225 - How To Master Setting And Sticking To New Habits. - podcast episode cover

225 - How To Master Setting And Sticking To New Habits.

Nov 16, 202312 minTranscript available on Metacast
--:--
--:--
Listen in podcast apps:

Episode description

Hey Friend!

Are you a goal-setter or a planner? Do you desire to implement new monthly habits to live a better life? I feel ya. I love thinking of new habits that will improve my life and my children's lives. The issue I had to overcome was follow through, it sounded good in my head but never seemed to stick in reality. I have learned a powerful new strategy for sticking to whatever new habit you set for yourself or others. This habit is from the book called Atomic Habits by James Clear. As a life coach I am always learning, this is a golden nugget I must share with you. Relax and enjoy!  

Grab Your Stay-At-Home Mom Survival Tool Kit packed with 10 Powerful Lessons ➪ TOOL KIT

Sign up to become an insider of the show and be the first notified when I have digital products and resources available: Count me in! 

Snag Your Free Gift ➪ 7-Day Journaling Workbook

Remember to SUBSCRIBE to get notified when there are new episodes!

Join Our Facebook Community: Productive Stay-At-Home Moms

Connect with me: support@kimberleysexton.com 

Your best is yet to come,

Kim - Professional Life & Productivity Coach