Hey Friend! Do you struggle with feeling anxious, frustrated, or annoyed when situations do not go as you intended? You are not alone, I have also battled this discontentment but I have also identified a solution to the problem, gratitude, and prayer. Join me today as I will be sharing 6 journaling prompts that will snap you out of any negative thought cycle. Come be inspired today. Enjoy! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to...
May 02, 2022•13 min•Transcript available on Metacast Hey Friends, In today's episode, I am going to be sharing some of my favorite scriptures to reflect upon during hard seasons as a stay-at-home mom. Have you ever felt as though you were dealing with an issue alone and you didn’t even know how to talk to people about it because your life should be easy since you're a stay-at-home mom? If you have ever felt that way, this episode is just for you. God is the only one who can heal your broken heart and restore your mind. Join me today and discover G...
Apr 28, 2022•13 min•Transcript available on Metacast Hey Friend! Are you about to become a stay-at-home mom? Are you nervous and wondering what your day-to-day life will be like? Well in today's episode I'm going to be sharing 5 simple ways for a smooth transition to your new role as a stay-at-home mom. This new job is the most rewarding and fulfilling position you will ever take. You get to see the fruits of your labor and so much more. Join me to be encouraged and motivated in your journey, I’ve got your back. Relax and Enjoy! Sign up to become ...
Apr 25, 2022•14 min•Transcript available on Metacast Welcome Friend! Have you ever felt as though you are wasting your time as a stay-at-home mom? Like really, you're not alone. No judgment here. In today's episode, you will walk away with the tools and mindset to overcome those thoughts. Those thoughts can cause you to commit to actions that you might regret later, your role as a mom is so vital and important. Join me today to hear three reasons why you are not wasting your time managing your household. A fresh new perspective is all you need my ...
Apr 21, 2022•17 min•Transcript available on Metacast Hey Friends! So glad you are here to join me today. Have you ever felt isolated as a stay-at-home mom? Well, you are not alone. I myself have felt this way all too often, especially at the beginning of my journey. In today's episode, I’m going to be giving you 5 solutions to avoid or lessen the boredom that sometimes comes with being a devoted stay-at-home parent. Join me and walk away encouraged, inspired, and motivated to continue the wonderful work that we are doing. Relax and Enjoy. Sign up ...
Apr 18, 2022•15 min•Transcript available on Metacast Hey Friends! In this episode, I'm going to be sharing how to capture the best moments of motherhood and how to handle difficult situations. Also, how to train your brain to think happy thoughts more often. If you have been struggling with the way you think about your child in certain situations then today's episode is just for you. Come be renewed. God's grace is all we need. Relax and Enjoy! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first...
Apr 14, 2022•10 min•Transcript available on Metacast Welcome back, friends! In today's episode, I’m going to be sharing some successful tips on how to build a strong marriage as a stay-at-home mom. So if you have been having negative thoughts toward your spouse of any kind then today's episode is just for you. I know very well the feeling of frustration regarding home life and want to help you break free from that mindset. Come be encouraged today. Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the f...
Apr 11, 2022•10 min•Transcript available on Metacast Welcome back, Friends! In today’s episode, you're going to walk away with 5 ideas to implement to be more confident as a S.A.H.M. So if you have been struggling with confidence in any area of your life then today's episode is just for you. If we are going to raise confident children, we have to first overcome the negative talk and self-doubt. Join me to be renewed and accelerated in your personal growth journey. Relax and Enjoy Mama! Sign up to become an insider of the show, when available, grab...
Apr 07, 2022•15 min•Transcript available on Metacast Welcome Back, Friend! In this episode, I'm going to be getting vulnerable and sharing my struggles as a S.A.H.M. Staying positive and feeling validated in my current role were two huge challenges. If you are in a similar situation then today’s episode is just for you. Come and learn 4 tactical habits to implement today to improve your journey as a faith-filled mom. Shifting our mindset is a big chunk of embracing the journey. Relax and Enjoy! Sign up to become an insider of the show, when availa...
Apr 04, 2022•13 min•Transcript available on Metacast Hey Friends! Welcome Back! In this episode, I will be sharing 5 Ways to recharge and reset as a busy working or busy stay-at-home mom. Have you been feeling worn out, tired, or just plain annoyed, if so it's time to take a TIME OUT! Your battery is empty and it’s time for you to invest in your mental health. I know the feeling all too well. Join me and learn 5 cool tips for recharging that mama battery. Relax and Enjoy! Sign up to become an insider of the show, when available, grab a FREE coachi...
Mar 31, 2022•11 min•Transcript available on Metacast Hey Friends! Welcome back, friends! Have you ever felt like your life was a hot -mess express and you simply do not know how to get all the areas of your life that matter most in order? Today I will be sharing how to set personal goals for yourself and why they are so important to thrive and feel a sense of comfort in the main areas of your life. I will share my top 5 areas for which I prioritize setting goals. Come be refreshed and leave with a solution to having purpose and peace in your life....
Mar 29, 2022•15 min•Transcript available on Metacast Hey Friends! In today’s episode, I'm going to be encouraging moms to discover what their capabilities are in motherhood. As moms, many times we feel stuck in different areas of our lives and when we see no obvious solution it can cause us to give up and stay where we are. Join me as I explain how to tap into your God-given strengths to change any situation. I know you will leave motivated and ready to take action. Relax and Enjoy Mama! Sign up to become an insider of the show, when available, gr...
Mar 24, 2022•11 min•Transcript available on Metacast Hey Friends! In today's episode, I'm going to be digging into the biblical story of Queen Esther and how we can pull strength from her story. If you have been experiencing a disconnect in your household due to a lack of boundaries then today's episode is just for you. As a mom of 3, I have learned that devices must have an off switch in order to run my home smoothly. Let's see more of our family's faces and less of a screen. Enjoy mama. Sign up to become an insider of the show, when available, g...
Mar 21, 2022•13 min•Transcript available on Metacast Hey Friends! In today's episode, I'm going to be going through 5 simple daily habits to show your kids your love. These 5 ways can be implemented right away. If you desire to build a strong relationship with your children then this is the right episode for you. Let's put the FUN back into parenting. Grab a notebook and pen, relax, and enjoy! Sign up to become an insider of the show, when available, grab a FREE coaching session, and be the first to snag your free gift: Count me in! Remember to SU...
Mar 17, 2022•12 min•Transcript available on Metacast Hey Friends! In today's episode, I’m going to be sharing 4 reasons why you can trust God's purpose for your life as you continue to make sacrifices for your family. I want each and every mom to know that God sees your obedience and he has not forgotten about you. Motherhood is training you for the person God can use for his glory. You will not regret one single nose you wipe or diaper you change. Come be encouraged today! Grab a notebook and pen and let's dive in! Sign up to become an insider of...
Mar 14, 2022•13 min•Transcript available on Metacast Hey Friends! In today's episode, I'm going to be talking about how to overcome comparison and be authentically you as a mom. Do you find yourself always second-guessing your parenting skills? Do you compare your motherhood to other moms? If you feel inadequate in motherhood sometimes then this episode is just for you. Join me as we learn how we are equipped to parent and steward our household. I pray this blesses you. Enjoy! Sign up to become an insider of the show, when available, grab a FREE c...
Mar 10, 2022•10 min•Transcript available on Metacast Hey Friends! In today's episode, I’m going to be sharing 3 ways to replace negative thoughts with positive truths. If you have battled negative thoughts such as “I'm incapable, I'm not productive, or I'm just not enough”, then this episode is just for you. You will walk away with knowing how to shift your perspective in any situation and how to replace fear with faith. Join me and leave encouraged today! Sign up to become an insider of the show, when available, grab a FREE coaching session, and ...
Mar 07, 2022•13 min•Transcript available on Metacast Hey Friends! In today's episode, I'm going to be challenging you to think about the legacy you desire to leave for your children. Thinking about how you want your children to remember you will help you prioritize your goals in the present. Once we have a clear vision for the future we can begin making wise choices and taking small steps toward the goal. I know we all desire to be great role models for our children so join me today and discover how you can get one step closer to thriving in mothe...
Mar 03, 2022•10 min•Transcript available on Metacast Hey Friends! In today's episode, I’m going to be sharing the importance of endurance in Motherhood. We will face many challenges as moms and it’s essential to know how to address situations that will arise. This episode will help you keep your feet firmly planted in the season that God has called you to right now. When we don’t have endurance we can make harsh decisions that can affect the ones we love the most. Join me today and let’s grow. I pray this blesses you! Sign up to become an insider ...
Feb 28, 2022•11 min•Transcript available on Metacast Welcome Back, Friends! In today's episode, I'm going to be sharing some tips and tricks on having better time-management skills. If you have been feeling overwhelmed lately when it comes to all the many things that need your attention then today's episode is just for you. Come learn the four categories that I use to prioritize my task, these four ways will help you become less stressed and more proficient at getting tasks completed on time. Grab a notebook and pen and let's dive in! Sign up to b...
Feb 24, 2022•13 min•Transcript available on Metacast Hey Friends! In today’s episode, I'm going to be sharing 6 Ways to Create a Peaceful Joy-filled Home. I know personally what it feels like to not have a house full of love and laughter. Chaos is not cute, let's break up with negative vibes today. If your home has been anything less than peaceful then this episode is just for you. The only noise you should hear are those wonderful kiddos playing. Join me to leave motivated and encouraged today. Relax and enjoy mama! Sign up to become an insider o...
Feb 21, 2022•15 min•Transcript available on Metacast Hey Friends, In today’s episode, you will learn about a principle called Core Values, and how this principle directly affects the decisions you go on to make in your life. If you have been feeling frustrated or directionless at any point in time then today's show is just for you. You will walk away with a better understanding of how to make sound decisions so you can have mental clarity and peace. Grab a notebook and pen and let's dive in. Enjoy my friend! Sign up to become an insider of the sho...
Feb 17, 2022•13 min•Transcript available on Metacast Hey Friends! In today's episode, I'm going to be sharing 5 Habits to implement when you are in a season of expectation. If you are waiting for a new opportunity or you are transitioning into something new, then this episode is just for you. I know firsthand what it feels like to have a desire of your heart go unfulfilled and you are wondering if your circumstances will ever change. Come be encouraged and walk away with the tools you need for endurance in your journey. Relax and Enjoy! Sign up to...
Feb 14, 2022•13 min•Transcript available on Metacast Hey Friend! In today’s episode, you will walk away with the tools to help you shift your perspective as a stay-at-home mom. If you oftentimes feel confused in this season of life or you struggle to understand your purpose, then this episode is just for you. No longer are you forgotten, God is preparing you for his assignment as you are obedient in your current role as mom. Come be encouraged, my friend. The best is yet to come for you. I’m a living witness. Relax and Enjoy! Sign up to become an ...
Feb 10, 2022•13 min•Transcript available on Metacast Hey Friends! In this episode, I'm going to be sharing what should make up your core identity. Sometimes we can have titles that we let define us but when we actually analyze our life we discover that the titles we have given ourselves do not reflect who we are at the core. So today I will be sharing the negative effect of limiting yourself and how to break free from any labels that don’t define who you are. If you find it hard to transition into new seasons of life then this episode is just for ...
Feb 07, 2022•10 min•Transcript available on Metacast Hey Friends, In today’s episode, I'm going to be unpacking this question. How do you develop personal goals? I'm going to be sharing five critical areas most moms would like to see growth and change and triggers that can alert you as to whether it is time to implement a personal development plan and how this plan can help you. Do you sometimes feel stagnant, purposeless, or just confused in the direction you are going? If so, then I pray this episode blesses and inspires you. Let’s jump in! Enjo...
Feb 03, 2022•16 min•Transcript available on Metacast Hey Friends, In today’s episode, I’m going to be sharing a principle called Locus Of Control. This principle helps you distinguish whether you’re living with an empowered mindset or a disempowered mindset and I’ll be sharing strategies to help you correct this pattern of thinking and move forward. If you have felt stagnant in any area of your life or you get impacted by all the things that are going on around you then this episode is just for you. Come get inspired and motivate to move forward i...
Jan 31, 2022•12 min•Transcript available on Metacast Hey Friends, In today’s episode, I'm going to be sharing a principle that is essential to your personal development. If you have ever struggled with thoughts such as “I'm not good enough, they would never choose me, I don’t have what it takes,” then this episode is just for you. As you listen, I will ask four questions to help you determine whether you have a victim mindset or a growth mindset. Join me to get motivated and encouraged. Let’s grow girl! Sign up to become an insider of the show, wh...
Jan 27, 2022•14 min•Transcript available on Metacast Hey Friends, In today’s episode, I going to be sharing the difference between a growth mindset and a victim mindset. Why is it important to know whether you have subscribed to this kind of thinking? How can it hold you back in life? I will be answering these questions and more. If you have a goal that you have been trying to reach but you seem to keep falling short and not reaching your goal then this episode is for you. Let’s identify the missing link. Relax and Enjoy! Sign up to become an insi...
Jan 24, 2022•12 min•Transcript available on Metacast Hey Friends, Are you a stay-at-home mom? Do you find yourself sometimes daydreaming about your future when your children are all older and a little less needy? Do you feel burnt out with the same task every day? In this episode, I will be sharing some encouragement and how God is so pleased with your faithfulness and why it matters. You are reliable and your family can count on you to show up every day. God shows up for us every day, even in ways we may not realize. Listen now to find out how. R...
Jan 20, 2022•10 min•Transcript available on Metacast