Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Mar 31, 2025•9 min•Season 4Ep. 533
Brooke is delving into the world of alternative 'out there' woo woo stuff. What a few treatments of lymphatic drainage and spinal healing did to her body was pretty wild!! A beautiful listener also sent in a voice message about having to give up work due to her health issues and how this has stripped so much of her identity. We share our personal stories around career and identity... or lack of. We would LOVE to hear from you. Shoot us a voice message or text us on Instagram- @showandtellpodcast...
Mar 30, 2025•20 min•Season 4Ep. 532
Hello! Today, we address a question from lovely listener SJ (not SJP - although we do chat about her too), about how we're dealing with perimenopause - and in our usual fashion, we don't hold back. We address the burning rage, the irritation, the guilt, and how difficult it can be to raise teenagers during this period of our lives. Mel also shares a fascinating fact that boggled her tiny mind, and Monty shares a personal and confronting option her mum considered during her illness. Fancy support...
Mar 26, 2025•23 min•Season 4Ep. 531
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Mar 24, 2025•10 min•Season 4Ep. 530
Hello! Please enjoy this offering of some celebrity relationship advice that we are not swallowing, and a new reality show we’re also a bit suss on. We discuss the response to our ‘how ugly/90’s is our house?’ post from last week, teeny tiny microphones and Monty tells us how her Insta algorithm is feeding her something that is a real tummy turner. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio...
Mar 19, 2025•24 min•Season 4Ep. 529
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Mar 17, 2025•8 min•Season 4Ep. 528
Formally known as 'Fully Sick', we bring you ichronic! A podcast about chronic illness with Monty and Brooke. The girls have a smorgasbord of chronic illnesses between them and talk about the realities of living with them. They also chat about other things so it's not a doom and gloom pod, but they keep it real! We hope if you have a chronic illness this makes you feel less alone and if you have a friend or family member with a chronic illness, we hope this helps you understand them more. See om...
Mar 16, 2025•23 min•Season 4Ep. 527
This week, Monty’s discovered a quiz show straight outta hell (or heaven?) and a game-changing book rec for overthinkers. Mel has an unethical invention that could ruin your relationships and Monty fills us in on a domestic dilemma. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy information....
Mar 12, 2025•20 min•Season 4Ep. 526
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Mar 10, 2025•16 min•Season 4Ep. 525
Hello! Today’s ep kicks off with a bit of TV nostalgia, then straight into our thoughts on the controversial comments made on radio last week…. which may be a bit controversial? Monty tells us which foods are adding minutes to our lives… and which are stealing them, and then we have a reminisce about the good old days of toxic dieting. There’s a cracking pod recommendation, we catch up on one of the hottest guys of the 90s and Mel has an epiphany about why she doesn’t like goofballs. Enjoy! You ...
Mar 05, 2025•23 min•Season 4Ep. 524
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Mar 03, 2025•12 min•Season 4Ep. 523
This week, there’s a surprise at the local pool, we love on Daddy Long Legs and Mel raves about a few affordable beauty recs. There’s also Monty’s shame around her Facebook Marketplace behaviour, a sleep training horror story, 2am Weet-Bix, and Mel is pipped at the post by an X-Files star. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy information....
Feb 26, 2025•22 min•Season 4Ep. 522
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Feb 24, 2025•13 min•Season 4Ep. 521
Hello! This week, we talk about the Valentine’s gift that turned our stomachs, Miley and Cher killing it on SNL, and Monty has some advice for her bro, Benson Boone. There’s also a bit of unbuttoned shirt action and Mel brings back couch chat. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy information....
Feb 19, 2025•22 min•Season 4Ep. 520
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Feb 17, 2025•8 min•Season 4Ep. 519
Hello! We’ve got a very different, but very cool episode for you today, as I sit down and pick the big brains of my big sister, Rosina. She’s been a psychologist for around 24 years, and also works as a certified behaviour analyst… so she knows her shit She tells us about what behaviour actually means, the aim of the work she does (which is often misunderstood), the difference between tantrums and meltdowns and loads more. This is a relaxed and broad conversation about a very individualised topi...
Feb 12, 2025•39 min•Season 4Ep. 518
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Feb 10, 2025•8 min•Season 4Ep. 517
This week, it's double-the-rants as Mel brings two big gripes to the table. We also talk buffets, badly-designed toilets, spaghetti racism and Monty tells the saddest story about Ugg boots you've ever heard. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy information....
Feb 05, 2025•21 min•Season 4Ep. 516
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Feb 03, 2025•13 min•Season 4Ep. 515
Today, an old segment becomes new again as we share our Rants and Raves of the week, including the book the world is talking about and a problematic sleep situation. We also reminisce about tennis (?!), first jobs and lots more. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy information....
Jan 29, 2025•30 min•Season 4Ep. 514
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Jan 27, 2025•11 min•Season 4Ep. 513
Happy Thursday! Today, we share a game-changing strategy for tackling anxiety courtesy of Oprah's life coach, and the brilliant way of getting more dopamine into your life from the lovely Sally Obermeder. We learn about a VERY confronting menopausal body change we had no idea about, and also give an update on our own peri 'journeys.' There's also Mel's laughing fit in the most inappropriate place of all time, Monty's gorgeous little potty mouth and our 'mum' self-evaluations are in... and they'r...
Jan 22, 2025•33 min•Season 4Ep. 512
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Jan 20, 2025•12 min•Season 4Ep. 511
Hello Hello! It’s SO good to be back - and boy oh boy do we have a lot of ground to cover. This week, we kick off with a quick catch-up, then into a surprise pregnancy, why Jaden Smith is the The Fresh Prince of Capt’n Snooze and the sickening medical betrayal revealed by Brooke Shields in her latest book. And of course, we take a deep dive into Nicole Kidman’s latest movie, Babygirl, and give our thoughts on aging women, unfulfilling sex lives and the need to be desired. Fancy supporting us on ...
Jan 15, 2025•32 min•Season 4Ep. 510
Hello! Welcome to the Guinness World Records Shortest Podcast Episode! 😂 Just dropping in with an important pod update. This ep is a little message from Monts, which is much more succinct than what I wrote below, which is long-winded as always. To say Monty hasn't been in tip-top health for a while now would be a bit of an understatement. Things have recently escalated to a point where she is spending more time in bed than she is out of it, which is not really conducive to livin' la vida loca. ...
Nov 29, 2024•2 min•Season 509Ep. 3
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy information....
Nov 25, 2024•10 min•Season 3Ep. 508
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Nov 18, 2024•7 min•Season 3Ep. 507
This week, we talk servo chocolates, bullshit deals and the pressure of buying a charity bag. Mel failed meditation (again), and also fails to understand a celeb’s seven relationship rules that are VERY different to her relationship. There’s also donuts, Monty and her eight balls, and some literal asshole action. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Nov 13, 2024•29 min•Season 3Ep. 506
Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy informatio...
Nov 11, 2024•11 min•Season 3Ep. 505
In this episode, Brooke and Monty cover the important stuff like the hardest celeb interview they’ve ever done before moving into chronic health territory. They check in on the week that has been, which was colourful to say the least, and how to respond when you feel like horseshit but are told you look really well. Fancy supporting us on Patreon? Find out more here . Follow us and get in touch on Instagram here. Follow us on Facebook here . See omnystudio.com/listener for privacy information....
Nov 10, 2024•24 min•Season 3Ep. 504
