Hey Friend! Does your home sometimes seem dysfunctional to you? When my home is anything less than a place of peace I struggle mentally. I have come through feeling insignificant and the Lord revealed to me that my influence is inside my four walls, my battle is within my home and I needed to embrace it. If you want to do big things in this world, it starts in your home. You are the secret weapon that your home was missing, allow God to show you how to change and improve your dwelling. In this e...
Mar 13, 2023•16 min•Transcript available on Metacast Hey Friend! Have you ever had thoughts such as I wish I had a closer bond with my children? I wish I had more patience with them. Or, how do I fight the thoughts of feeling less than in motherhood? I remember very well every single statement and question I just mentioned above. My thoughts would get the best of me more times than I can count. I’m here today to tell you there is hope. In this episode, I share 5 tips I believe will help you become a better mom. Don’t be afraid to invest time and r...
Mar 09, 2023•17 min•Transcript available on Metacast Hey Friend! Being a parent is such a rewarding experience, adopting that perspective on a daily is the challenging part. In the beginning, serving your family can be quite a task. You may encounter many mindset blocks and challenges along the way. I for one have had many. In this episode, I share what fully serving your family looks like and what mistakes to avoid so you don’t become burned out. Join me and discover 5 principles to help you run your home with more grace and gratitude. Enjoy. Sig...
Mar 06, 2023•18 min•Transcript available on Metacast Hey Friend! Have you been cranky lately? Do you feel tired and over-scheduled? If all you desire to do is get away by yourself then it's a sign that you need self-care. I know many of you may have heard that term before but self-care involves many areas of your life. I use to believe self-care was just about getting a break and having a social life but it goes so much deeper. In this episode I share six different areas of your life where you need to schedule self-care, I will also discuss how to...
Mar 02, 2023•16 min•Transcript available on Metacast Hey Friend! Have you ever been given a compliment from someone and thought, "man I wish I felt the same way they do?" I'm referring to motherhood, people have come up to me and given me compliments about this season of life that I'm in and I simply did not feel the same way because I was struggling mentally with a particular trial. In my devotional time, God changed my perspective and how I viewed hard seasons. In this episode, I share what I’ve learned and 5 reasons why choosing contentment and...
Feb 27, 2023•15 min•Transcript available on Metacast Hey Friend! Do you feel overwhelmed by your to-do list? You're not alone. I remember when I wrote down tasks I needed to complete for the day and by the end of the day I would be so frustrated that I didn’t get them all completed. If this sounds familiar then you are in for a treat today. In today’s episode I will share a simple process you can do today that will help you waste less time and get more done. You can get most things back but you can never get back your time. Listen today to learn t...
Feb 23, 2023•10 min•Transcript available on Metacast Hey Friend! Has your child ever faced a difficult situation that needed your assistance as a mom? Has the challenge taken a toll on you in a way you weren’t expecting? If you are in the midst of a trial with no clear solution then I want to encourage you to use this as an opportunity to allow God to show up big in your life. Often times we are so afraid because we don’t know how to solve our problem but God always does. In this episode, I share some simple steps to trusting God and not allowing ...
Feb 20, 2023•13 min•Transcript available on Metacast Hey Friend! Are you a stay-at-home mom? As a mother sometimes you may wonder, “does all this hard work really matter?” I’ll be the first to tell you that I have felt that way on many occasions and God reminded me in my devotion time that YES the work you do matters very much because it’s the number one way you worship me daily. So moms if you get frustrated because you can’t find the time to encourage yourself through God's word then today I want you to know God is pleased with you because your ...
Feb 16, 2023•11 min•Transcript available on Metacast Hey Friend! Have you ever struggled to manage your emotions as a parent? You are not alone. I have battled this very issue for a very long time, and one day I decided to no longer suffer but to do something about it. Feelings of stress and even anger are normal emotions but how we handle them will either better our lives or make it worse. Today I will share my story behind stress related to motherhood and how I helped myself improve in order to show up and be the mother I always knew I was capab...
Feb 13, 2023•15 min•Transcript available on Metacast Hey Friend! Are you ready to step away from the corporate world and serve your family? Yes, I said serve because that is exactly what you will be doing serving your family. If you ask me, it's more like a rescue. Sometimes while you have small children life does not function well with both parents working outside of the household. Only you can make that decision. In this episode, I intend to give you the pros and cons along with tips so you can make the best choice for you and your family. Come ...
Feb 09, 2023•18 min•Transcript available on Metacast Hey Friend! Have you ever struggled with your identity now that you're a stay-at-home mom? Ok, I know what you may be thinking let me unpack this. If you have ever gone to college for a career and worked that job for many years then decided to stay home with your kids, that transition can lead you to have an identity crisis. I know very well what that fills like and also the solution to reclaiming who you really are which will never change. Join me as I share steps to identifying your true ident...
Feb 06, 2023•17 min•Transcript available on Metacast Hey Friend! Do you struggle to find meaning and purpose in your life as a stay-at-home parent? You are not alone. Today I will share my experience and how getting to know my purpose in this season of life changed everything for me. I use to wake up depressed and frustrated with how I was handling change. After deciding to commit to my personal growth is when everything started to improve in my life. Relax and enjoy. Sign up to become an insider of the show and be the first to snag your free gift...
Feb 02, 2023•14 min•Transcript available on Metacast Hey Friend, Have you ever been sitting in your home and thinking, is this the end? What will I do with the rest of my life? Motherhood is hard and being with children all day is even harder but so fulfilling if you allow it. Adopting the right mindset makes all the difference as you navigate parenthood. Stress gives us clues about what it is that we need back in our lives. Today I will share three questions that will help you handle the stress that comes with being a stay-at-home mom, this episo...
Jan 30, 2023•15 min•Transcript available on Metacast Hey Friend! Parenting is hard work, and it can sometimes feel like you're alone in this challenging journey. But I want to challenge you to look within yourself to determine what you need to show up as the best version of yourself with or without family support. Remember that self-care is a huge component of being refreshed and rejuvenated as a parent. Listen today as I share some simple tips for making it through with minimal help. Sign up to become an insider of the show and be the first to sn...
Jan 26, 2023•13 min•Transcript available on Metacast Hey Friend! Do you struggle to find peace and contentment? As a stay-at-home parent, it can be challenging to cope with the everyday stressors that you encounter. If you have struggled mentally in motherhood then this episode is just for you. I will share some coping mechanisms that you can try and implement as new habits today. It is important to develop new habits that will help you cope with life's stresses. I pray this blesses you. Sign up to become an insider of the show and be the first to...
Jan 23, 2023•13 min•Transcript available on Metacast Hey Friend! Are you a busy mom? If you are like me, life can become so busy, and it is hard to keep up with everything. Have you ever missed an appointment, forgotten to pay bills, or miss out on an event that you really wanted to attend? I have been there and sometimes still find myself in those situations. This can be very stressful as we are constantly juggling all of the responsibilities while trying to raise our children and find time for ourselves. Today I will be sharing 5 tips that I hav...
Jan 19, 2023•11 min•Transcript available on Metacast Hey Friend! Did you know you get to decide the type of mom you desire to become? You are on a journey as a mother, some days will be easy and some days will be hard but your perspective makes all the difference. If you have struggled in motherhood this week and are in need of encouragement then you are in the right place, I am sharing four truths that will help shift your perspective and improve your mood today. Relax and enjoy! Sign up to become an insider of the show and be the first to snag y...
Jan 16, 2023•16 min•Transcript available on Metacast Hey Friend! Do you feel weary some days as a stay-at-home mom? You are not alone, I know it’s hard to stay motivated and committed to something that sucks you dry daily. Our wonderful family is a blessing but when you are weary and tired you can begin to question your role. If you struggle to be dedicated to the job at hand then you're in the right place. I will share tools to equip you for this season of life, I pray they will bless you and encourage you. You got this! Relax and Enjoy. Sign up ...
Jan 12, 2023•15 min•Transcript available on Metacast Hey Friend! Have you committed to being a stay-at-home mom? I know how it feels to commit to something but then a hard day or week makes you reconsider your decision. Today I am sharing encouragement to all moms who are struggling in their current roles. Join me to learn how to stay committed through the ups and downs of mothering. You are equipped and qualified to steward your home. Relax and Enjoy. Sign up to become an insider of the show and be the first to snag your free gifts: Count me in! ...
Jan 09, 2023•13 min•Transcript available on Metacast Hey Friend! Now that it’s 2023, are you believing for something BIG to happen in your life? The reason why we get discouraged is that we have no hope regarding the situation or circumstance. Today I will share 10 faith-based infused declarations that I encourage you to read daily for the next 30 days. These declarations are the written word of God which is powerful and equipped with hope and all that we need in 2023. Join me today, and enjoy! Resources: 25 Declarations To Increase Your Influence...
Jan 05, 2023•14 min•Transcript available on Metacast Hey Friend! Happy New Year! Are you ready to celebrate YOU this year? I am so excited about all the wonderful things that are going to be happening this year and I hope you are as well. If you have not reflected on all your accomplishments and the unique person you are then today's episode will help you do just that. Join me as I share 5 journaling prompts to reflect, foster gratitude, and celebrate you as we enter into 2023. Let's start the New Year off with a positive mindset. Enjoy and Relax....
Jan 02, 2023•16 min•Transcript available on Metacast Hey Friend! Since the New Year is approaching, are you thinking of setting some goals for 2023? I know how it feels to set goals for the upcoming year and not get past the first three months successfully. I have learned the trick to setting attainable goals and also how to discover the area of life that you should work on first. Most of the time when we set goals we only include the end result not the tiny bite sizes pieces of the process that will get us to the end goal. Join me today to discov...
Dec 29, 2022•12 min•Transcript available on Metacast Hey Friend! As parents, we must learn to soak before we serve. During today's episode, I will be unpacking this statement. If you have ever found yourself feeling weary and overwhelmed at times then this discussion is just for you. God desires for us to be at our best when working for him as parents or professionals and that requires us to receive from God's power and presence. Being with Jesus can refill your cup in any season of life. Relax and enjoy, this one is worth a listen! Sign up to bec...
Dec 26, 2022•12 min•Transcript available on Metacast Hey Friend! Is your to-do list growing every week? Don’t allow the busy holiday season to steal your healthy habits. All year long we strive to eat healthier, work out, get rest and meditate but as soon as December arrives it all goes out the window. If you have ever felt pulled in all directions during this month then this episode is just for you. I will share 4 healthy habits that you can implement to survive the holiday season. Self-care is the best solution. Listen and enjoy today. Sign up t...
Dec 22, 2022•12 min•Transcript available on Metacast Hey Friend! Are your kids amped up before bed? Do you need a fun way to pass the time? Look no further, I will share 4 Christmas bonding activities anyone can do with their kids to pass the time gracefully. As a parent, it can be hard to have patience after working all-day so join me as I share some new Christmas traditions you can do to build relationships with your family. Relax and enjoy! Happy Holiday! Sign up to become an insider of the show and be the first to snag your free gifts: Count m...
Dec 19, 2022•12 min•Transcript available on Metacast Hey Friend! You are not alone in feeling negative thoughts about your situation, spouse, or kids. In fact, it’s normal. Our brains are wired to inform us when a personal need or value in our life is not being met. But we never want to sit in negative thoughts for too long because all sorts of things can happen such as feeling stressed or depressed. That’s why today I will share 5 powerful scriptures that will help reframe your negative thoughts into positive perspectives. Be encouraged today. Si...
Dec 15, 2022•16 min•Transcript available on Metacast Hey Friend! December is one of the busiest months of the year. As Christmas approaches, it's easy to get stressed as you feel pressure to buy gifts and have them wrapped in time for the holiday. The following self-care exercises can help you relieve stress and recharge your batteries. I know very well how hard it can be to manage expectations in December. Come learn some simple tips to survive. Relax, and enjoy the season! Sign up to become an insider of the show, grab a FREE mentor session, and...
Dec 12, 2022•15 min•Transcript available on Metacast Hey Friend! Are you an ambitious person? Are you trying to manage your home and start a side hustle? Join me today as I will share my personal journey and how to know when it’s the right time to start something new. I will be giving you four questions to journal over that will help you discern and determine your timing. Sometimes we have brilliant ideas that are meant for us when we are in a different season of life. Let's not get discouraged as we learn to trust God's timing. Be encouraged toda...
Dec 08, 2022•14 min•Transcript available on Metacast Hey Friend! Has coping with stress ever been a challenge for you? You are not alone, I know all too well the adverse effects of being constantly stressed. I'm here to tell you there are practical steps that you can take to manage and concur stressful situations. I believe we have avoidable stressors in our lives and unavoidable stressors, we have to make wise decisions to make room for the things we absolutely can’t avoid. Today I will be sharing 3 tips for coping with stress. Relax and enjoy! S...
Dec 05, 2022•13 min•Transcript available on Metacast Hey Friend! Does your life feel unbalanced and out of wack sometimes? Do you encounter the same circumstances again and again with no clear method on how to solve the problem? In today's episode, I will share four ways to achieve more balance in your daily life, and also how to manage stress as a parent. Listening and reflecting on this episode will give you a clearer picture of how to live a balanced, effective life. Sign up to become an insider of the show, grab a FREE mentor session, and be t...
Dec 01, 2022•15 min•Transcript available on Metacast 
