#128: Life has a way of throwing curveballs that send us spiraling into an emotional abyss. Just when I thought I'd unpack childhood trauma, recent events have steered me towards a raw examination of the emotional rollercoaster we often ride. This episode peels back the layers of grappling with the challenge of expressing emotions as they happen, the dread of inflicting pain on others, and the habitual concealment of feelings that inevitably leads to an emotional eruption. Taking a page from Mee...
Apr 30, 2024•16 min•Ep. 128
#127: Ever found yourself knee-deep in a home renovation project and wondered if you were the only one experiencing those "why isn't this working" moments? Join the club, and tune into my latest episode where I get real about the ups and downs of DIY, from a door that's become my arch-nemesis to the saga of a shattered shower door. But we balance the scale with heartwarming tales of human kindness, proving that amidst the chaos of construction, there's room for compassion and connection. Now, le...
Apr 23, 2024•39 min•Ep. 127
#126: Ever found yourself drowning in a sea of well-meant advice, only to emerge more confused than when you started? Well, you're not alone, and this episode is here to be your life raft. We're tackling the often perplexing world of advice, sifting through the barrage of opinions that come our way. From the loving, albeit sometimes misguided, counsel of friends to the sage wisdom of professionals, we're on a mission to discern what truly resonates with our inner compass. Strap in for a raw jour...
Apr 16, 2024•11 min•Ep. 126
#125: Caught in a relentless hustle but feeling unfulfilled? Let's unravel that knot together. This week on Babbles Nonsense Podcast, we're joined by Meenu, an energy healer and life coach, to discuss the societal treadmill of busyness that often leaves us mistaking activity for true contentment. We'll explore the cultural narratives that urge us to keep moving and the personal shifts required to transition from 'human doings' to 'human beings.' Our heart-to-heart seeks to illuminate the challen...
Apr 09, 2024•42 min•Ep. 125
#124: Ever find yourself caught in the doldrums, unable to stoke the fires of motivation? Well, you're not alone. Join me as I unfold my own dance with apathy and the strategies I've embraced to reignite my zest for life. This episode isn't just about overcoming those "meh" moments; it is about navigating the significance of getting out of our own way and the daily practices that I sue to help myself during this journey. In the episode, I talk about this feeling of "meh" and what I do to over co...
Apr 02, 2024•32 min•Ep. 124
#123: Ever found yourself shouting at the TV during a reality show romance gone awry or nodding along to a podcast that just gets the intricacies of love? That's where we're at today. Pull up a chair and lend me your ears as we venture into the delicate dance of relationships. Together, we'll navigate the highs and lows of love, dissecting "Love is Blind" Season 6 with all its heart-throbbing spoilers, contemplating the role of vulnerability, and reflecting on personal growth that reshapes our r...
Mar 26, 2024•43 min•Ep. 123
#122: In this episode, I talk about my recent traveling adventures. From New York in January to Disney in February. I discuss our short trip to New York with the girls on how we were searching for street rats, Broadway musicals, singing karaoke, and dancing at a club in New York City. Then we switch gears for a more family friendly vacation at our Disney trip In February where I discuss everything from acid reflux at Epcot, staying at Animal Kingdom Village, and taking photos with Stitch at my f...
Mar 19, 2024•28 min•Ep. 122
#121: In this episode, I dive into my massage experience at Squeeze Spa here in Huntsville. This was my first time at this spa, but not new to massages. I discuss how I am trying to do more things that are self-care related this year whether it be massages to facials. Squeeze spa is professional, charming, and zen. one can expect a great spa experience from the aromatherapy, heat therapy, percussion therapy, perfect pressure, heated/non-heated table all while you have access to all the amenities...
Mar 12, 2024•19 min•Ep. 121
#120: Ever wondered how something as simple as breathing can be a game-changer for your body's core strength? Klaire Moore from Rekreate Physical Therapy joins us to unveil the transformative power of pelvic floor therapy, and its profound impact on overall health and sexual well-being. With a narrative that marries personal experience and professional expertise, Klaire's journey into this niche field stems from her own postpartum challenges, evolving into a mission to help others regain control...
Mar 05, 2024•58 min•Ep. 120
#119: In this episode, I sit down with Dr. Jessican Hissam whose story not only inspires, but also educates and empowers. Dr. Jessica Hissum is such a figure, and in our latest episode, her journey from a misdiagnosed newborn to an ardent advocate for the deaf community captures the essence of resilience and change. With the poise of a seasoned public policy specialist and the warmth of someone who’s walked the talk, Dr. Hissum recounts her personal experiences with deafness, the criticality of ...
Feb 27, 2024•1 hr 28 min•Ep. 119
#118: In this episode, Meenu and I dive into the topic of mindsets. Can we control our mindsets or is all that bullshit? We dive into the difference between pessimism, optimism, and being a realist. I give personal examples of how I once was very pessimistic, but now try to be more realistic and hope to lean more optimistic. Listen in to hear all about mindset, and how to start changing yours for the better today! Find Meenu here: https://linktr.ee/meenuananthh https://www.instagram.com/transcen...
Feb 20, 2024•25 min•Ep. 118
#117: In this episode, Meenu is back bringing back all her knowledge for a very special topic... LOVE. We wanted to discuss self love, romantic love, and platonic love for Valentine's Day. We dive deeper with different scenarios on how to keep love, maintain love, and when to walk away from love. Meenu also discusses how to heal from heart break if you are recently single/divorced or looking to find your special someone. This is a slightly different twist on the topic of love. Give it a listen a...
Feb 13, 2024•59 min•Ep. 117
#116: Int his episode, I got to sit down with Maleigh from MLA artistry. Maleigh is a hard stylist and make-up artist local to Huntsville. We dive deeper into her journey and background. I learned that she is truly self made and has come through adversities to get where she is today. There is so much discussed in this episode. Everything from make up and hair to rapping and creatinine her own make-up line. Maleigh has a done it all from building her business from the ground up to working New Yor...
Feb 06, 2024•1 hr 1 min•Ep. 116
#115: In this episode, Hannah is back for her second appearance on the podcast! Her first episode was all about the skin and was packed full of informative, knowledgeable information. We wanted to switch things up in this episode and make it a little more personal. We dive in to what Hannah has been up to over the past three years since she was first on the podcast, motherhood, trends, obviously more on skin, and some anonymous questions from our Instagram audience at the end. Tune in for a diff...
Jan 30, 2024•52 min•Ep. 115
#114: In this episode, Olivia is back to co-host the podcast!!! We talk about everything from her New York trip for her Birthday to my upcoming NY trip, TV shows, ins and outs of 2024, and goal setting! Olivia has some of the wildest stories! So tune in for a girlie pop episode! Find Olivia here: https://www.instagram.com/oliviasparksmua/ https://oliviasparksmua.com/instagram You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: htt...
Jan 23, 2024•1 hr 16 min•Ep. 114
#113: In this very short, but sweet episode, I talk about the upcoming interviews that will be posted in the near future that I am stoked about! I will be interviewing the following and will be posting each Tuesday in no particular order: - Klaire Moore on pelvic floor dysfunction and how to recognize the symptoms and treat - Hannah Bosse from Glitter and Moss will be back for her second appearance on the podcast. Her first episode was episode #3 where we geek out on the science behind skin care...
Jan 16, 2024•6 min•Ep. 113
#112: In this episode, I talk about my nutrition and fitness goals for 2024. I also discuss briefly my current dietary restrictions, why, and how I maintain them. The biggest take away from this podcast is to always do your own research, figure out what works for YOU, and find what is sustainable! Feel free to DM me with your nutrition questions! Until next time guys ... BUH-BYE!!! Recommendations for fitness and nutrition advice: https://www.instagram.com/_coachker/ https://www.instagram.com/an...
Jan 09, 2024•26 min•Ep. 112
#111: In this short and sweet episode, I talk about what my Christmas plans and NYE plans were. I quickly recap 2023 podcast episodes. Then I go in to saying that you do not need a new year to start a new. Get out there a goal set and accomplish all that your heart desires! Until next time guys ... BYE!!!! You can now send us a text to ask a question or review the show. We would love to hear from you! Follow me on social: https://www.instagram.com/babbles_nonsense/...
Jan 02, 2024•10 min•Ep. 111
#110: In this episode, Meenu answers some burning questions from the audience on life coaching advice. We will always keep the person asking the questions anonymous, but Meenu is using mine and her podcast platforms to help people with things you may be struggling with. It can be anything from relationships, holidays, stress, work, life, family, etc. Listen in to hear her give advice on some really amazing questions from how to find inspiration, learn to forgive, to know when you have forgiven, ...
Dec 26, 2023•33 min•Ep. 110
#109: In this episode, Meenu and I discuss holiday trauma, the true meaning of Christmas, and how to not worry so much about spending money on presents and be more present in your loved one's lives. Tune in if you struggle around the holidays whether it be mentally or financially. This one is for everyone! As always guys ... until next time,... BYE! Find Meenu here: https://www.instagram.com/transcendencebymeenu/ https://linktr.ee/meenuananthh You can now send us a text to ask a question or revi...
Dec 19, 2023•33 min•Ep. 109
#108: In this episode, I talk about me getting strep throat for the first time ever well into my thirties. I touch slightly on how holidays can have family drama surrounding them, but not letting the negativity take over because time is truly previous. Lastly, I talk some more on the continued home renovations that I am unsure why I keep getting myself into these things. Listen in for a quick episode that may just cause a quick laugh. Until next time guys ... BUH-BYE!!!! You can now send us a te...
Dec 12, 2023•19 min•Ep. 108
#107: In this episode, Meenu is back for another life coaching session on adult friendship break ups. Why they happen, when they happen, and what to do if it happens. We dive into why sometimes adult friendship break ups can seem harder than romantic partner break ups due to expectations, conversations, and growing apart. Listen in if you have ever experienced an adult break up and learn how to learn, grow, and heal from it. As always guys .... until next time ... BUH-BYE!!! Find Meenu here: htt...
Dec 05, 2023•33 min•Ep. 107
#106: In this episode, Meenu and I are back with another message for you guys. Meenu talks about different societal "norms" that we have been consciously and subconsciously taught throughout our young lives which carry over into our adulthood. Sometimes it's about going against the grain and staying true to who you are. Listen in to another free life coaching moment with Meenu on how to break free of societal norms and learn to be the best version of yourself! As always guys, until next time ......
Nov 28, 2023•54 min•Ep. 106
#105: In this episode, Meenu is back and giving relationship advice from a different perspective. She dives deeper in talking about how our child hood traumas affect our romantic relationships if they are not delt with accordingly. Meenu is an energy healer, life coach, Reiki Master, and more. If you have been on the fence about diving deeper into your past or want to heal some parts of your life, she is your woman! Meenu and I are going to continue to do some episodes similar to this one, so if...
Nov 21, 2023•1 hr 1 min•Ep. 105
#104: In this episode, I do a little catch up sesh from last week. Everything from painting my house, picking a color white, the Shannon Ford show, and going to the Dolly Parton Hotel (The Graduate). This is a short and sweet episode. After recording, I realized I left out a few details like what color I finally landed on with my house.. .if you're wondering it was Alabaster white to the mini melt down I had after picking the color. I am sure I can elaborate on this more in another episode. As a...
Nov 14, 2023•14 min•Ep. 104
#103: In this episode, I am honored to be joined by That's Kenny local to Huntsville on all things content creators. We talk about everything from the difference in a content creator and influencer, obviously content creation, vulnerability, mental health, tips and tricks for beginners, and how she founded Huntsville Content Creators. I really enjoyed interviewing Kenny as we bounced collaboration of inspiration all around. She truly is a force to be reckoned with! If you are not following That'...
Nov 07, 2023•1 hr 9 min•Ep. 103
#102: In this episode, I sit down with owner and founder of Rocket City Doulas. We discuss what a doula is, how they play a role in the birthing experience, and the difference with Tracy's company. To say I was blown away by this interview would be an understatement. Listen in to learn all about doulas and the care they provide and how you can incorporate this wonderful company into your birthing experience. Find and follow Rocket City Doulas here: https://www.instagram.com/rocketcitydoulas/ htt...
Oct 31, 2023•1 hr 4 min•Ep. 102
#101: In this episode, Olivia is back to co-host the episode as we interview Dequasia about all things waxing, branding, and how she got started. I really enjoyed getting to know Dequasia in this interview and how she built her business from the ground up and her story behind her business name "Incourage". Listen in if you have ever wondered about body waxing especially Brazilian waxing. We talk about everything from hard wax, soft wax, timing, pain level. You name it, we covered it. If you are ...
Oct 24, 2023•50 min•Ep. 101
#100: In this episode, Kayla joins us for Part II to discuss more about her nano brow technology and using machine work. We also dive into my own personal experience with microblading, removal, and now the nano brow technology. Disclaimer that this is only speaking to met personal experience and not to discredit any artist out there. Listen in for loads of laughs but also knowledgable information on make-up artistry. Go follow Kayla here: https://www.instagram.com/thebrowbarhsv/ https://linktr.e...
Oct 17, 2023•1 hr•Ep. 100
#99: In this episode, I sit down with owner and CEO of Cove Telehealth for Women, Adrienne. She is changing the game in thyroid and hormone health. She created a Telehealth site for women in the state of Alabama to have compassionate, knowledgable, and searching for the root cause for all your needs. We talk about everything from thyroid dysfunction, gut health, cortisol, functional medicine versus conventional medicine, and why her service is much needed for women not only in Alabama but everyo...
Oct 10, 2023•1 hr 3 min•Ep. 99
