Episode description
Episode description
Learn how to let go of your past mistakes and fully move on.
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This week we focus on self-forgiveness and self-acceptance.
Are you holding onto a deep sense of regret, guilt and shame about things you have done in the past, particularly if you have hurt others?
Maybe you believe that you can’t forgive yourself unless others forgive you first?
In this teaching, we explore how you can make peace with your past through self-compassion and self-acceptance, so you can move on and start living life to the fullest.
With your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant).
Other related teachings on our YouTube channel that will help you:
- OUR INNER CHILD VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq
- Find Inner Peace: Stop Comparing, Criticising and Being Judgmental https://youtu.be/Lu_6Rq0Cqmc
- The Childhood Vow https://youtu.be/62EeCbHV4_0
- How to Stop Caring What People Think of You https://youtu.be/KvR1lVbQ1K0
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing