Archive Episode: Learn how to experience joy, ease and contentment and reach your true potential by stepping away from the 'perfect life' trap. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we discuss LIFE LESSON 1: ‘Something is missing from my life’ LIFE LESSON 2: ‘Life...
Dec 07, 2022•39 min•Transcript available on Metacast Learn how to stop feeling inferior using our powerful mindset techniques. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you suffer from an inferiority complex: you compare yourself with others and feel inadequate or a failure? The idea that you are not good enough can become like a heavy anchor that drags you down and will impact your relationships, career success, health and happiness. In this teaching, you’ll learn what causes you to believe you are...
Dec 03, 2022•28 min•Transcript available on Metacast Archive Episode: Discover how to use inner child work for love addiction, codependency and codependent relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we discuss How to spot love addiction Defining co-dependency and codependent relationships Revealing the root cause of...
Dec 01, 2022•42 min•Transcript available on Metacast Learn how to stop procrastinating and get more done by exposing and resolving its root cause (and it is not what you expect!) Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on the ‘ procrastination – perfectionism trap’ . Are you constantly making excuses about why you cannot start or complete something, even though this could involve a very important decision, project, or person in your life? You are an intelligent and capable person, ...
Nov 26, 2022•32 min•Transcript available on Metacast Archive Episode: Discover how to stop caring what others think of you and learn to banish self-doubt. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we discuss: Why what others think of us is so important How childhood experiences shape our need for approval People pleasing for vali...
Nov 23, 2022•46 min•Transcript available on Metacast Discover why your past does not define you or your future success and happiness. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you believe that events from your past have defined who you are as a person today? If you have experienced significant challenges or trauma in your childhood or early years, do you believe this has now damaged you as a person and is now affecting your adult relationships, successes and happiness? In this teaching, we explain w...
Nov 19, 2022•16 min•Transcript available on Metacast Archive Episode: Discover our expert advice and tips to help you survive and thrive as a highly sensitive person. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we discuss: What is 'the highly sensitive person'? Why emotional sensitivity is your greatest asset The emotiona...
Nov 17, 2022•49 min•Transcript available on Metacast Learn how to control anger and frustration using our powerful techniques. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on anger management and how to control any uncomfortable and debilitating feelings of frustration and anger. We dig deep to uncover the origin of these feelings, the role of your inner child and the impact of childhood experiences on how your experience anger as an adult. You’ll learn powerful techniques to eliminate ...
Nov 12, 2022•38 min•Transcript available on Metacast Archive Episode: Learn how to create POWERFUL positive affirmations that work and the top affirmations mistake to avoid… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), you’ll discover: What is an affirmation? Top affirmation mistakes you must avoid! How affirmations work with the La...
Nov 10, 2022•54 min•Transcript available on Metacast Enjoy a powerful guided meditation that will help you strengthen your self-belief, self-worth and self-love, led by Taoist monk, teacher and therapist David James Lees. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com The meditation can be practised daily or whenever you need it. ⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY Other guided meditations on our YouTube channel for you to enjoy Guided Meditation With Inner Child...
Nov 05, 2022•37 min•Transcript available on Metacast Archive Episode: Discover how to overcome your emotional blocks to love, self-love and loving relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover: What is love and how to find it. How you may be blocking the flow of love into your lif...
Nov 03, 2022•1 hr 3 min•Transcript available on Metacast Discover how to keep going and stay motivated even during difficult and challenging times. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on how to stay positive when times get tough. Do you feel helpless, hopeless or anxious when things don’t go your way or when faced with a testing life situation? If you have fallen into the trap of giving up too quickly or avoiding any kind of challenging life situation so you don’t fail, this means ...
Oct 29, 2022•46 min•Transcript available on Metacast Archive Episode: Discover how to use inner child work and inner child healing techniques to help recovery from childhood trauma. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover: The childhood trauma legacy: emotional blame and avoidance Childhoo...
Oct 27, 2022•45 min•Transcript available on Metacast Learn how to let go of your past mistakes and fully move on. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on self-forgiveness and self-acceptance. Are you holding onto a deep sense of regret, guilt and shame about things you have done in the past, particularly if you have hurt others? Maybe you believe that you can’t forgive yourself unless others forgive you first? In this teaching, we explore how you can make peace with your past th...
Oct 22, 2022•35 min•Transcript available on Metacast Archive Episode: Discover how unresolved inner child issues can impact your emotional wellbeing, and how to work with your inner child for greater health and happiness. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover: The powerful Taoist spiritu...
Oct 19, 2022•39 min•Transcript available on Metacast Learn how to deal with any negative and critical people in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we focus on how to handle negative people. Do you feel drained and exhausted by ‘negative’ people in your life? Interacting with and managing people with a negative and critical attitude and outlook on life can often become like an unwanted battle that drags you down. It can be easy to label these kinds of people as narcissistic, ...
Oct 15, 2022•44 min•Transcript available on Metacast Archive Episode: Discover how to overcome rejection and find lasting emotional freedom. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn how to deal with rejection using the Golden Thread Process therapy method. Episode highlights In this episode, w...
Oct 12, 2022•37 min•Transcript available on Metacast Discover how to find meaning and purpose in life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you struggling to feel motivated, excited and enthused about your life? Perhaps everything seems dull or a drag, and you are just going through the motions, but without the joy you once felt? Or maybe you’ve reached a more extreme sense of existential crisis and angst, where everything seems meaningless, and you’re questioning what on earth life is all abo...
Oct 08, 2022•32 min•Transcript available on Metacast Archive Episode: Discover how to use Inner Child Work to release the abundance and money blocks that sabotage your success… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn how to create financial abundance by uncovering and resolving unhelpful old ...
Oct 05, 2022•48 min•Transcript available on Metacast Is your stubborn inner child controlling your life? Learn how to spot the signs and what to do about it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are exposing the stubborn inner child – which we all have! Do you keep making the same mistakes, repeating unhealthy and unhelpful life choices even though you know they are wrong? Or maybe you can’t let go of something from your past – you find it hard to forgive or forget. Or perhaps you are...
Oct 01, 2022•48 min•Transcript available on Metacast Archive Episode: Discover the real purpose and benefits of inner child healing… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com With your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant). Episode highlights In this episode, we answer the following questions: Why do I need to heal my inner child? Is forgiveness part of the inner child he...
Sep 28, 2022•39 min•Transcript available on Metacast Discover how to handle criticism effectively and with ease. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Does other people’s criticism of you impact your self-confidence and self-worth? Do you become defensive, angry or upset if you are criticised? Or maybe you work hard to avoid criticism at all costs by trying to be perfect, and so you end up exhausted and burnt out? In this episode, with your hosts, husband and wife team, David James Lees (ordained T...
Sep 24, 2022•41 min•Transcript available on Metacast Archive Episode: Learn how to reparent your inner child - Part 2: overcoming resistance to inner child healing Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights Discover our practical advice on how to overcome the emotional barriers and mindset blocks to reparenting and healing the inner child. With your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbein...
Sep 21, 2022•30 min•Transcript available on Metacast Emotional avoidance can destroy relationship happiness - learn how to overcome it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are talking about emotional avoidance, and why we push people we love away from us. Maybe you want to be in a loving relationship, but you are scared of making yourself vulnerable or that you could get hurt. So you end up staying unattached, in superficial relationships, or you refuse to commit when a relationship ...
Sep 17, 2022•43 min•Transcript available on Metacast Archive Episode: Learn how to reparent your inner child - Part 1: The 3 Stages of Inner Child Work Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights With your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) In this episode you’ll learn: STAGE 1: How to become a ‘parent’ to your inner child. Learning to connect to the p...
Sep 14, 2022•41 min•Transcript available on Metacast Learn how to let go and recover from old emotional trauma. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you struggling to let go and move on from past trauma, such as physical or emotional abuse from your childhood or early years? You know that what you experienced was wrong, but it can still be challenging to accept that it happened and make peace with the situation or the people involved. And so it can be easy to keep reliving the memory of the tr...
Sep 10, 2022•35 min•Transcript available on Metacast Archive Episode: Discover our practical advice and solutions on how to heal toxic shame that is often carried from childhood. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss: What is toxic shame, and what are the most common signs and sympt...
Sep 07, 2022•31 min•Transcript available on Metacast Discover who creates your emotions and feelings and how to retake control of your emotional health. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you responsible for your emotional feelings, or are other people? If you feel anxious, angry, sad or happy or contented, where do these emotions come from? And are they something you can control? In this teaching, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and ...
Sep 03, 2022•57 min•Transcript available on Metacast Archive Episode: Practical insights on the emotional health problems associated with overprotective parents and parenting (‘helicopter parents’) and how to recover. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), answer the following questions: Wh...
Aug 31, 2022•29 min•Transcript available on Metacast Learn how to recover from relationship codependency, so you can enjoy healthier and more balanced relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you have been in a codependent relationship before, you’ll know it’s not healthy. Most people don’t want to repeat the same mistakes and recreate the same attachments in their new relationships. But it can often be hard to break the codependency habit, and so you still may seek out partners who ...
Aug 27, 2022•43 min•Transcript available on Metacast