www.heididawson.com Instagram: @theheididawson Are you comfortable hearing the other side of the story? Are you comfortable listening to someone you disagree with? Are you comfortable trying new things? Do you notice the older you get, the less tolerant you are to others, the less adventurous you are? Do you hang only with people that agree with and think like you? Do you watch only the news that tells you what you want to hear? Is your social media filled with people that all feel the same as y...
Dec 07, 2020•10 min•Season 1Ep. 88
www.heididawson.com Instagram: @theheididawson California surfer to FedEx Pilot! Interview with my hubby....how we met and how he has become so successful! Anthony Robbins: Date with Destiny seminar "Pay yourself first"
Dec 02, 2020•36 min•Season 1Ep. 87
www.heididawson.com Instagram: @theheididawson There was a old farmer who had a horse. One day his horse ran away and his neighbors all said “oh what bad luck” the old farmer said “Maybe”. The next day the horse returned with 2 other wild horses and the neighbors all said “Wow, what good luck!” The old farmer said “maybe”. That day the farmers son tried to ride one of the wild horses and it threw him off and he broke his leg, the neighbors all cried “oh what bad luck” to which the old farmer sai...
Nov 30, 2020•6 min•Season 1Ep. 86
Less than 1% of AIC's achieve the NVP title. The annual typical earnings of AICs can be found at earnings.arbonne.com maryjanearcher@gmail,com Instagram: fitbonnemom Suggested book: The Miracle Morning by Hal Elrod Arbonne International ENVP Health, Nutrition, skin
Nov 25, 2020•43 min•Season 1Ep. 85
www.heididawson.com @theheididawson Can you leave us a 5 star review? (if you love this episode......:) Our judgements of others do not reflect that other person, it reflects our life experience. In fact, It has nothing at all to do with the other person and everything to do with us. Now thoughts have energy so our actual thoughts can affect us and the other person, but we will talk about that in a minute. My challenge to you this week, because as Im recording this it is Thanksgiving week and we...
Nov 23, 2020•7 min•Season 1Ep. 84
Instagram: @lizagraves www.styleblueprint.com Suggested podcast: Donald Miller "Story Brand" and "Business Made Simple" Style Blueprint is one of the coolest lifestyle publications in the South. 30,000 page views per day and 5.5 million readers in 2019. Connecting women to their community. They do it so well.....
Nov 18, 2020•41 min•Season 1Ep. 83
www.heididawson.com Instagram: @theheididawson LinkedIn: @theheididawson To answer the self-grounding tips, I would suggest figuring out a way to take breaks to keep your focus at it’s best, also don’t just burn all day long without being thougthful. Every time you start a new task or a new meeting, thats a fresh start so treat it as one….tell yourself how you’re going to show up with this new task. So if youre getting in the car? Decide how you’re going to drive, what youre going to listen to, ...
Nov 16, 2020•11 min•Season 1Ep. 82
thesleepdoctor.com Book: "The Power of When" LinkedIn: thesleepdoctor Instagram: thesleepdoctor Twitter: thesleepdoctor Tips on getting a good night's sleep! Why you may be waking up in the middle of the night... How does alcohol affect your sleep? Magnesium and sleep And soooooo much more! Hi guys! Welcome to the Wildly Successful Lifestyle podcast and Wednesday Wisdom. Im over the moon about my next guest…he is the number one guy to talk to about sleep habits in my opinion and this interview i...
Nov 11, 2020•47 min•Season 1Ep. 81
www.heididawson.com @theheididawson My challenge to you this week: Notice or be aware of the amount of times you distract yourself by grabbing for your technology Once this week, Turn your phone off or leave it in another room when you are meeting with another person And finally avoid your phone for the first 30 minute when you wake up and instead grateful journal/ meditate. And then turn off all technology a minimum of one hour before you plan to go to sleep. A lot of us grab our phone the firs...
Nov 09, 2020•9 min•Season 1Ep. 80
www.edmundlowman.com Instagram: @edmundlowman Youtube: @edmundlowman Recommended books: Awakening the Buddha Within by Lama Surya Das Essentialism by Greg Mckeown Your Brain at Work by Dr. David Rock The Autobiography of Benjamin Franklin Awesome takeaway: Event + Reaction = OUTCOME (As opposed to Event = Outcome) Business tips, life tips, happiness tips! Listen NOW 😊...
Nov 04, 2020•41 min•Season 1Ep. 79
Heididawson.com heidi@heididawson.com @theheididawson on Instagram and Facebook and LinkedIn My challenge to you this week is to recognize that what meaning you assign to events has everything to do with the outcome. This applies to anything that happens. Traffic jam? You can get angry and make it worse or you can turn on a positive podcast or happy music and choose to decide you will make the best of it. Dog chews your rug? You wanted a new rug anyway or you can just flip the rug and maybe chan...
Nov 02, 2020•11 min•Season 1Ep. 78
20twelvedesign.com Instagram: @20twelvedesign Ever wonder what it's like to own your own design/fashion boutique? We talk about fashion and trends and also the work that goes into owning your own store. Buying at market in Paris and how Covid has affected retail and Shopping!
Oct 28, 2020•42 min•Season 1Ep. 77
www.heididawson.com Instagram: @theheididawson For your VISION board: Relationships Body Finances Mindset Break those areas down. For example, when I first met my husband after we had talked for a little bit, he showed me a list he carried in his wallet of his perfect partner. He had written down all of the qualities he desired and would not settle for less than what he had on that list. If you are already in a relationship, how do you want to that relationship to look? How do you want your fami...
Oct 26, 2020•10 min•Season 1Ep. 76
Tips for mastering negotiation! Best tip for writing your first book! Active listening, Ask better questions Always sit in the front row! Donhudson.com: "The One Minute Negotiator"
Oct 21, 2020•54 min•Season 1Ep. 75
www.heididawson.com Download the CALM app for meditation programs! I wanted to just remind you today that you have the power inside you to not only inspire others but also inspire yourself. To be your own source of power and inspiration. I was having an entrepreneur club meeting on Saturday with my friend Brooke and we were talking about empowering thoughts and she said “I am my own power source” and I loved that so much I thought I would incorporate it into an episode! What does that mean reall...
Oct 19, 2020•8 min•Season 1Ep. 74
www.Olesyawilson.com www.mindoverbody.me Embrace your feminine power! Keep your motivation! You are UNIQUE! #hydration #meditation #hormones #melatonin #leakygut #hypnosis #Bonebroth
Oct 14, 2020•55 min•Season 1Ep. 73
Email me!: heidi@heididawson.com Instagram: @theheididawson heididawson.com Have you been feeling stuck lately? Feeling like you do the same thing day in and day out? Maybe you wish something exciting would happen in your life? Has life become so routine you wish something would happen even if it’s bad just to give you a different pace or some new drama to talk about? Not wishing bad on anyone, just wanting something to CHANGE! You’re too comfortable. You feel like a rat in a wheel. You wonder w...
Oct 12, 2020•11 min•Season 1Ep. 72
Instagram: @thebraincoach Psychoeducation and self help tools Nawal and I discuss morning routines, sleep, social media, negative self talk, Mental health habits, and where to visit in Canada!
Oct 07, 2020•29 min•Season 1Ep. 71
www.heididawson.com instagram: @theheididawson Favorite books: "Tools of Titans" by Tim Ferris "Atomic Habits" by James Clear "On Fire" by John O'Leary Favorite podcasts: "School Of Greatness" Lewis Howse "Life Coach School" Brooke Castillo "Kwik Brain" Jim Kwik The idea that your thoughts create your reality is Truer than any of us would like to realize until we recognize it is true and then you get excited and really really start watching what you allow into your brain because it affects us so...
Oct 05, 2020•9 min•Season 1Ep. 70
Instagram: ilanamuhlsteinrd www.ilanamuhlstein.com www.2bmindset.com Author of "You can drop it"! Order on Amazon...it's AMAZING! Ilana and I discuss mindset tips for weight loss and also her amazing journey on Tik Tok, instagram and losing 100 lbs! Join us for a fun episode..we also talk about water intake and tracking
Sep 30, 2020•42 min•Season 1Ep. 69
www.heididawson.com Instagram: @theheididawson Facebook: @theheididawson My challenge this week: Pick an area of your life where you are done settling and decide what it would look like if it was already wildly successful. What’s the ultimate outcome? 18% body fat? Having a successful business that you love? Clarity is the goal here. You don’t even have to know how it’s going to happen. Clarity of outcome is crucial. Know your outcome. Write it everywhere, create a digital vision board, put stic...
Sep 28, 2020•7 min•Season 1Ep. 68
Instagram: @Chapman4019 Bodybuilding, Fitness competition Curious about a day in the life of a fitness competitor? We talk about it in this episode! Also about the tan, the bathing suits and thriving in spite of health issues. Food intolerances Fructose, Dairy, Glucose
Sep 23, 2020•30 min•Season 1Ep. 67
www.heididawson.com Instagram: @theheididawson So many of us spend a lot of our life consuming whether that’s what we are watching, eating, reading, or buying. Often, We fill our heads with entertainment and distraction and we fill our closets and fill our homes with things when what we really want is to feel happy feel loved and fulfilled and especially we want to feel joyous and alive. Alright, Hard question incoming…..When’s the last time scrolling on instagram or fb or tiktok made you feel a...
Sep 21, 2020•6 min•Season 1Ep. 66
www.drlangsdon.com Instagram: @langsdonclinic Shopify: Facemd.net My interview with Carol Langsdon of The Langsdon Clinic answers all your questions about botox she gives us skincare tips! Check out their site on Shopify to order their fabulous skin care line. (I LOVE it!) We answer these questions: You have run a successful facial business for over 30 years. Dr Langsdon your husband has been voted one of the top facial plastic surgeons in America and there have been so many awards you guys have...
Sep 16, 2020•27 min•Season 1Ep. 65
www.heididawson.com @theheididawson So this week: I challenge you to Number 1: Set a very specific goal Number 2: Write it down in your day planner or set alarms for it on your phone, put it on sticky notes on your mirror whatever it is you use to set intentions for your day. Number 3: Put a meeting on your calendar with your coach to review your week and how you did on your goals. Clarity is power. General goals aren’t going to cut it. You have to be specific. SO. What does a general goal do fo...
Sep 14, 2020•8 min•Season 1Ep. 64
Low mood? Weight gain? Trouble building muscle? Mood swings? Low Energy? Dr. Pearson and I talk about women and men's hormones and how they affect us and how we can live optimally instead of just accepting what aging offers us! This is a must listen episode for anyone! Be PROACTIVE on your hormone health! Book suggestion: Suzanne Somers: Ageless Women: Physician in Michigan: Pamela W. Smith (Women's Hormones) Men: Abraham Morgenthaler (Testosterone For Life)...
Sep 09, 2020•38 min•Season 1Ep. 63
www.heididawson.com @theheididawson on Instagram I am wondering how YOU are doing. How are you handling the changes we have been through? How are you handling 2020? It has been a year full of twists and turns for pretty much everyone. There are those that have been hit harder than others. For most, I think anxiety has been pretty high. If you already had stress in your life, 2020 probably isn’t helping with that. Some of us are terrified of getting Covid and some of us are terrified of losing ou...
Sep 07, 2020•8 min•Season 1Ep. 62
www.joyousleader.com @joyousleader on Instagram Episode 61 is all about personal growth, Breathing techniques, Clarity, and GRATITUDE! Find your inner joy! Be Grateful! Start your day in a way that serves YOU! Love you guys!
Sep 02, 2020•51 min•Season 1Ep. 61
www.heididawson.com Instagram: @theheididawson Society often tells us to stay in our lane. Follow the rules. This is the path you should take to be happy. Sometimes that comes from well meaning parents, teachers, ministers. Im just saying that today…..there is one person in this world….only one that knows exactly what is right for you and that is YOU. Your path is going to twist and turn. Thats how it is supposed to be! Sometimes you think..this is it. This is my path for the rest of my life….th...
Aug 31, 2020•8 min•Season 1Ep. 60
Atomic Habit book by James Clear summary @theheididawson www.heididawson.com www.wildlysuccessfullifestyle.com Habits Creating good habits and quitting bad habits How to create good habits!
Aug 26, 2020•8 min•Season 1Ep. 59
