Episode description
Episode description
Learn how to control anger and frustration using our powerful techniques.
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
This week we focus on anger management and how to control any uncomfortable and debilitating feelings of frustration and anger.
We dig deep to uncover the origin of these feelings, the role of your inner child and the impact of childhood experiences on how your experience anger as an adult.
You’ll learn powerful techniques to eliminate unhealthy anger from your life.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).
Other related teachings on our YouTube channel that will help you:
- Anger Issues Explained https://youtu.be/gfxRG3Jdv1A
- The Angry Inner Child: Why Your Inner Child is Angry and Upset https://youtu.be/ja2w4DnUcZU
- How to Control Your Emotional Triggers https://youtu.be/X0YN-0TuIjQ
- The Secret to Letting Go of Resentment and Bitterness https://youtu.be/6seAqJKiZm0
- OUR INNER CHILD VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing