Episode description
“Are you ready Ideal Protein Nation?!?” Here is PART 2 of this EPIC ADVENTURE with none other than “Food Musician and Composer” Janeva Caroline Eickoff!??! Hold on to your seats as the Amazing Lynn Roos and I get the whole scoop on Janeva’s latest “Food Symphony” - the second full revision of the EPIC Janeva’s Ideal Recipes!!! During this part of the show Janeva takes us through the blood, sweat, tears, and love that go into creating a cookbook of this magnitude. She explains what she has revised to bring the book up to speed with the new Ideal Protein Protocol changes and what new resources she has included to make measuring and journaling for these meals even easier!. AND she also gives us some sneak peaks into a few of the 139 new recipes that are a part of the 245 total in this new book!! She explains how the dinner recipes were designed to be “family friendly” so no more cooking multiple meals during Phase 1 and it can help improve their health as well! This book has the potential not only to be the foundation you’re your weight loss, but you’re your long-term lifestyle change!! Join us for the fun! We absolutely had a blast hanging with Janeva in her kitchen and learned so many cooking tips in the process! #idealprotein #weightlossishealthcare #foodismedicine #resetbodyresetmindresetpossible #livinglifepossible