Wildly Successful Lifestyle - podcast cover

Wildly Successful Lifestyle

Heidi Dawsonwww.heididawson.com
If you love all things Health and Wellness and style of ANY kind.....you're gonna want to hang out here! I am obsessed with constant never ending improvement and all the things that can help us do that....but also Im just curious about all the cool things that make us better! This is all in an effort to help each one of us live a WILDLY successful lifestyle!
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Episodes

118. Imagine the possibilities with Diveheart: Jim Elliott and Tinamarie Hernandez

Nervous about your first dive? Think about doing it with no arms and no legs! That is exactly the opportunity Diveheart provides to veterans, children and people with disabilities..... Hear about a diver that is on a ventilator, or in a wheelchair.... Diveheart provides relief from pain but also a belief that anything is possible. Jim and Tina are truly making the world a better place! Sign up to guest dive or be a support diver. Not a diver? You can donate to help someone else have the experien...

Mar 24, 202131 minSeason 1Ep. 118

117. Are you falling for the Narrative?

Is America really racist? Are you being manipulated? (Hint: You probably are) How do you stay positive without sticking your head in the sand? How can we make sure our thoughts are truly ours? heidi@heididawson.com Instagram: @theheididawson

Mar 22, 20217 minSeason 1Ep. 117

116. Phobia hacker: Monica Roseberry, MA

Do you have a fear that is setting you back? Do you suffer from performance pressure? What stories or beliefs did you learn in your formative years that could be holding you back now? Monica@phobiahacker.com has tips and techniques to help empower you to thrive instead of just get by in spite of your fears Listen to episode 116 for tips to overcome these and other problems that are caused from our belief systems......

Mar 17, 20211 hr 3 minSeason 1Ep. 116

115. How not to be a Negative Nancy

Have you ever had a negative judgement about someone that turned out to be wrong? How about judging others? How many negative thoughts do you think we have a day? (Trust me. It's A LOT) How much of your happiness is connected to your thoughts? I confess a couple of my judgements (I'm not proud of them, but I learned) and how I turned them around.... Heidi@heididawson.com Instagram: @theheididawson

Mar 15, 20218 minSeason 1Ep. 115

114. Hypnosis and Sleep Pro: Dr. Dyan Haspel Johnson PhD

Getting a good night's sleep is one of the keys to happiness! Dr Dyan has been focused on helping clients get better sleep for years and has mastered it in many ways. Listen to today's episode for things you can do TODAY to help...:) www.drydyan.com Instagram: @drdyanhj Youtube: @drdyanhj www.selfhypnosisforhealing.com Having trouble sleeping? How about feeling anxious? Dr Dyan has created programs designed to teach you ways to help yourself through self hypnosis. We talk about that today and al...

Mar 10, 20211 hr 6 minSeason 1Ep. 114

113. Information Overload....Over it?

Have you ever felt so overwhelmed with information that you end up paralyzed? Are you addicted to instant gratification? Can you reflect on one thing you learned from a relationship that is over? Best 10 minutes of your week....:) Love you guys! heidi@heididawson.com Instagram: @theheididawson

Mar 08, 20219 minSeason 1Ep. 113

112. A Wildly Successful Journey to Sobriety with Ashley Boyd

www.pinkowlkitchen.com Instagram: @thepinkowlkitchen Ashley was on her way to a life with hard consequences but she turned it all around and boy did she pick a tough year for that! Hear her story on how she completely changed her life by getting sober, and she started the month before Covid lockdowns....Her story is inspiring and will make you cheer, but also see what is possible when you decide enough is enough. Sobriety changed her life in unbelievable ways. I love her story and I LOVE her pas...

Mar 03, 202140 minSeason 1Ep. 112

111. Is happiness in your control?

It's been a rough year. That's OK, because we are resilient. YOU are going to be OK, in fact you are going to thrive, if YOU decide you will. I love you guys! Happiness is waiting for you, but you have to go and get it.... Let's do this! heidi@heididawson.com Instagram: @theheididawson

Mar 01, 202111 minSeason 1Ep. 111

110. The possibilities are endless with #1 best selling author Julie Bruns

Did you know your iPhone lowers your IQ? How about the reason multitasking isn't so great after all..... How she wrote her book and got it published and how it became a #1 best seller! .......We cover all of this and so much more in our episode.... Get her #1 best selling book:👇🏽 https://2possibilityandbeyond.com/my-book Julie's podcast: "The Peace and Possibilities" Podcast Julie's 5 free tips to creating joy at work: 👇🏽 https://2possibilityandbeyond.com/sign-up-for-inspiration Robin Sharma...

Feb 24, 202157 minSeason 1Ep. 110

109. Are you complicating things?

Are you feeling overwhelmed because of crazy times? Are you wondering if life is ever going to get better? Have you been knocked back a few steps and wonder how you will recover? If you've had a rough year, join the crowd. What do wildly successful people do so they don't let a bad day turn into a bad week? Resilience Determination Mental and Physical Strength Why are these so necessary during hard times? All this and so much more.....Listen now! Love you guys.... Don't forget to subscribe and g...

Feb 22, 20218 minSeason 1Ep. 109

108. "If it's not fun, you're doing it wrong!" with Dr. Larry Goodman

Goodmanfactor.com Yourgoodestlife.com Want to know an affirmation to say every morning that basically guarantees something good will happen? We share it in this episode! How these 3 steps will help you deal with an upside down world: Awareness, Acceptance, Appropriate action Podcast: Fridays with Goodman Watch Mel Robbins "5 second rule"👇🏽 https://www.youtube.com/watch?v=nI2VQ-ZsNr0

Feb 17, 202151 minSeason 1Ep. 108

107. Who is to blame?

www.heididawson.com Instagram: @theheididawson How to know if a story is true or not Who is to blame for you having to do things you don't want to do? Who is to blame for the state of America? Whose fault is anything really?

Feb 15, 202110 minSeason 1Ep. 107

106. "Rock your online presence" with Tiffanie Teel

Join Tiffanie's online course here👇🏽 http://www.tiffanieteel.com/dlwe www.tiffanieteel.com Instagram: @Tiffanieteel Want a new website but don't have the budget? Check out this episode! Tiffanie's passion comes through in helping you design your life and your website to create your own version of a Wildly Successful Lifestyle! #Wix #webdesign

Feb 10, 202148 minSeason 1Ep. 106

105. Are you heading towards the "Danger Zone?"

www.heididawson.com @theheididawson on Instagram I was having a conversation with my husband about feeling anxious about the state of the world. The state of politics. He asked me how it affected me personally. Like directly. How did the Capitol uprising affect me personally and directly. After thinking about it, I had to admit it was only in my mind. If I had never known about it, I wouldn’t have felt so anxious. I have talked about your thoughts control everything and I fell into the trap of s...

Feb 08, 20216 minSeason 1Ep. 105

104. Real Estate Guru and my mentor Eddie Scruggs

eddie.scruggs@bhhstaliesyn.com Lifetime member of the multi million dollar club Real Trends top Realtor in the 1/2 of 1% for total transactions in 2018 and 2019 Ask to be put on the mail list! Bergamot link https://us.fullscript.com/u/catalog/product/U3ByZWU6OlByb2R1Y3QtODUzNTc=?variant=U3ByZWU6OlZhcmlhbnQtMTAxOTI5 Pine bark we discussed: https://examine.com/supplements/pycnogenol/ Suggested reading: Compound Effect by Darren Hardy

Feb 03, 202149 minSeason 1Ep. 104

103. We each have ONE job

www.heididawson.com @theheididawson on Instagram SO we all have one main job in life and this goes for every single person. I’m going to tell you what that is at the end…..Don’t you love a good hook like that? I was listening to a podcast this last week and I thought Wow, this is so good and so deep and the guest was talking about how many years it took him to research his book and my mind immediately went to the thought “is my podcast good? Do I go deep enough? Does my book need to be researche...

Feb 01, 20218 minSeason 1Ep. 103

102. Let's talk Wealth with Afflowent founder, Claudia Sawaf

www.Claudiasawaf.com Instagram: claudia.sawaf Podcast: Conversation with friends Afflowent is an empowerment movement designed to take the anxiety out of money and wealth management. Claudia's passion is to help women realize that we can re-write our money story and move into financial abundance without all the confusion. Do you know your happiness curve? Budget doesn't have to be a bad word. Pay yourself first Money matters Abundance mindset...

Jan 27, 202143 minSeason 1Ep. 102

101. Do you know how to use your warrior?

Instagram: @theheididawson www.heididawson.com We are hardwired to want to steer own life, to want to have freedom of choice, to want to make our own decisions. That’s why America is so appealing, its the idea that the people are making their own choices. So if you feel like something is really off in your own life…maybe youre letting someone else drive. Maybe you’re letting the news dictate your mood starting first thing in the morning. Maybe you’re living the life your mom or dad wanted you to...

Jan 25, 202113 minSeason 1Ep. 101

100. John O'Leary: Expected to die. Now teaches others how to live.

Instagram: @johnoleary.inspires "Live Inspired" with John O'Leary Podcast Two-time #1 National Belling Author of "On Fire" and "In Awe" READINAWE.com In this episode, we talk about how John encourages his kids to look for kindness, how we can move past the current political divide, and the key to unifying as a country. On a day (January 20th, Inauguration Day of a new president) when some feel ecstatic and others feel devastated, we are talking about the way forward. The best days are ahead! Joh...

Jan 20, 202156 minSeason 1Ep. 100

99. Awkward COVID encounters

Instagram: @theheididawson www.heididawson.com Hi guys! Welcome to the 99th episode of the Wildly Successful Lifestyle podcast! Oh man…..so you know what that means?? 100th episode is next and I have a super surprise for you guys! I have trouble believing it myself…. But for now…let’s bask in the sun of episode 99. Ive been traveling a little lately and People are so interesting…aren’t they? I met my friend Teresa in Atlanta for Atlanta’s Mart Market. Covid has changed our world so much in so ma...

Jan 18, 202112 minSeason 1Ep. 99

98. You have more POWER than you can ever imagine

Instagram: @theheididawson www.heididawson.com My challenge to you this week: Be aware of each decisions you make. Is it empowering you or enslaving you? Is it empowering you to remain calm or enslaving you to fear Is it empowering you to vitality or enslaving you to cravings Is it empowering you to think for yourself or enslaving you to the pack Choose your hard: It’s hard to be fit, but it’s also hard being overweight. It’s hard to be financially disciplined but it’s also hard to be in debt It...

Jan 11, 20219 minSeason 1Ep. 98

97. Fitness and Health author, blogger and podcaster: Gina Harney

www.fitnessista.com Instagram: @fitnessista https://fitnessista.com/workoutfreebie/ Join the fitnessista fitness challenge starting January 18: Link Below!👇🏽 https://fitnessista.lpages.co/7-day-hww-challenge-2/ Meal Plans, Workouts, Hiit Training and so much more! Perfect timing to start your new year off to a great start!

Jan 06, 202135 minSeason 1Ep. 97

96. The key to FREEDOM

www.heididawson.com Instagram: @theheididawson 5 things we are working on this year: The food you feed your body The things you feed your mind The amount of exercise you get The thoughts you have about anything And the people you surround yourself with If you make it your goal to improve each one of these things this year, I think you will find you are empowering yourself and when you are empowered you’re free. We were raised in a society where we are taught that we should put the needs and thou...

Jan 04, 20218 minSeason 1Ep. 96

95. The "House Whisperer" Feng Shui expert Amanda Gibby Peters

Amanda Gibby Peters is a Feng Shui expert and author of "Simple Shui every day". Links to her site, her book and her services are below! Our interview is full of great information for anyone who has a home....:). She understands the connection of our surroundings and our energy. There are small things we can do to make our home feel AMAZING and she is so graciously sharing those with us today! https://simpleshui.com/ https://simpleshui.com/book/ https://www.smudged.co/products/thesun https://www...

Dec 30, 20201 hr 4 minSeason 1Ep. 95

94. Are you comforting yourself into Paralysis?

Instagram: @theheididawson www.heididawson.com My challenge to you this week. Take an inventory. Are the decisions you make every day adding to your COMFORT or are they adding to your TALENT STACK? Are you reading books that expand your mind or are you starting the latest Netflix series? Are you taking courses that exercises your brain or are you checking into social media for the 50th time? Are you doing something every day to make a life that excites you? Remember if you’re feeling depressed.....

Dec 28, 20208 minSeason 1Ep. 94

93. Award winning designer Mila Yudina!

www.milayudinadesign.com Instagram: @milayudinadesign Book Suggestion: "The Tipping Point" by Malcom Gladwell Interior Design Fashion Design Jewelry Design Dr. Gabor Mate: "The Roots of Healing"

Dec 23, 20201 hr 2 minSeason 1Ep. 93

92. Are you feeding the good wolf or the evil wolf? (You have both)

www.heididawson.com Instagram: @theheididawson www.betterhelp.co 2020 has taught me that nothing is permanent. Nothing bad is permanent, but then nothing good is permanent either. Why did I go and have to say that? It may seem a little bit negative, but that’s just because we do tend to like things to stay the same especially if they are good. We have been programmed to crave comfort and predictability. We were put on this earth to have new experiences though. We are here to create and enjoy lif...

Dec 21, 20209 minSeason 1Ep. 92

91. Design guru... Sean Anderson!💌

www.seanandersondesign.com Instagram: seanandersondesign Work featured in Elle Decor, Architectural Digest and Traditional Homes We talk paint, lighting, tips on creating a beautiful space if you can't afford a designer, and Mistakes people make when designing on their own. Interior Design Tips Sean's favorite paint color: Benjamin Moore: Classic Gray 1548 My favorite white: Benjamin Moore: White Dove OC-17

Dec 16, 202031 minSeason 1Ep. 91

90. I'm not ok, you're not ok, and that's OK

www.heididawson.com Instagram: @theheididawson Personal Responsibility List: -My physical health is a priority -My mental health is an equal priority -I nurture the relationships that are most important to me -My home is clean and organized -My finances are in order I wrote a new mantra in my journal and I think I will keep writing it daily until it completely sinks in, you can borrow it if you want as well. I wrote that My life is the way it is because of the decisions I have made. The things I...

Dec 14, 202011 minSeason 1Ep. 90

89. Kristy Woodson Harvey: Best selling author and "My Design Chic" blogger

www.kristywoodsonharvey.com Instagram: @KristyWHarvey MyDesignChic.com (Fabulous Blog...you must follow!) Bookshop.org for her books: (Also Target, Amazon, Barnes and Noble) The PeachTree Bluff Series, "Dear Carolina", "Feels Like Falling" "Lies and Other Acts of Love" She blogs 7 days a week and writes a book each year. Both ventures are extremely successful and super fun to be a part of! Advice to aspiring writers: Show up at the page every day (consistently write) and FINISH THE BOOK! Who wou...

Dec 09, 202050 minSeason 1Ep. 89
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