Shadow Work for Self Love
What exactly is shadow work? It's being brave and looking into our present and past from the eye of the observer . It is daring to look and feel into the parts of ourselves that we have suppressed. When embarking on the journey of exploring our shadow self, we will begin a healing journey. We will spend time with our deepest wounds in a nonjudgmental way and while we do the work, we find awareness, acceptance and transformation. Why is spending time with the shadow self important? Our unhea...