Ideal Protein Nation…I am so excited for you to meet Tina Wells and her clinic owner/coach Pauline Johnson! Tina has not only been successful losing over 100 pounds with the Ideal Protein protocol in less than one year, but she has also managed to maintain her new healthy weight within a 7-pound fluctuation over the past 2 years! Tina’s new life feels so amazing and “free” that she is not willing to give it up! Join us as she explains how limited and painful her life was before doing the Ideal P...
Dec 12, 2024•1 hr 9 min•Transcript available on Metacast Ideal Protein Nation!! The Life Possible Podcast is back! Our good friend Janeva Eickhoff is back to talk about all her Thanksgiving recipes that will help you continue towards your weight goals and still feel like you have enjoyed the holiday! Whether you are in Phase 1 and losing weight, or in maintenance and simply want to learn to how to cook traditional Thanksgiving style dishes in a healthier low-carb way, this episode is for you! Grab your cookbook (Janeva’s Ideal Recipes) and walk throug...
Nov 18, 2024•1 hr 9 min•Transcript available on Metacast Ideal Protein Nation!!! I've got a really cool episode for you this week that just might take your Phase 1 journey to the next level!! Where are my strugglers? Do you still struggle with hunger in between meals on Phase 1? How about cravings for carbs that would sabotage your week? Do you really struggle during week 1 when you are doing a tune-up? Does it seem like occasional vegetables knock you out of ketosis and reduce results? Have we got a product for you!!! Ideal Protein has partnered...
Nov 18, 2024•1 hr 18 min•Transcript available on Metacast Ideal Protein Nation!! Meet Kathy and Noelle!! They are an awesome Ideal Protein team of clinic owners, coaches, and clients in Montana. Both have fantastic weight loss journeys personally and have successfully coached others to weight loss success too. However, a twist of fate found them abandoned by their original weight loss company that got them started. However, faith had taught them that when one door closes, God opens another. Enter Ideal Protein. They put the Ideal Protein protocol to th...
Jun 26, 2024•1 hr 4 min•Transcript available on Metacast Hey Ideal Protein Nation!!! I would like to introduce you to my amazing client Debbie!! Debbie is in the process of losing over 90 pounds using the Ideal Protein protocol – TWICE!! Have you been successful using this program to lose significant weight only to find yourself a few years later back where you started and needing a “do-over?!?” Join Debbie and I as we discuss her journey as she faced her guilt and shame head on and “pressed the button” to send me the email where she explained her pli...
May 08, 2024•1 hr 16 min•Transcript available on Metacast Ideal Protein Nation!!! Does your family physician know about the Ideal Protein program and all it has to offer their patients for weight loss and Metabolic Health? Well, my next guest is Dr. Brandon Webb a Family Practice doctor in Lincoln, NE. Dr. Webb found himself in a familiar position many doctors do these days, personally weighing his heaviest and needing to lose weight! Dr. Webb “knew” that some of his patients were having success losing weight with this Ideal Protein program and clinic ...
Apr 23, 2024•53 min•Transcript available on Metacast Ideal Protein Nation!!! As promised on the Encore episode we dropped over the weekend, here is my EPIC Adventure with successful Ideal Protein client, coach, and clinic owner Allison Dozar!!! Allison couldn’t be more passionate about helping others transform their lives through the Ideal Protein program and her clients couldn’t be more blessed when they take this journey with her!! In her constant quest to “Always Be Curious” she is always looking for new approaches to use to unlock her clients ...
Apr 16, 2024•1 hr 14 min•Transcript available on Metacast Ideal Protein Nation!!! Let's break the dead air around here with another amazing episode of Encore we recorded with host Wendy White-Stevens of the The Real Women of Ideal Protein and special guest Allison Dozar! Allison is a successful Ideal Protein client, and as often happens, she became a coach and then co-owner of her Ideal Protein clinic MBS Wellness in Colorado! In this fun and inspirational episode, Allison shares more of her, and her mother's personal stories that we did not ...
Apr 15, 2024•1 hr 10 min•Transcript available on Metacast Encore episode 6: Life After the Jump with Jessica Bengtson. We met Jessica in 2022 when she lived her dream of skydiving after losing 130+ pounds with Ideal Protein. This episode brings a conversation to Ideal Protein Nation that is long overdue and we are so thankful to have been able to check in with Jessica and chat about the science + humanity experience in Phase 2 and 3. If you haven't seen or listened this Encore episode Wendy shared over the weekend, give yourself the gift!! What an...
Feb 13, 2024•1 hr 7 min•Transcript available on Metacast Ideal Protein TRANsformNation!!! I am so proud to introduce Ideal Protein Coach Joanna Kemp! Joanna’s personal Ideal Protein story will have you riding the roller coaster of life through all of it’s ups and downs! Joined by her Clinic Owner, Avril Garder, they take us through Jonna’s journey of weight loss and regain and we learn new lessons with every hill and valley! Lessons like “Falling down is not failure...not getting back up is!” and how to “reach down into your soul and come up with a wh...
Feb 01, 2024•1 hr 10 min•Transcript available on Metacast Ideal Protein TRANsform-Nation!!! Check out the latest episode of the Encore podcast!! Host Wedny White-Stevens of the The Real Women of Ideal Protein and invited Bev (Robinson) Holmes back on the air to review some impactful parts of her Episode 63 of the Life Possible Podcast ! Join us as we dive back into Dr. Tran's book "Because It's Your Life!" and come up with even more treasure!...
Jan 23, 2024•50 min•Transcript available on Metacast Ideal Protein Nation!! At long last, here is Part 2 of my interview with Wendy White-Stevens where we get authentic, raw and vulnerable about the “Humanity” of the Ideal Protein journey! The founder of the The Real Women of Ideal Protein “get’s real” talking about her Phase 3 Maintenance journey and the up and down battle with weight regain. We delve deeply into the idea that even at 270+ pounds, obesity is NOT the primary problem for many, but the secondary problem that is a result of many comm...
Dec 19, 2023•1 hr 19 min•Transcript available on Metacast Ideal Protein Nation!!! Look who’s back!! One of my favorite guests ever, Jessica Robinson! Jessica is back to motivate and inspire you through the last 2 weeks of 2023 and into the 2024 New Year! Are you planning on your New Year tune up?!? Are you possibly considering a head start even before New Year’s? Come hang with us and let Coach Jessica help you navigate the final holidays and get excited for 2024 and all that might be “Possible!”
Dec 19, 2023•51 min•Transcript available on Metacast Ideal Protein Nation!! It’s that time again!! Here is our 2nd Annual Janeva’s Holiday Recipe episode!!! Watch and listen carefully for your chance to win a signed copy of her Phase 2/3 cookbook Janeva’s Kitchen: Low Carb Homestyle Classics!! On this episode we share some new recipes and highlight some of her recipes she offers for free both on her website and/or in her wildly popular Facebook group!! It doesn’t matter if you are in Phase 1,2, or 3, you will pick up something new that just might ...
Nov 30, 2023•1 hr 17 min•Transcript available on Metacast Ideal Protein Nation!!!! Buckle up! Look who is back for her 3rd episode of the show!!! The one and only Sonya Jones!!! Are you struggling right now in Phase 1 and worried about the holidays? Are you having one good week, and then one bad week and going nowhere? Grab your Butter Popcorn Popped Cakes and snuggle up with a blanket and watch Sonya get you fired up!!! This one burns with motivation and inspiration!! No science here! Pure fire and brimstone from my favorite IP Preacher!!! She takes u...
Nov 16, 2023•1 hr 8 min•Transcript available on Metacast Ideal Protein Nation!!!! Here is a new EPIC episode of the Life Possible Podcast to renew your motivation, inspiration, and education to fuel your nutrition, weight loss, and Metabolic Health journey! Are you “sick and tired” of feeling “sick and tired?” Do you suffer from common symptoms of Metabolic Dysfunction like lack of energy, increased inflammation, brain fog, mood swings, GI issues, anxiety, and depression? Learn how all these things are related to your Metabolism, and how you can impro...
Nov 08, 2023•2 hr 49 min•Transcript available on Metacast Ideal Protein Nation!!!! Let me introduce you to Bev Robison!!! Bev is an inspiration at the age of 62 after losing 92 pounds with the Ideal Protein protocol, she now coaches others to their own success! I have not met a coach who is more passionate and powerful as she is when talking about coaching this program! You will be inspired by her story and motivated by her coaching tips as she shares her favorite resource, Dr. Tran Tien Chanh’s book “Because It’s Your Life!” Dr. Tran was the physician...
Aug 22, 2023•1 hr 10 min•Transcript available on Metacast Ideal Protein Nation!!! We are BACK with a BANG!! Meet Trevor “Birdman” Rogers from Simplr Health in Sydney Australia! I am excited for you to hear his personal story of transformation, weight loss, and now role as a Metabolic Rehab Coach! Trevor’s transformation starts as a Transformational Performance Coach, going through his personal weight loss journey on protocol, and finally becoming a certified nutritionist so he can assume his role as Head of Operations and Coaching for his clinic! You w...
Aug 15, 2023•1 hr 15 min•Ep 4•Transcript available on Metacast Lynnie had all but given up on her running career. She loved it, but it did not love her. Chronic injuries piled up, her weight wouldn’t budge, and she never felt like she had the energy she was supposed to have from her “healthy runner’s diet.” Her Chiropractor educated her as to why her current approach to nutrition and her metabolic health was most likely responsible for her symptoms and the stubborn weight. She started the Ideal protein protocol with him, and her results were nothing short o...
Jun 09, 2023•1 hr 23 min•Transcript available on Metacast Ideal Protein Nation!!!! This episode I bring you not one but two amazing stories of metabolic and personal transformation!!! First, you will get to meet Jessica Robinson who used the Ideal Protein protocol to lose over 80 pounds at the age of 24! She was so excited and motivated by her personal journey, she has become a very successful Ideal Protein coach and is busy helping many others do the same!! Amber Brewer is one of her super successful clients who has used the protocol to lose over 150 ...
Apr 18, 2023•56 min•Transcript available on Metacast Canadian Baseball Hall of Famer Jesse Barfield is certainly not the first retired professional athlete to find himself overweight and unhealthy years into his retirement. And as we are about to find out, he is also not the first retired professional athlete to turn to the Ideal Protein protocol to help him regain his “prime time” form! Susanna Smit, Jesse’s Ideal Protein coach joins us for this fun and authentic conversation, and she shares how her coach/client relationship has blossomed into bo...
Mar 24, 2023•1 hr 8 min•Ep 5•Transcript available on Metacast Ideal Protein Nation!!! During this episode of the show, we are heading to “Gotham” to meet the “Dynamic Duo” of weight loss and aesthetics!! Meet Taso Mikroulis and Akis Ntonos, a powerhouse team making New York City beautiful through their unique combination of nutrition and injectable aesthetic procedures. They combine their passion for nutrition, fitness science and people into a their approach that provides a “customized and compassionate” experience for their clients. Join us as they share...
Mar 08, 2023•1 hr•Transcript available on Metacast Ideal Protein Nation!!! I can’t wait for you to get to know my next guest Alli Raymer!!! You may have seen her already as she has been featured in some of Ideal Protein’s current marketing program entitled the Powering Life Possible Project as she kayaks across a Canadian lake! Now you will get to know Alli as she authentically shares her life story with weight. From being bullied as a child, to limiting herself as an adult by not attempting activities or events because of her weight. She now fe...
Feb 22, 2023•1 hr 5 min•Transcript available on Metacast Ideal Protein Nation!! Meet Sara McNeely!! Sara has lost over 140 pounds using the Ideal Protein protocol since January of 2022! But as she tells her amazing story, her Ideal Protein journey is about so much more than just weight!! Sara’s story starts with the difficult personal challenges and losses she experienced in 2021 and progresses to her decision to start the Ideal Protein protocol as the first step to healing and health from the inside out! During this raw and authentic episode, we disc...
Feb 02, 2023•1 hr 19 min•Ep 2•Transcript available on Metacast Happy New Year Ideal Protein Nation!!! First episode of 2023!!! Meet the incredible Sharon James!! Imagine your life changing in an instant when you are shot during a robbery and end up quadriplegic. Then being told you would spend the rest of your life bedridden. This is what happened to Sharon in 1987. However, she was bound and determined that would not be her story! She worked hard to build a life where she now is in a motorized wheelchair, has a job and lives as full of a life as she can! W...
Jan 20, 2023•1 hr 17 min•Ep 1•Transcript available on Metacast Ideal Protein Nation, I want you to meet Morgan!! Morgan has been a chiropractic patient of mine for years. I have seen her struggle with her weight over those years despite spending countless hours in the gym! Finally last year she decided to give Ideal Protein a shot and I knew her transformation was going to be epic! To her credit, Morgan allowed me to reprogram much of what she thought she about nutrition, weight loss, and exercise and her results are nothing short of spectacular! Not only d...
Dec 29, 2022•56 min•Transcript available on Metacast Wendy White Stevens, The Real Women of Ideal Protein and I would like to share one last episode of Encore for 2022!! During this episode we both share some of our "Favorite Things" both personal and professional from 2022, our personal Christmas gist wishes, and we both reveal our own "Spirit Vegetables!" This episode is fun, but should also be full of hope for Ideal Protein going into 2023! #idealprotein #IPWeightLossScience #weightlossishealthcare #foodismedicine #realwomen...
Dec 21, 2022•45 min•Transcript available on Metacast Ideal Protein Nation!!! Here it is! As promised, Janeva’s Holiday Baking episode!!! If you are not currently in Phase 1, you might want to be after you see all the amazing recipes Janeva shares with us on this show!! As I usually do when I am interviewing Janeva, I have teamed up with my co-host/baking correspondent the Amazing Lynn Roos!! During the show we feature recipes from Janeva’s Ideal Recipes Phase 1 book, the Ideal Baking Kit exclusive cookbook, Janeva’s Kitchen Phase 3 cookbook, and 3...
Nov 30, 2022•1 hr 14 min•Transcript available on Metacast Hey Ideal Protein Nation!! I can’t wait for you to meet Brianne Donavan and Paola Hammer!! These fun-loving Ideal Protein coaches bring their passion, personal experience, and humor to their office and to this episode! Join us as we tackle subjects like how Thyroid problems do not seem to slow weight loss during the Ideal Protein protocol! Bri knows from personal experience! We discuss many topics around pregnancy and the Ideal Protein program from fertility to post-partum weight loss with both ...
Nov 02, 2022•58 min•Ep 29•Transcript available on Metacast Ideal Protein Nation!!!! I would like for you to meet my friend and colleague Stephanie Purdy!! Stephanie’s personal Ideal Protein journey started over 10 years ago when she personally lost over 50 lbs. on protocol! Already a professional skating coach at the time, it was a natural shift for to become both Ideal Protein coach and clinic owner when she was faced with the possibility her clinic was going to shut down! Here we are 10 years later, and she has so much great experience and pearls of w...
Oct 18, 2022•1 hr 1 min•Transcript available on Metacast 
