Send us a text Discover the secrets to a thriving marriage in episode 31 of the Better Relationships podcast. Dive into a heartfelt discussion on whom to confide in when your marriage hits rocky terrain. From personal anecdotes to expert advice, this episode explores the pitfalls of seeking counsel from friends and family, the transformative power of marriage coaching, and the tailored alternatives to conventional therapy. Tune in for an enlightening journey that could reshape your view on nurtu...
Jan 31, 2024•27 min•Season 6Ep. 31
Send us a text In today's insightful episode of The Better Relationships Podcast, I delve into the transformative world of relationship coaching with a focus on romantic partnerships. Discover the profound impact a relationship coach can have on your love life, whether you're seeking to strengthen a healthy bond or navigate through rocky waters. I'll explore: - The comprehensive role of a relationship coach and how they create a safe, non-judgmental space for personal growth and relationship enh...
Jan 20, 2024•39 min•Season 6Ep. 30
Send us a text In this episode, I talk about the power of language in relationships and how a shift from traditional titles like 'husband' or 'wife' to 'partner' can change the power dynamics in your relationship. I'll cover: The historical roots of terms like husband and wife reflect societal inequalities. Five ways these words may devalue women: Historical Inequality, Stereotypes, Limited Independence, Imposed Responsibilities. How using the term ‘partner’ promotes equality beyond traditional ...
Aug 24, 2023•13 min•Season 5Ep. 29
Send us a text Rejection can feel like a heavy shadow looming over our relationships and self-esteem, but it doesn't have to be that way. In the latest episode of the Better Relationships podcast, Dr. Dar, known as the relationship healer, offers a compassionate exploration of rejection's many faces and its impact on our lives. From the pain of unrequited love to the frustration of job rejections, Dr. Dar provides actionable strategies to help listeners overcome the negative spiral of rejection ...
Sep 21, 2022•24 min•Season 5Ep. 29
Send us a text Discover the liberating journey of unlearning in episode 27 of the Better Relationships podcast. Our host delves into the profound impact of shedding societal, corporate, and personal programming. Listen as they share a personal story of transformation, revealing how the words 'job security' sparked an awakening. Uncover the path to healthy, happy, and harmonious relationships through the art of unlearning, and join the host on a quest for authentic self-discovery. Welcome to the ...
Aug 15, 2022•22 min•Season 5Ep. 27
Send us a text This episode of the Better Relationships podcast with Dr. Dar is a revelation for anyone who's ever felt the pressure of perfectionism. Unpack the true essence of being perfect and why it's not the problem society has made it out to be. Dr. Dar shares personal anecdotes, historical insights, and a powerful message that will leave you feeling good about your perfectionist tendencies. Tune in to transform how you view perfectionism in your life and embrace your people-pleasing super...
Apr 18, 2021•31 min•Season 5Ep. 26
Send us a text Are you tired of being labeled as 'selfish' just because you prioritize self-care? Dr. Dar, in her enlightening podcast episode, delves into the misunderstood world of people pleasers and givers. She explores the origins of the term 'selfish' and explains why it's essential to find harmony between giving and receiving. This episode is a call to action for all empathetic souls to own their kindness without guilt and to navigate the delicate balance of self-love and altruism. Welcom...
Feb 23, 2021•46 min•Season 5Ep. 25
Send us a text Transforming People Pleasers into Powerhouses of Self-Respect: In this enlightening episode of the Better Relationships podcast, Dr. Dar reveals the game-changing core value that people pleasers need to flourish. Say goodbye to self-doubt and hello to a life where giving and receiving are in perfect harmony. Join us to unlock the secret to thriving in a world that often takes more than it gives. Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship ti...
Feb 15, 2021•17 min•Season 5Ep. 24
Send us a text Are you a people-pleaser? Episode 23 of the Better Relationships Podcast with Dr. Dar is a game-changer for anyone who's ever felt the pressure to conform for others' satisfaction. Delve into the nine societal constructs that shape our people-pleasing tendencies and learn why this trait doesn’t deserve its negative reputation. Get ready to embrace your kindness without compromise and listen in for an empowering perspective shift! Welcome to the Better Relationships Podcast where D...
Jan 31, 2021•20 min•Season 5Ep. 23
Send us a text Are you always the one giving and never on the receiving end? Dr. Dar delves into the challenges of being a consummate giver and the enlightening path to becoming an open and joyful receiver. In this episode, she shares her personal revelations and the surprising etymology of 'receive' that helped her unlock a life where giving and receiving are in perfect harmony. Listen to episode 21 to transform your ability to receive and enhance your feelgood superpower. Welcome to the Better...
Jan 23, 2021•28 min•Season 5Ep. 22
Send us a text In this heartfelt episode of the Better Relationships podcast, Dr. Dar Hawks, known as the relationship healer, takes listeners beyond the surface of thankfulness, diving deep into the power of appreciation. Following a personal story of unexpected career change, Dr. Dar imparts wisdom on how to transform our perspective and elevate our lives by valuing and appreciating everything around us. Discover the secret to converting gratitude into a higher frequency of appreciation and le...
Nov 28, 2020•16 min•Season 5Ep. 21
Send us a text Dr. Dar Hawks, the relationship healer, takes you on a journey to understand the deep-seated dynamics between narcissists and empaths. Learn the tell-tale signs of narcissistic behavior and how empaths can unwittingly enable these traits. Discover the universal laws that can guide you to a path of self-healing and true empowerment in your relationships. Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, u...
Nov 21, 2020•21 min•Season 5Ep. 20
Send us a text Join Dr. Dar Hawks on a transformative exploration of anger on the Better Relationships podcast, where we unravel the layers of an angry woman's heart. Understand how past traumas and ignored boundaries lay the foundation for a fiery eruption and how to approach these intense emotional landscapes with honor and respect. Dr. Hawks offers a path to peace, inviting women to reflect, release, and rise from the ashes of their anger with dignity and strength. Welcome to the Better Relat...
Nov 02, 2020•8 min•Season 4Ep. 19
Send us a text In this eye-opening episode of the Better Relationships podcast, Dr. Dar Hawks, the relationship healer, challenges the narrative of powerlessness that many women feel in today's world. With her insightful advice, she illuminates the path to self-empowerment by focusing on the importance of mood and energy. Explore the seven areas of self-honor that can lead to a joyful and unstoppable life, and join a community dedicated to fostering healthier, happier, and harmonious relationshi...
Oct 05, 2020•14 min•Season 4Ep. 18
Send us a text Dive into a transformative conversation with Dr. Dar Hawks on the Better Relationships podcast, where the myth of selfishness is turned on its head. With her therapeutic wisdom, Dr. Dar introduces a groundbreaking approach to selfishness that harmonizes personal desires with collective well-being. This episode is a must-listen for anyone seeking to balance self-care with compassion for others, as we explore the spectrum of selfishness and the power of reciprocal relationships. Wel...
Jul 19, 2020•19 min•Season 4Ep. 20
Send us a text Dr. Dar Hawks takes us on an enlightening journey beyond traditional boundaries in the latest episode of the Better Relationships podcast. Discover the art of self-honor and the power of direct conversations as Dr. Dar challenges the necessity of psychological limits and shares her personal transformation from a life of conformity to one of authentic self-expression. Tune in to learn the five ways to establish healthy boundaries and the superpowers that can make or break our conne...
Mar 22, 2020•23 min•Season 4Ep. 16
Send us a text Join Dr. Dar Hawks on a mission to dismantle the negative connotations of 'laziness' in this insightful episode of the Better Relationships podcast. Learn why being labeled as lazy is more about others' expectations than personal shortcomings, and how changing our approach to asking for assistance can lead to joy and collaboration. Discover your unique relationship superpowers and how to communicate effectively by taking a revealing quiz, and start building a foundation for health...
Mar 17, 2020•8 min•Season 4Ep. 15
Send us a text Step into a world where feeling good is not just a fleeting moment but a sustainable state of being, with Dr. Dar Hawks on the Better Relationships podcast. In this thought-provoking episode, Dr. Dar debunks the dangerous notion that our well-being is dependent on external factors and temporary fixes. Discover how to listen to your body's wisdom, decode the messages of your energy, and align with your unique blueprint for a joyful life. If you're tired of the endless search for ha...
Mar 04, 2020•19 min•Season 3Ep. 14
Send us a text Are you ready to unlock the secret to thriving relationships? Dr. Dar Hawks, the relationship healer, guides you through the discovery of your unique sovereign relationship needs. Learn how to leverage these superpowers to create stress-free living and harmonious connections. This episode of the Better Relationships podcast not only explores the groundbreaking work of Dr. William Glasser but also offers practical advice on negotiation and building a supportive community. Don't mis...
Feb 10, 2020•26 min•Season 3Ep. 13
Send us a text Unshackle Your Mind: Join Dr. Dar Hawks, the relationship healer, as she guides us through a transformative journey to release the nagging thoughts and painful memories that hold us back. In this empowering episode, discover how to say goodbye to the past and embrace a future filled with freedom, peace, and fulfillment. Say goodbye to what's holding you back and hello to a life of possibilities. Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship ti...
Jan 09, 2020•13 min•Season 3Ep. 12
Send us a text Ever been hit with the dreaded "we need to talk" and felt your stomach drop? Dr. Dar Hawks, the relationship healer, dives deep into this anxiety-inducing phrase in the latest episode of the Better Relationships podcast. Discover how to transform fear into clarity and communication into an art form. Dr. Hawks offers practical steps to handle the suspense and turn a potentially stressful conversation into a positive exchange. Tune in to learn how to navigate these moments with grac...
Dec 18, 2019•12 min•Season 3Ep. 11
Send us a text In a time when the world's heartache seems overwhelming, The Better Relationships Podcast with Dr. Dar offers a sanctuary for sensitive souls seeking solace and strength. In this episode, Dr. Dar, a seasoned empathic life and relationship coach, calls upon us to harness our inner magic wand of love to counteract the hatred and violence permeating our society. She guides us through a powerful visualization to envelop the troubled and the suffering in a glow of love light. As we tap...
Sep 11, 2019•9 min•Season 3Ep. 10
Send us a text On today's episode of the Better Relationships podcast, Dr. Dar Hawks tackles the hidden toll of rejection on our mental, emotional, and spiritual health. Discover how this common experience can accumulate like a landmine, waiting to explode. Dr. Dar invites you to a mindset shift, revealing how you can become the selector rather than the rejected. Tune in to redefine rejection, harness your stress-busting superpower, and embrace the choices that align with your true self. Welcome...
May 24, 2019•10 min•Season 2Ep. 9
Send us a text Ever wondered why fear has such a powerful grip on our lives? Tune in to the Better Relationships podcast where Dr. Dar Hawks reveals the hidden mechanisms of fear and its surprising role in our daily interactions. From emotional triggers to limiting beliefs, Dr. Dar unpacks the complexities of fear and offers a path to freedom through understanding and self-awareness. Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you b...
Feb 06, 2019•21 min•Season 2Ep. 8
Send us a text Stress-Free Dating: Crafting the Love Life You Deserve Join our host, Dr Dar Hawks, on a journey to redefine dating and relationships in this empowering podcast episode. Learn how the words we use, such as "falling" in love, shape our experiences and why it's crucial to choose them wisely. Discover the secrets of a successful love life through intentional planning and high-vibration choices. If you're tired of the traditional dating scene and ready for a meaningful change, this ep...
Jan 20, 2019•26 min•Season 2Ep. 48
Send us a text Uncover the surprising roots of vulnerability and why Dr. Hawks believes it leads to shame, fear, and self-doubt rather than strength and healing. It's a thought-provoking discussion that invites listeners to reconsider how they approach their own emotional well-being. Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you ...
Jan 09, 2019•14 min•Season 2Ep. 6
Send us a text In this insightful episode of the Better Relationships podcast, Dr. Dar Hawks, the relationship healer, takes a deep dive into the murky waters of stress. She dissects the traditional definitions and symptoms, offering a revolutionary approach to not just manage, but actively reduce stress by making conscious, incremental choices. Dr. Dar invites listeners to view stress as a gift, a signal for change, and a chance to use our innate superpower of choice to foster harmony within ou...
Dec 15, 2018•14 min•Season 2Ep. 5
Send us a text Join Dr. Dar Hawks on a transformative journey through the realms of indecision and self-identity in this thought-provoking episode of the Better Relationships podcast. Discover the subtle differences between being wishy-washy, flaky, and indecisive, and why pivoting can be a crucial skill in both personal growth and relationship building. Dr. Dar opens up about her own experiences with judgment and conformity, offering listeners a roadmap to embracing their authentic selves and s...
Dec 10, 2018•16 min•Season 1Ep. 4
Send us a text On this episode of the Better Relationships podcast, Dr. Dar Hawks, the relationship healer, takes us on a journey through the multifaceted world of balance. From the importance of equal distribution in our lives to the art of designing personal harmony, Dr. Dar challenges the conventional wisdom of life-work balance. Engage with thought-provoking questions, self-love tools, and practical steps to recalibrate your life's proportions. If you're ready to reshape your approach to bal...
Nov 20, 2018•26 min•Season 1Ep. 3
Send us a text Are you living unconsciously in a world that prizes logic over creativity? Dr. Dar Hawks invites you to awaken your right brain and achieve balance in the latest episode of the Better Relationships podcast. Discover the key to living a conscious life, the true meaning of mindfulness, and how to harness your words for positive change. With Dr. Hawks' guidance, learn how to break free from pattern loops and embrace a life of presence, choice, and authenticity. Listen now for a journ...
Oct 30, 2018•28 min•Season 1Ep. 2
