In this special episode of Encore, your host Wendy White-Stevens and I get a chance to hang out with the one and only Sonia Jones!!! You should know Sonya from episodes 23 and 44 of the Life Possible Podcast. Even before that, you may know her as runner up from Season 16 of NBC's The Biggest Loser!! As always, Sonya does not disappoint with her passion and fire for personal transformation through the Ideal Protein protocol! To guide our discussion, we each chose our favorite chapter from he...
Oct 03, 2022•49 min•Transcript available on Metacast Thank you for your patience Ideal Protein Nation!!! Here they are as promised!!! Join Jenna Thomsen and her coach Penny Spanjer as they tell the story of their friendship and teamwork that has led to Jenna losing over 100 pounds! They will help you catch a “vision” for your Life Possible journey and teach you how to enjoy the journey and reward yourself along the way!! Jenna’s journey was enhanced because she did it with her husband! Penny and Jenna discuss the merits of taking this meaningful j...
Aug 31, 2022•1 hr 3 min•Transcript available on Metacast Hey Ideal Protein Nation!! Here's another episode of Encore with Wendy White Stevens of the Real Women of Ideal Protein to tide you over until I get Episode 49 ready for you!! This is a really cool discussion with Suzanne Bouchard, VP of New Product Development for Ideal Protein!!! We discuss some of the challenges she has faced with supply chain issues., the process for developing new products, and she even reveals some fun new products coming out next!!!! #idealprotein #weightlossishealth...
Aug 30, 2022•39 min•Transcript available on Metacast Ideal Protein Nation…Hablas Español? Meet Ana Morris! Ana came to the USA from Colombia at the age of 11 years old! And as it turns out, Ana became one the first Ideal Protein coaches ever back in 2009 as she helped start the first Ideal Protein clinic in the state of Maryland! Now she owns 2 clinics of her own and she has found a very impactful niche with her Spanish speaking communities! As you can imagine, Ana’s personal and professional experience with the Ideal Protein protocol makes for an...
Aug 12, 2022•1 hr 2 min•Transcript available on Metacast Wake up Ideal Protein Nation!!!! The antidote to too much "dead air" from the Life Possible Podcast is Episode 2 of Encore - the spinoff podcast hosted by Wendy White-Stevens of the The Real Women of Ideal Protein and yours truly! We revisit Lisa Shaker Knopp from Episode 41 of the LPP and she shares more nuggets of wisdom and motivation!! Enjoy this one while you wait for the next episode of the Life Possible Podcast! And if you have not joined the The Real Women of Ideal Protein yet,...
Aug 10, 2022•51 min•Transcript available on Metacast Here it is Ideal Protein Nation!!! Part 2 of The Sky is NOT the Limit – Jump Day!! In this episode, you will hear from our three heroines as they share their emotions and fears they experienced from the time they woke up till after their feet were back on the ground!! Find out who came that day all the way from Florida to Colorado to surprise Jessica!! Find out the almost disastrous reason they almost couldn’t do the jump that day!! And who had to back out of the jump because of it! But also, fi...
Jul 14, 2022•53 min•Transcript available on Metacast Ideal Protein Nation!!! Here they are! The Ideal Protein Three Musketeers! In this episode you get to hear 3 stories of perseverance, facing fears, and trusting the process. Whether this applies to the Ideal Protein protocol or life! You can feel the energy as the three of them play off each other with their concurrent stories of pain, career discontent and triumph. This show has everything from losing weight, feeling great, switching careers, finding your true calling, crazy Life Possible dream...
Jul 13, 2022•1 hr 20 min•Transcript available on Metacast Ideal Protein Nation… it is my distinct honor to introduce to you our new CEO and “Leader of this Tribe,” Dawn Halkuff. From the moment I met her, I knew she was the “Right Person, at the Right Time, for our Most Significant Mission.” After this episode, I hope you will agree with me! Her educational background and her vast professional experience have developed in her a “Love for Science and People,” a gift for seeing and stating the obvious, and a confidence in her ability to lead and impact l...
Jun 18, 2022•1 hr 8 min•Transcript available on Metacast Ideal Protein Nation...I TRULY BELIEVE THIS IS THE MOST POWERFUL SHOW I HAVE PRODUCED TO DATE (I apologize to all my previous guests but I think after you watch or listen you will agree) SONYA JONES IS BACK!!!! And she brought with her the Amazing Julie Ponder!!!! Together they are arguably the most incredible force in Ideal Protein today!!! These ladies are world changers and this show will demonstrate why!! It will hit you deep in your core and help you understand...You are NOT alone! There IS...
May 27, 2022•1 hr 26 min•Transcript available on Metacast Ideal Protein Nation!!! How much Life Possible can you handle?!!? Believe it or not I’ve got another full episode of the show for you!!! This EPIC episode I call the FRIENDS episode!!! This show features returning guest, prescribing pharmacist from Alberta, Canada, Melissa Hozack!! This time she wanted to showcase her amazing best friend Kandace Hart and the powerful journey of self-discovery powered by the Ideal Protein protocol!! Kandace was successful using the protocol back in 2013, but like...
Apr 28, 2022•1 hr 3 min•Ep 18•Transcript available on Metacast Ideal Protein Nation!!!!! BACK BY POPULAR DEMAND…the incomparable ED REARDON!!!! I figure the only way I can make up for not producing a show in almost 4 weeks is to come back strong, so here he is!! In this EPIC episode, Ed will tackle “Why Diets Don’t Work, and What We Can Do About It!” He will blow you r mind when he talks about “The number 1 reason for weight gain!” I’ll give you a hint, it’s not food! We talk about the importance of changing your mindset and your long-term success! Ed discu...
Apr 19, 2022•1 hr 19 min•Transcript available on Metacast Ideal Protein Nation!!! I give you the “Canadian” Dynamic Duo! You may recognize Marney “The Flying Canadian” Elliott from many of the Ideal Protein promotional ads and videos that were produced during the corporate rebrand 3 years ago! Marney not only used the Ideal Protocol to lose 50 pounds and transform her life, but she is also using her newly found passion for Life Possible to help others do the same as an Ideal Protein coach! You will also have the privilege of meeting her clinic owner an...
Mar 25, 2022•2 hr 49 min•Transcript available on Metacast Ideal Protein Nation… I can’t wait for you to meet Marina Perez! At 19 years old she was diagnosed with polycystic ovarian syndrome (PCOS) and was told she would most likely not have children. And by the age of 42, she added obesity, high blood pressure and Type II diabetes to her list. However, seemingly as the answer to her prayers, she was “strongly encouraged” to start the Ideal Protein protocol by her boss at work, and she had no idea what she was in for! Not only did she lose 90 pounds and...
Mar 08, 2022•58 min•Ep 14•Transcript available on Metacast The Life Possible Podcast turns “40!” What happens when 4 Ideal Protein clinic owners in Washington State, pool their passions and talents for the good of their clients and all Ideal Protein Nation? They create and present an amazing an “Honest Discussion” on the struggles of Food Addiction that provides deep insights to help us understand how it develops and practical strategies for overcoming this struggle! When you combine this information and these strategies with the power of all 3 phases o...
Feb 19, 2022•2 hr 49 min•Transcript available on Metacast Ideal Protein Nation – I give you episode #39!! In this episode, I have the privilege of interviewing Dr. Dennis Barley, VP of Healthcare Strategy for Ideal Protein!! Dr. Barley is a friend of mine and someone I look up to and respect in the company! Dr. Barley is the lead when educating physicians as to why they should consider the Ideal Protein Protocol as their number one “drugless and non-surgical” option to include in their treatment plan when addressing weight loss, obesity and obesity-rel...
Feb 04, 2022•2 hr 39 min•Ep 12•Transcript available on Metacast Finally! After 2 days of filming, multiple bloopers, and a fire alarm, I would like to introduce to Ideal Protein Nation the first Ideal Protein baby we have had on the show…Claire Elizabeth Bailey!!! Jill Bailey was the guest on Episode 30 when she shared her story of struggle with PCOS and the reality that she may not ever be able to realize her dream having children. After she surrendered herself to the protocol fully, she was able to achieve the lofty goal set before her by numerous doctors ...
Jan 20, 2022•1 hr 3 min•Ep 11•Transcript available on Metacast Ideal Protein Nation!!! Let me introduce to you…the “IP Dynamic Duo”… Meghan Riley and Dawn Offel! Join us for an inspirational and motivational show that will appeal to both client and coach!! Meghan tells her story of transformation that didn’t just improve her health but gave her a whole new meaningful and fulfilling career!! These 2 ladies prove the adage that you are literally one decision, (and one great coach) away from changing your entire life! And if that decision is to start or restar...
Dec 15, 2021•1 hr 20 min•Transcript available on Metacast “Are you ready Ideal Protein Nation?!?” Here is PART 2 of this EPIC ADVENTURE with none other than “Food Musician and Composer” Janeva Caroline Eickoff!??! Hold on to your seats as the Amazing Lynn Roos and I get the whole scoop on Janeva’s latest “Food Symphony” - the second full revision of the EPIC Janeva’s Ideal Recipes!!! During this part of the show Janeva takes us through the blood, sweat, tears, and love that go into creating a cookbook of this magnitude. She explains what she has revise...
Dec 03, 2021•1 hr 2 min•Transcript available on Metacast What happens when you get Ideal Protein Nation icon Janeva Eickhoff and her number one fan Lynn Roos together in the studio to talk about 2 new EPIC projects?!!? YOU GET 2 NEW EPISODES!!!! WOW! We had so much fun AND learned so much about cooking and baking I decided to break down the “EIPICER THAN EPIC” 2 hour and 10-minute marathon show into 2 easy to digest bites!! (See what I did there?!) Each one is bursting with it’s own special EPICNESS!! This episode (Part 1) focuses on Janeva’s first “O...
Dec 02, 2021•1 hr 11 min•Ep 10•Transcript available on Metacast My production schedule is off right now, but I can not let this holiday season pass by without revisiting the original Life Possible Podcast Thanksgiving show! Whether you are watching this for the first time, or you remember this episode from last year, here is our EPIC episode featuring the incomparable Sara Mulero! Her personal story of transformation is truly amazing! This is absolutely one of my favorite episodes because of WHO this lady is! Sara was more than "authentic" during t...
Nov 16, 2021•1 hr 19 min•Transcript available on Metacast Travel down with me to Baton Rouge, LA and meet Tami Turnley, Clinic Owner/Coach at Ideal Weight Loss Solutions! You will love her Southern Charm and personality as she shows us why her superpowers are “Experience and Empathy!” She will help us understand with an “ounce of faith and a little belief,” we can get through hard things! She also coaches us through “Progress not Perfection” and how to stop obsessing over the number on the scale!! This episode is full of “Tami-isms” that will speak to ...
Oct 27, 2021•1 hr 6 min•Ep 8•Transcript available on Metacast This episode I had the privilege of interviewing and presenting to Ideal Protein Nation, Dr. Linda Anegawa. She is an award-winning physician-educator, writer, and consultant dedicated to the treatment of metabolic and weight-related disease. Her expertise on metabolic and weight-related disease have been featured in US News & World Report, HuffPost, Yahoo News, Women’s Health, and Oprah magazine, among others. Today Dr. Anegawa serves on the Executive Medical Board of Ideal Protein and I co...
Oct 13, 2021•1 hr 5 min•Transcript available on Metacast Here it is! In Episode 33, you will meet 2 amazing members of Ideal Protein Nation who embody the characteristics of “Our Tribe!” Anastasia and Eric Van Roon decided to take the plunge together and started their Ideal Protein Journey last September 2020 amidst the pandemic. They worked together as a team and lost over 160 pounds between the 2 of them! Blessed with cooking and baking talents and a heart to help others, Anastasia started her own Facebook group to help other family members and frie...
Aug 27, 2021•1 hr 9 min•Transcript available on Metacast I call this episode "Hope for the People!" My guest this week is the Amazing Hope Donaldson! I saw Hope on Facebook commenting on one of my shows, and then in the Phase 1 Support Group. Currently over 100 pounds down and still in Phase 1 of the Ideal Protein protocol, her post were always right on point, true to the program and inspirational! I could truly tell that Hope respected and surrendered herself to the protocol 100% and made it her goal to help others do the same so they could...
Aug 03, 2021•2 hr 45 min•Ep 5•Transcript available on Metacast I think this episode Redefines EPIC!!! Miranda Wiens story an life are nothing short of Life Possible Legendary! Miranda lost over 70 pounds back in 2012 using the Ideal Protein program. She managed to keep it off 5 years and excel and win a Canadian Title in her chosen sport of Cowboy Mounted Shooting! Shortly after that, her horse took gravely ill and over the next year, Miranda found herself at the bottom of a pit of anxiety, depression, and obesity once again. After her horse was well on her...
Jul 20, 2021•2 hr 32 min•Ep 4•Transcript available on Metacast Jill Bailey struggled with her cycle and weight issues starting in high school. It seemed nobody understood what she told them and certainly she did not get any solid guidance about nutrition or her female cycle issues. At 25 years old, after she was married and considering starting a family, she was finally diagnosed with Polycystic Ovarian Syndrome (PCOS) and her issues now had a name. Unfortunately, other than being told she needed to lose a minimum of 100 pounds to even consider trying to ge...
Jun 30, 2021•1 hr 19 min•Transcript available on Metacast Anything BUT ordinary! Mary Kay Laux is one of my longest standing and most consistent clients who lost over 90 pounds in 2017 and remains true to 5% of her goal today 4 years later! She truly exemplifies someone who used this opportunity to transform her lifestyle for the long run! Join us as she relates her story mid-life weight gain as a busy working wife and mother and one day waking up to the stark reality she needed to make a serious change! She learned that self care was NOT "self-is...
Jun 16, 2021•1 hr 25 min•Transcript available on Metacast Hey Ideal Protein Nation! We are back with a blockbuster new episode to start our second season!! Clinic owner, coach and Ideal Protein guru Wendy White-Stevens returns to share with us her amazing Workplace Wellness efforts in her local school district and she brings with her 3 of her successful clients to share their experiences! This show has something for everyone, from client to coach to clinic owner to IP corporate executive! Join us as we explore the amazing potential of adding the Ideal ...
Jun 01, 2021•1 hr 18 min•Transcript available on Metacast Well worth the wait!!! I swear the Russians were hacking away at me today trying to stop me from producing this amazing show!!! I was not going to fail however because Rebekah Wilson's story needs to be told!! Her story is one of "Dreaming Big and Going After It!" All through her life it seemed that she was going to have to succeed "in spite of" her weight. Inspired by her father's Amazing Transformation, she has now conquered her weight, is the Master of her Metabo...
May 14, 2021•1 hr 29 min•Ep 27•Transcript available on Metacast It was so awesome to spend this hour with one of my Ideal Protein heroes, Dr. Timothy Logemann, MD, FACC, ABOM and hear a practicing cardiologist and obesity medicine specialist explain why there is "no better tool" out there to address obesity and metabolic syndrome than the Ideal Protein Protocol! Join us as Dr. Logemann discusses the trends he saw in his patients that inspired him to move from highly invasive surgeries towards the end of a patient's fight against cardiovascular...
May 03, 2021•1 hr 3 min•Transcript available on Metacast 
