Episode description
Episode description
Discover how to handle criticism effectively and with ease.
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Does other people’s criticism of you impact your self-confidence and self-worth?
Do you become defensive, angry or upset if you are criticised?
Or maybe you work hard to avoid criticism at all costs by trying to be perfect, and so you end up exhausted and burnt out?
In this episode, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn why other people’s criticism can be so destabilising. You’ll also discover how to handle all criticism more effectively, so you can stay calm, strong and self-focussed at all times.
Other related teachings on our YouTube channel that will help you:
- OUR HIGHLY SENSITIVE PERSON VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIA1ETExZbMcBu68YArYxLEv
- OUR INNER CHILD VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
- Achieve Inner Peace: Stop Comparing, Criticising & Being Judgemental https://youtu.be/Lu_6Rq0Cqmc
- Overcome Self Doubt and Self Criticism https://youtu.be/KXYZBBAZXro
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing