Ep 106: Jess Racz (Basketball Performance Coach)-  Using Strength, Plyometrics, and Speed Training to Improve Movement Quality, Creating a Niche and Building a Brand - podcast episode cover

Ep 106: Jess Racz (Basketball Performance Coach)- Using Strength, Plyometrics, and Speed Training to Improve Movement Quality, Creating a Niche and Building a Brand

Oct 19, 202244 minEp. 106
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Episode description

Jess Racz is the Owner of JR Performance, LLC, in Maryland. She is a WNBA, NBA, college, high school, and youth basketball performance trainer. Jess is a Certified Strength and Conditioning Coach and holds a B.S. in Health Promotion & Exercise Science.

 

https://www.instagram.com/coachjrperformance/

 

JR Performance Bet On You Podcast 

 

Checkout my Multidirectional Plyometric Course: 

www.multidirectionalpower.com  

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