243 - Practical Tips To Help You Control Your Mood As A Mom. - podcast episode cover

243 - Practical Tips To Help You Control Your Mood As A Mom.

Jan 25, 202414 minTranscript available on Metacast
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Episode description

Hey Friend!

Do you find yourself becoming unglued? I used to lose my temper way too often and too early. Please don’t leave me out here by myself, I know I’m not alone. My sweet girls would wake up full of chatter and demands and my sleep-deprived brain just couldn’t handle it. I didn’t like being this way and knew something had to give. As I educated myself on the subject I began to see the negative pattern that I could reverse. Today I share tips that will help you improve and control your mood as a mom. Relax and enjoy. 

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