Episode description
Anything BUT ordinary! Mary Kay Laux is one of my longest standing and most consistent clients who lost over 90 pounds in 2017 and remains true to 5% of her goal today 4 years later! She truly exemplifies someone who used this opportunity to transform her lifestyle for the long run! Join us as she relates her story mid-life weight gain as a busy working wife and mother and one day waking up to the stark reality she needed to make a serious change! She learned that self care was NOT "self-ish" and in order to give to others, you can't pour from an "empty cup!" Now she is life Life Possible and loving every minute of it! In fact, she is now so comfortable in her own skin, she is my first guest to share pool-side pictures! Whether you are still debating starting Ideal Protein, you are in Phase 1, or working on your maintenance lifestyle, you will get something out of this episode!! #idealprotein #weightlossishealthcare #foodismedicine #livinglifepossible #weighlossforlife