning training. He has since gone on to win several national medals in Olympic Weightlifting and has recently been appointed as a pathway talent coach for British Weightlifting. Having years of experience as a strength and conditioning coach, he has turned his focus to developing a team of coache...
Kyle Waugh is a PTA and strength coach specializing in holistic movement and fitness focused on optimizing the human experience. Kyle looks to bridge the worlds of physical therapy and fitness together and get people living their best life. https://www.instagram.com/waughfit/ https://waughfit.gumroad.com/l/brokentobeastprotocol Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com...
Joseph Dolcetti is Canadian-born and educated, with an enviable 35-year career in sports science, high performance coaching and conditioning training across the globe, Joe has had the privilege to rub shoulders with some of the greatest athletes in history. His passion for human movement and innovation has been forged and nurtured through his work with many of the world’s top sporting programs including the NBA, NFL, NHL, Major League Baseball, the English Premier League, UFC, World Rugby, Track...
Kevin Foster founded and runs the @javelin.anatomy instagram page, challenging the status quo of athletic development in throwing sport athletes. He is a former division 1 javelin thrower who now is one of the top javelin coaches in the country. https://javelin-anatomy.myshopify.com/ https://www.instagram.com/javelin.anatomy/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com...
Chris Jordan is a strength and conditioning coach for a high school. Chris’ passion and professional interest is primarily speed and power training, and how coaches can help create the most explosive, fast athletes on the field or court. Train with Chris In Person Train with Chris Remotely https://www.instagram.com/elev8_performance_/...
Mason Hays is the Co-Director of Performance at APEC, an elite training facility. Following high school, Mason accepted a scholarship to play football at Texas State University where he played and became a team captain prior to graduating in 2019. Throughout those years he spent time interning under some of the top leaders in the sports performance industry and following graduation became a part of the APEC team as a performance coach. During his career he has continued to educate himself and fu...
Paul Venner is founder and CEO of Ultimateinstability.com and inventor of the Aquabag, Aquaball and Hydrovest. He holds a MSc in Strength & Conditioning and during his bachelors he studied directly under Frans Bosch with whom he collaborated as a course expert in the years following. From 2011 to 2016 he worked as S&C coach for the Netherlands Olympic Institute with various Olympic sports and medal-winning athletes and from 2016 to 2022 he was the Athletic Performance Manager for the Dut...
Alex Kanellis is the creator of the popular training system, Landmine University. In this episode I speak with Alex about how and why he started experimenting with the landmine, the philosophy behind Landmine University, sets and reps, and more. https://www.instagram.com/landmineuniversity/ https://www.landmineuniversity.com/ Check Out My Improving Game Speed Programs and Course at Multidirectionalpower.com...
Jarod is a human performance specialist, chiropractic student, and health coach. He got his coaching start working with Brady Volmering of DAC baseball, and has spent recent years coaching, consulting and running educational courses in the private sector. Jared focuses on engaging all aspects of an athlete’s being, providing the knowledge for the individual to thrive in their domain. https://www.instagram.com/train__efficiently/ Train With Jarod Checkout my Multidirectional Plyometric Course: ww...
Jess Racz is the Owner of JR Performance, LLC, in Maryland . She is a WNBA, NBA, college, high school, and youth basketball performance trainer. Jess is a Certified Strength and Conditioning Coach and holds a B.S. in Health Promotion & Exercise Science. https://www.instagram.com/coachjrperformance/ JR Performance Bet On You Podcast Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com...
