When we use cannabis, our whole body fires up! During this episode of Shaping Fire, host Shango Los chats with neuropharmacologist and physiologist Dr. Elizabeth Thompson about the cascade of body systems that light up in the first minute using cannabis, how each system tells of story about the experience of getting high, and how you can use this understanding for your own health and wellness.
Jul 04, 2025•1 hr 52 min
We love growing our own flower! And we also love hash! On this episode of Shaping Fire, host Shango Los sits down with Conner Terpwizard to discuss what flower characteristics make it good for hashing, how to choose genetics that will result in hash that meets your desires, and how to handle the plant during cultivation and post harvest to create the best hash possible.
Jun 06, 2025•1 hr 42 min
While the US continues to struggle in its relationship to cannabis medicine, it sure would be helpful if we could obtain non-THC cannabinoids from more plants than just cannabis. On episode #121 of Shaping Fire, host Shango Los chats with cutting-edge plant biochemist Dr. Paula Berman about the Wooly Umbrella plant, its rare biochemical attributes, successful extraction methods, and the future of non-cannabis cannabinoids from this species.
Mar 21, 2025•1 hr 18 min
Now is the time for cultivators to discover energy efficient solutions to growing cannabis. On episode 120 of Shaping Fire, host Shango Los welcomes Evan Mills PhD to talk about the new 2025 update to his groundbreaking 2012 paper on cannabis energy consumption, ways in which cultivators can become more energy efficient, and how entrenched political and economic preference is given to indoor cultivation, making everything more difficult.
Feb 22, 2025•1 hr 44 min
Greenhouses continue to increase in popularity as homegrowing expands across the country. On Shaping Fire episode 119, host Shango Los welcomes back OG greenhouse consultant Eric Brandstad to talk about small greenhouses for homegrowers and patients, managing airflow, heat and cold, and how to trick greenhouses out for optimal yield and convenience.
Jan 04, 2025•2 hr 4 min
Understanding the role predatory microorganisms can play in cultivation means imagining a future free from chemical insecticides, where pest prevention is deeply rooted in the soil food web. It’s shocking that IPMO hasn’t already spread like wildfire. Let’s light it up! In this episode of Shaping Fire, host Shango Los sits down with acclaimed natural farming pioneer Chris Trump to discuss his groundbreaking work with Indigenous Predatory Microorganisms, and the profound impact it will have on gl...
Oct 25, 2024•2 hr 6 min
Psychedelic therapy has become widespread in the US. While many recommend using a guide or “trip sitter,” the vast majority of people simply use psychedelics on their own or with friends. On this episode of Shaping Fire, host Shango Los talks with psychedelic integration specialist Daniel Shankin about preparing for your psychedelic experience, best practices for tripping by yourself or with friends, and how to integrate the lessons you received during your experience so you can use them in your...
Sep 07, 2024•1 hr 50 min
In groundbreaking new science, for the first time we have a human study showing that 78% of participants found cannabigerol (CBG) more effective at treating their anxiety than their present pharmaceutical, herbal remedy or other therapeutic. During this episode of Shaping Fire, host Shango Los welcomes back Dr. Ethan Russo to discuss the foundations of the study, the mechanics of causing and measuring anxiety in the participants, efficacious CBG dosages, and the remarkable findings that may chan...
Aug 03, 2024•1 hr 28 min
We know that cannabis saves lives. And cannabis makes our lives so much better. But for those working in indoor, scaled cannabis growing environments, cannabis bioaerosols can be deadly. On this episode of Shaping Fire, host Shango Los talks with Tess Eidem PhD about the new science regarding fungal, bacterial, and viral bioaerosols that are produced in a cultivation environment, their impact on human health, how they are being ignored, and what we can do to make cannabis working environments sa...
Jul 20, 2024•1 hr 17 min
No matter whether you are an experienced or new cannabis cultivator, establishing a new location to cultivate cannabis using regenerative growing techniques deserves some forethought. On this episode of Shaping Fire, host Shango Los talks with Humboldt County-born regenerative farmer Daniel Stein of Briceland Forest Farm about building soil, placement of structures, using soil inputs found on your property, water sequestration, cover crops and companion planting, animal husbandry and animal fert...
May 11, 2024•1 hr 51 min
Some of the most potent psilocybin mushrooms have proven very difficult to cultivate indoors. These mushrooms love growing on hardwoods. On episode 113 of Shaping Fire, host Shango Los talks with mycologist Christian Kaelin about the attributes and personalities of wood-loving hallucinogenic mushrooms, how to find and wildcraft them, and how to build your own inoculated hardwood chip beds to cultivate them outdoors at home.
Feb 24, 2024•1 hr 55 min
Incredible cannabis plants start with soil diversity and thriving microbiology. During this episode of Shaping Fire, host Shango Los talks with microbiologist Michael DiLegge about natural biostimulants, the care and feeding of microbe life in your soil, choosing companion plants to encourage root zone diversity, and an indictment of the 24-hour light cycle theory.
Jan 20, 2024•1 hr 45 min
Long Live Landraces! In this delightful introduction to cannabis landrace plant varieties, Shaping Fire host Shango Los talks with Santa Cruz landrace specialist Jade Nectar aka Jeff Nordahl about the differences between landrace, wild and feral varieties of cannabis, their unique attributes that attract connoisseurs, and the importance of conscious landrace breeding techniques and preservation.
Dec 09, 2023•1 hr 52 min
Delta-8 THC is everywhere, but the scientific understanding of it is not. On this episode of Shaping Fire, host Shango Los welcomes back neuroscientist and renown cannabis researcher Dr. Ethan Russo to discuss the medicinal benefits of Delta-8 THC, its history, the challenges of synthesizing clean Delta-8 THC, and the negative impacts that synthetic Delta-8 THC is having throughout the cannabis community.
Oct 14, 2023•1 hr 24 min
Brain cells die, and our body has the ability to make new ones. But as we age, the ability to make new brain cells slows, and sometimes even slows so much that dementia arises. On this episode of Shaping Fire, host Shango Los, talks with cannabinoid researcher Staton Laws about the mechanics of neurogenesis, how cannabis medicine can stimulate the creation of vital neurons, and specific nootropic dosing protocols for those interested in sustaining their brain health and longevity, as well as can...
Oct 01, 2023•1 hr 29 min
While cannabis is most commonly used to relieve symptoms of ongoing illness, the plant’s resin can also be used to keep the human body in balance over decades, creating long-term wellness. During episode #108 of Shaping Fire, host Shango Los talks with neuroscientist Hunter Land PhD about the biological mechanics of aging, how strengthening the endocannabinoid system can increase your healthspan, and how to develop a cannabinoid strategy to meet your health goals.
Jul 29, 2023•2 hr 1 min
Cannabis enthusiasts enjoy using vaporizers for a range of reasons from great taste, to the health benefits for our lungs. On this episode of Shaping Fire, host Shango Los speaks with engineer and vaporizer devotee Mark Lewis about the attraction so many cannabis users have for flower and oil vaporizers, the pro and cons of technology designs used in contemporary devices, and an array of myths clouding their understanding and use.
Jun 17, 2023•1 hr 45 min
Cannabis cultivators expect the plant’s roots to do an essential job, and yet most of us barely know how to treat them nicely. On this week’s episode of Shaping Fire, host Shango Los welcomes back plant biologist Sarah Lane to discuss root structure in living soil, coco/peat and hydro systems, how roots function, what their various colors may say about their health, how and when to trim them, and best practices for creating a bountiful root system that will support massive growth and yields, inc...
May 20, 2023•1 hr 58 min
Mycelium and mycorrhizae are essential parts of the Soil Food Web, and using cultivation methods that support soil fungi can lead to the best cannabis you’ve ever grown. In this episode of Shaping Fire, host Shango Los talks with mycologist Stephanie Garcia about the functions of mycelium and mycorrhizae, some common misunderstandings, and best practices for amendments, pH, watering and transplanting to create and sustain a thriving rhizosphere.
May 06, 2023•1 hr 39 min
The vast majority of cannabis enthusiasts and patients are also taking some prescription drug or another, and cannabis patients often ask about the potential for drug-drug interaction without ever getting a satisfying answer. On this episode of Shaping Fire, host Shango Los talks with pharmacologist Jahan Marcu PhD about the complex biology of cannabis interacting with other drugs, how to discern if you may be experiencing an interaction, and some red flag drugs that should be watched closely....
Apr 15, 2023•1 hr 55 min
Starting in the 1960s, a single cannabis research group discovered THC, CBD, CBG, CBC, CBNa, CBDa, CBGa and others! On this episode of Shaping Fire, host Shango Los talks with Dr. Ethan Russo about the life’s work of Dr. Raphael Mechoulam, who passed away last week. Dr. Russo shares engaging stories from Dr. Mechoulam’s life, walks us through the historical timeline of his discoveries, and explains the momentous impact of the greatest cannabis researcher we’ve ever known.
Mar 18, 2023•1 hr 22 min
The soil food web is at the center of successful cannabis cultivation. On this episode of Shaping Fire, host Shango Los welcomes world-famous soil biologist Dr. Elaine Ingham to discuss using indigenous microorganisms to optimize plant resilience, choosing companion plants by their function, beneficial insects as both garden defense and food web antagonist, using soil food web biomimicry for indoor growing, increasing biological activity in coco coir pots and choosing the right compost tea for t...
Feb 11, 2023•2 hr 19 min
The essential nature of living soil is that it is vibrantly alive with a diverse number of species, active fungal systems and is plugged into the larger soil food web. Too often, at the end of the growing season, we simply walk away from our pots, leaving them to the winter elements, or let them dry out in a barn, losing all the biological activity we worked so hard on all summer. On this episode of Shaping Fire, host Shango Los speaks with soil biologist Andie Marsh about the biological reality...
Dec 17, 2022•2 hr 4 min
We are celebrating Shaping Fire episode #100 with a special episode featuring host Shango Los sharing his depth of experience with dosing plans for cannabis patients. Pulling insight and important details from his over decade of experience with cannabis medicine, and interviews he has done with cannabis medicine doctors and researchers, Shango explains a strategic framework of not just cannabis dosing numbers, but rather an entire understanding of how to think through your own ailments and goals...
Nov 26, 2022•2 hr 51 min
So many of our efforts as cannabis cultivators are intended to improve the interaction between the plant and soil. And yet, most of us know very little about how plants and microbes really communicate and exchange nutrition and other resources. On this episode of Shaping Fire, host Shango Los talks with plant biologist Sarah Lane about these extraordinary secretions of plants known as exudates, their essential roles in the rhizosphere, challenges with the 24 hour light cycle, exudates in soilles...
Oct 29, 2022•1 hr 40 min
Compost is not one thing. We use compost to describe a whole range of soil amendments. And some of them don’t live up to what we want compost to do. On this week’s episode of Shaping Fire, host Shango Los welcomes back soil biologist Leighton Morrison to talk about the varieties of compost and the benefits and challenges of each, the structure and micro-biology of inoculant organic matter, how to make a microbe-rich cold compost without pathogen risk, and a whole lot of insight into the grading,...
Oct 02, 2022•3 hr 11 min
This episode is for folks who would like to make their first cannabis seeds, and for those simply interested in the process. On this episode of Shaping Fire, host Shango Los talks with Brandon Potter about best practices for making your first seeds, how to choose your parents, effective use of pollen, and harvesting, curing and storing your seeds.
Sep 16, 2022•1 hr 52 min
The “Lord of the Roots” returns to Shaping Fire with a fourth book in the essential “Teaming with Microbes” soil food web series. On this episode of Shaping Fire, host Shango Los talks with author and educator Jeff Lowenfels about bacteria’s role in the soil, endophytic bacteria’s rhizophagy cycle ducking into and out of plants themselves, the bacterial life inside cannabis seeds, and how to use these insights in your garden for thriving plants.
Aug 12, 2022•2 hr 13 min
Interest in magic mushrooms has skyrocketed and now, for the first time, enthusiasts have access to analytical lab equipment. On this episode of Shaping Fire, host Shango Los talks with biochemist George Sellhorn PhD about performing analyses on psilocybin mushrooms, the key analytes including terpenes labs are presently looking at, the differences between cannabis and psilocybin testing procedures, and how to properly store mushrooms at home to preserve potency.
Jul 30, 2022•1 hr 52 min
Nematodes are one of the least studied participants in the soil food web. On this episode of Shaping Fire, host Shango Los speaks with nematologist Ernie Bernard PhD about nematode physiology and habits, beneficial attributes like protecting against pests and creating rich soil, and how to keep parasitic nematodes from becoming established in your garden.
Jul 10, 2022•1 hr 41 min
