225 - How To Master Setting And Sticking To New Habits. - podcast episode cover

225 - How To Master Setting And Sticking To New Habits.

Nov 16, 202312 min
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Episode description

Hey Friend!

Are you a goal-setter or a planner? Do you desire to implement new monthly habits to live a better life? I feel ya. I love thinking of new habits that will improve my life and my children's lives. The issue I had to overcome was follow through, it sounded good in my head but never seemed to stick in reality. I have learned a powerful new strategy for sticking to whatever new habit you set for yourself or others. This habit is from the book called Atomic Habits by James Clear. As a life coach I am always learning, this is a golden nugget I must share with you. Relax and enjoy!  

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Kim - Professional Life & Productivity Coach

225 - How To Master Setting And Sticking To New Habits. | The Productive SAHM. Organization, Productivity, Scheduling, Discipline, and Planning. podcast - Listen or read transcript on Metacast