Ep 106: Jess Racz (Basketball Performance Coach)- Using Strength, Plyometrics, and Speed Training to Improve Movement Quality, Creating a Niche and Building a Brand
Oct 19, 2022•44 min•Ep. 106
Episode description
Jess Racz is the Owner of JR Performance, LLC, in Maryland. She is a WNBA, NBA, college, high school, and youth basketball performance trainer. Jess is a Certified Strength and Conditioning Coach and holds a B.S. in Health Promotion & Exercise Science.
https://www.instagram.com/coachjrperformance/
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