Frugal Friends Podcast - podcast cover

Frugal Friends Podcast

iHeartPodcasts and Jen Smith & Jill Sirianniโ€ขwww.frugalfriendspodcast.com
Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.

Episodes

How to Budget If You Donโ€™t Have Kids with Jay Zigmont

Fewer expenses? Maybe. Fewer money decisions? Not a chance. Living child-free comes with its own set of financial choices, and we’re here to help you make them wisely. In this episode, Jen and Jill, together with Jay, explore the child-free life—what it's like and how to budget better so you can live your life to the fullest! ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/3EdAzI6   ๐Ÿ“˜ Order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in just 5 ...

Feb 14, 2025โ€ข44 minโ€ขEp. 485

Managing Financial Regret

If you’ve ever felt stuck or regretful about past financial decisions like not saving enough for emergencies or overspending on experiences, this episode is for you. Jen and Jill explore the emotions tied to those "what if" moments, from choices we wish we could change to opportunities we missed. Don’t miss this empowering discussion!  ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4gpvZE8 ๐Ÿ“˜ Order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in...

Feb 11, 2025โ€ข46 minโ€ขEp. 484

Why It's So Important to Buy Local

We all have that one local shop we can't stop bragging about, because only we have it in our community and they make life so much easier. And let’s be real, we want them to stick around forever. In this episode, Jen and Jill share why it’s so important to keep supporting these businesses so they can stay for the long haul. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4helch7   ๐Ÿ“˜ Order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in just 5 min...

Feb 07, 2025โ€ข44 minโ€ขEp. 483

How Our Nervous System Impacts Our Spending with Michelle Grosser

Do you notice a difference in your spending habits when you're calm and collected versus when you're stressed and overwhelmed? Science is about to blow your mind in this episode! Jen and Jill, along with Michelle from The Calm Mom Podcast, let you in on the science behind our nervous system affecting our spending so you can hit two birds with one stone: a relaxed mind and a money win! ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/3WsAMNV ๐Ÿ“˜ Order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want ...

Feb 04, 2025โ€ข49 minโ€ขEp. 482

Tips for a Great No-Spend Month

Ready for a No-Spend Month Challenge? This one’s not like the others—it's going to be great and leave you feeling good about working toward your financial goals. In this episode, Jen and Jill cover everything you need to do before, during, and after an NSC, plus the what-ifs that might be holding you back. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/42jxGzx   ๐Ÿ“˜ Order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in just 5 minutes? Get The Fri...

Jan 31, 2025โ€ข42 minโ€ขEp. 481

Debunking The 5 Worst Money Myths

Ever believed that having more would make you happier? Even with money, it's not entirely true! This is why no matter how financially savvy we are, we’ve all fallen for at least one false money myth. In this episode, Jen and Jill unravel the most common money myths and reveal the truth behind what really makes us happy and financially healthy. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4gT4DY5   ๐Ÿ“˜ Order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend bette...

Jan 28, 2025โ€ข45 minโ€ขEp. 480

Meal Planning to Save Money & Reduce Food Waste with Jess Dang

Have you ever been told, "She ate and left no crumbs"? It usually means someone did an amazing job at something—like meal planning! You use what you have and leave no waste. In this episode, Jen and Jill, together with Jess Dang of Cook Smarts, help us get more creative with meal planning and explore its benefits for both our wallets and reducing food waste. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4hbkG3c   ๐Ÿ“˜ Order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money ...

Jan 24, 2025โ€ข53 minโ€ขEp. 479

Tips For Living on an Extremely Tight Budget

Some days we’re winning, but there are also days when we're just making do with what we’ve got to get by. And that’s okay. We see you, and we’re here to help you through those moments when it feels like you’re running on empty. In this episode, Jen and Jill share stories of living on a low income and escaping debt on a tight budget. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/422DJs5    ๐Ÿ“˜ Order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save mo...

Jan 21, 2025โ€ข1 hr 5 minโ€ขEp. 478

2025 Simple Cleaning Schedule & Products

You may hate it now, but you’ll be glad you did it after! That’s how cleaning usually goes, because taking care of your home is also taking care of yourself. In this episode, Jen and Jill share tips on creating a simple cleaning schedule and sticking to it—plus, the perfect cost-effective cleaning products to match. It’s the ultimate guide for your upcoming weekend or monthly reset! ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4haiQQ4   ๐Ÿ“˜ Order the book here https:/...

Jan 17, 2025โ€ข47 minโ€ขEp. 477

How Lack of Purpose Drives Your Impulse Spending with Jordan Grumet

Alright, hear us out: finding your purpose doesn’t have to be this do-or-die, all-or-nothing thing because that kind of thinking will drive your finances crazy, thinking you’ll find it once you have everything, but nope, not at all. In this episode, Jen and Jill are joined by Jordan Grumet of Earn & Invest Podcast to share simple reminders on how to find your purpose and what it really means to have one. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/403i68k   ๐Ÿ“˜ Order the boo...

Jan 14, 2025โ€ข49 minโ€ขEp. 476

Top 6 Make Money Online Scams to Look Out For in 2025

Are you aware of the top money-making scams to watch out for? We listen and we don’t judge. In this episode, Jen and Jill explore the rise of scams targeting those looking to earn extra income. Tune in to hear more about how to spot the red flags and how to protect yourself from falling victim to these scams. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/3DFqSSD ๐Ÿ“˜ Order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in just 5 minutes? Get The Friendletter!...

Jan 10, 2025โ€ข48 minโ€ขEp. 475

WE WROTE A BOOK!!!

Buy What You Love Without Going Broke is finally here! To celebrate, Jen and Jill share the story behind the book in this latest episode. They discuss everything from the initial inspiration to the nitty-gritty of marketing and promotion. Plus, they share their favorite chapters and the lessons learned along the way.  ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4fG3WQe ๐Ÿ“˜ Order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in just 5 minutes? Get The Frien...

Jan 07, 2025โ€ข47 minโ€ขEp. 474

Become a Better Financial Decision-Maker with Jessica Moorhouse

Welcome to 2025! Let’s kick off the year with what matters most—our decisions in our finances! Forget “good” or “bad” choices, doing your best is what counts. In this episode, Jen and Jill are joined by Jessica Moorhouse to remind us that every decision is a pivot in an unpredictable direction, but it’s not going to ruin you. They also highlight the importance of recognizing your internal relationship with yourself. ๐ŸŽ™๏ธ Get full show notes here! https://...

Jan 03, 2025โ€ข54 minโ€ขEp. 473

How to Buy What You Love Without Going Broke in 2025

New year, new beginnings, but one thing stays the same: our commitment to helping you with your money wins. As we enter 2025, it’s time to focus on what you truly love spending on and align your finances with your values. In this episode, Jen and Jill walk us through the three parts of their book Buy What You Love Without Going Broke, sharing simple, practical ways to spend with intention in the year ahead. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/3VHek2X   ๐Ÿ“˜ Pre-order the book h...

Dec 31, 2024โ€ข53 minโ€ขEp. 472

Budget Better Bonus Series | Step 3: Plan for the Future

Excited to bring you the last installment of our Budget Better Bonus Series! If you’ve been following along, you know we’ve already looked at the past and present of budgeting. And now it’s time to look ahead. Today, we focus on building a spending plan that aligns with your core values, because we believe that budgeting shouldn’t feel restrictive.  ๐Ÿ“˜ Pre-order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in just 5 minutes? Get Th...

Dec 30, 2024โ€ข23 min

Budget Better Bonus Series | Step 2: Make Changes Now

We’re back with part 2 of our Budget Better Bonus Series! After exploring your past transactions in the previous episode, it’s time to take action and make meaningful changes to your spending habits with a 30-day No Spend Challenge. Join us as we discuss giving yourself the space to rethink your spending habits and get creative with how you meet your needs by saying 'no' to non-essential purchases. ๐Ÿ“˜ Pre-order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend...

Dec 29, 2024โ€ข23 min

Budget Better Bonus Series | Step 1: Look To The Past

As we wrap up the year and look ahead to 2025, we wanted to gift you something special: a three-part bonus series called Budget Better. The first step is looking to the past which is not merely an exercise in self-criticism or guilt. Rather, it serves as a foundation for understanding our financial decisions and making intentional changes moving forward. ๐Ÿ“˜ Pre-order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE...

Dec 28, 2024โ€ข20 min

Budgeting Tips for 2025

As the year draws to a close, a new year brings fresh hope and exciting goals. One of the big ones is planning your 2025 spending. No matter your season in life, preparing ahead is always a smart move. In this episode, Jen and Jill share essential tips on how to budget for the year ahead. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4gK5YA2   ๐Ÿ“˜ Pre-order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x wee...

Dec 27, 2024โ€ข47 minโ€ขEp. 471

Negotiating Medical Bills with Dr. Virgie Bright Ellington

You didn’t see those surprise medical charges coming, but somehow they always seem to show up when you least expect them—and let’s be real, they’re the last thing you need. In this episode, Jen and Jill are joined by Dr. Virgie Bright Ellington, author of What Your Doctor Wants You to Know, to show you how to handle those surprise charges, negotiate bills, and get medical debt off your credit report. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4flsoWS   ๐Ÿ“˜ Pre-order...

Dec 24, 2024โ€ข1 hr 12 minโ€ขEp. 470

BONUS: Frugal Ain't Cheap | Jen & Jill x How To Money Podcast

Today’s episode offers a peek into what your favorite personal finance podcast might be like, if only it was hosted by two ladies! Jen Smith and Jill Sirianni are hosts of the Frugal Friends podcast which is all about embracing a more intentional and frugal lifestyle… but not THAT kind of frugal. They challenge the idea that frugality is about deprivation and instead highlight how it can empower you to achieve financial independence while living a life filled with joy and purpose. J...

Dec 22, 2024โ€ข1 hr

Get Your Partner on Board With Debt Payoff Goals

Talking about money with your partner can feel uncomfortable, but it’s a conversation worth having. It’s not always a walk in the park, but we can definitely ease some of the discomfort. In this episode, Jen and Jill share ways to get on the same page with your partner, along with their own experiences. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/3ZCVlYv   ๐Ÿ“˜ Pre-order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in just 5 minutes? Get The Fr...

Dec 20, 2024โ€ข50 minโ€ขEp. 469

How to Get Free Books

Why pay for books when you can read and learn for free? A good read is one that leaves you feeling fulfilled, not guilty. In this episode, Jen and Jill share all the best ways to get books for free, so you can satisfy your bookworm cravings and learn something new—all without spending. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4fk09YX   ๐Ÿ“˜ Pre-order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x ...

Dec 17, 2024โ€ข46 minโ€ขEp. 468

How to Find a Financial Mentor with Anthony O'Neal

Sit back, relax, and see how the tables have turned—not metaphorically, but literally. Is your table composed of the right people and the right community? Is it filled with inspiring feasts or just artificial crumbs? In this episode, Jen and Jill are joined by Anthony O'Neal as they explore how identifying the right mentors and embracing vulnerability can help create a powerful circle of influence. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4iwMnVB ๐Ÿ“˜ Pre-order the book here https://bit....

Dec 13, 2024โ€ข47 minโ€ขEp. 467

Five Reasons You Impulse Shop (& How to Resist!)

No judgments hereโ€”weโ€™re all guilty of impulse spending from time to time anyways. But it becomes a problem when we donโ€™t notice how itโ€™s slowly draining our wallets. In this episode, Jen and Jill explore five reasons behind impulse spending and offer better alternatives that wonโ€™t cost us. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4f0IMMp ๐Ÿ“˜ Pre-order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly ne...

Dec 10, 2024โ€ข50 minโ€ขEp. 466

What to Budget For This Winter

Weโ€™re now entering the coldest season of the yearโ€”and dare we say, the costliest too. This may not be news, but hereโ€™s your PSA: Bills are coming up. Youโ€™ve got time to prepare, and that time is now. In this episode, Jen and Jill dive into the surprising link between cold weather and higher spending habits, backed by a fascinating study, plus ways to prepare for the coldest, costliest season of the year. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4eOWVwc ๐Ÿ“˜ Pre-order the book here https://bit....

Dec 06, 2024โ€ข51 minโ€ขEp. 465

Money Lies Women Believe with Kara Loewentheil

Ladies, itโ€™s time for a financial mindset makeover! Whatever youโ€™ve heard about money not being for you? Not true. And you can trust us on thatโ€”so go ahead and get that bag! In this episode, Jen and Jill are joined by Kara Loewentheil of The New School of Feminist Thought to empower women everywhere to break free from limiting beliefs and societal expectations and reclaim our financial power! ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/3VgdhXM ๐Ÿ“˜ Pre-order the book here https://bit.ly/BWYL-podc...

Dec 03, 2024โ€ข1 hrโ€ขEp. 464

Holiday Anti Haul: 10 Things We're Not Buying This Season

Bells are ringing, and the holiday spirit is here! But letโ€™s take a moment to pause and take a quick check in because we might be giving more than we realizeโ€”putting our future more vulnerable for the next seasons to come. In this episode, Jen and Jill list the things to watch out for on your to-buy list, as they might cost you more guilt than holiday cheer. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/491MgNe ๐Ÿ“˜ Pre-order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend...

Nov 29, 2024โ€ข50 minโ€ขEp. 463

Willpower & Self Control in Spending

Every day, we make countless decisions that drain our willpowerโ€”leaving us too burnt out to make the best money choices. But thereโ€™s always a radical middle in everything. In this episode, Jen and Jill break down how psychology, money habits, and willpower connectโ€”and how understanding yourself can help you save smarter. ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/4fG9RWg ๐Ÿ“˜ Pre-order the book here https://bit.ly/BWYL-podcast ๐Ÿ’Œ Want to save money and spend better in just 5 minutes? Get The Fri...

Nov 26, 2024โ€ข1 hr 1 minโ€ขEp. 462

How to Get to The Root of Clutter & Solve it For Good with Katy Wells

It starts with "I'll do it later." The next thing you know, you have a mountain of clutter at home. The thought of decluttering feels overwhelmingโ€”and let's be honest, we are the first ones to judge ourselves for it, to the point where we just don't do it all. But it's never too late to take control. In this episode, Jen and Jill are joined by Katy Wells of The Maximized Minimalist to uncover why it's difficult to purge certain things and never look back again. ๐ŸŽ™๏ธ Get full show notes here! http...

Nov 22, 2024โ€ข59 minโ€ขEp. 461

The Money Management Holy Trinity

Personal finance tips are everywhere, and letโ€™s be honestโ€”it can feel overwhelming. How are you supposed to keep up, let alone know what actually works for you? But what if money management didnโ€™t have to be so complicated? What if it could actually be simple? In this episode, Jen and Jill reveal what they call 'The Money Management Holy Trinity.' With these three, youโ€™ll see just how manageable your money can be! ๐ŸŽ™๏ธ Get full show notes here! https://bit.ly/490gDDR ๐Ÿ“˜ Pre-order the book here ht...

Nov 19, 2024โ€ข49 minโ€ขEp. 460
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