Jay and Lucy are back by popular(ish) demand. This episode explores the complexities of modern gender dynamics, particularly within the context of relationships and societal expectations. As we delve into the interplay between masculinity and femininity, we explore how cultural narratives shape perceptions of attraction, desirability, and the roles individuals play in romantic engagements. Our discussion critically examines the nuances of perceived "fake feminism" within the jiu-jitsu community,...
Feb 11, 2025•2 hr 9 min•Ep. 123
Join us as we dive into the fascinating world of car detailing with Stuart Staples, founder of Auto Genie Detailing. Stuart shares his journey from a passionate car enthusiast to a professional detailer, emphasizing the importance of proper paint preparation and the art of enhancing a vehicle's appearance without compromising its integrity. We explore the nuances of caring for high-performance cars, including tips on washing, maintaining, and protecting your investment. The conversation also tou...
Jan 28, 2025•2 hr 37 min•Ep. 122
Connor joined me in the Studio to discuss his upcoming Charity event - JiuJitsu vs Cancer. Happening at Andy Nugent's Martial Arts Gym in Stevenage on Sunday February 16th 2025 Follow @jiujitsuvscancer_event Follow the show @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor ENRICHD https://enrichd.com for all your medicinal mushroom needs as well as protein powders 💪🏽🧉 and other superfoods🥦🥬 Use promo code 'whitebasementpod' for a 10% discount site wide! *****...
Jan 14, 2025•1 hr 4 min•Ep. 121
Lucy Wynne discusses the importance of resilience in Brazilian Jiu Jitsu competition, emphasizing that both wins and losses are integral to the journey of a fighter. She shares her experiences of competing at various levels, highlighting the emotional and mental challenges that come with the sport, especially for women in a male-dominated environment. Lucy reflects on her growth as a competitor, the significance of having a strategy, and the need for self-awareness in training and competition. S...
Dec 17, 2024•1 hr 45 min•Ep. 120
Jack Burrell, a seasoned Brazilian Jiu-Jitsu referee, competitor, and teacher, shares his journey into the sport and the pivotal role that refereeing has played in enhancing his understanding of Jiu-Jitsu. He emphasizes that refereeing is not just about enforcing rules but also about grasping the intricacies of scoring points and strategy during competitions. Throughout the conversation, Jack reflects on his experiences, including his early challenges and the importance of community within Jiu-J...
Dec 10, 2024•1 hr 8 min•Ep. 119
Ed Arthur shares his candid reflections on his journey through mixed martial arts, highlighting a pivotal moment when he faced UFC champion Peter Yan in Russia, which profoundly impacted his love for the sport. He discusses the mentality of fighters, the importance of resilience, and how training at various gyms shaped his approach to competition. Arthur emphasizes the camaraderie built through grappling and the life lessons learned along the way, particularly the significance of maintaining a p...
Dec 03, 2024•1 hr 42 min•Ep. 118
Former pirate radio bandit - Dynamix came into the studio to share his fascinating journey through the underground world of London's pirate radio scene in the 90's. Where the fight for freedom of expression and youth culture reigned supreme. He recounts the cat-and-mouse game he played with authorities, navigating the challenges of operating a pirate radio station while connecting listeners to music that mainstream outlets ignored. With a backdrop of nostalgia for London's Hardcore, rave scene, ...
Nov 26, 2024•1 hr 44 min•Ep. 117
Julie Catchpole, the "Jiu Jitsu Nanny", shares her inspiring journey of taking up Brazilian Jiu Jitsu at the age of 57, proving that it's never too late to embrace physical challenges and stay active. With a focus on the benefits of training for older adults, Julie discusses how her involvement in Jiu Jitsu has not only kept her physically fit but also mentally sharp, allowing her to connect with younger generations. Throughout the episode, she emphasizes the importance of community, resilience,...
Nov 19, 2024•1 hr 59 min•Ep. 116
JiuJitsu Lou (Temlett) joined me on the show to share her transformative journey through Brazilian Jiu Jitsu, podcasting, and navigating profound life experiences, including the heartbreaking loss of her daughter, Emma. The conversation delves into the intersections of energy, money, and existence, exploring how these themes shape our understanding of life and connection. Lou emphasizes the importance of embracing discomfort and seeking new experiences as a means of personal growth. The episode ...
Nov 12, 2024•1 hr 43 min•Ep. 115
Krishnan Nath and Gosia Lendzioszek joined me on the show. This episode delves into the complex interplay between racism, xenophobia, and government narratives, highlighting how these factors contribute to societal division and conflict. The discussion centers on the idea that media often amplifies fears surrounding immigration and race, creating a manufactured boogeyman that distracts from more pressing issues. Speakers share personal experiences with racism and reflect on how societal attitude...
Nov 05, 2024•2 hr 14 min•Ep. 114
This Episode dives deep into the contentious topic of the Earth's shape, with lively debate. Jerome Bloom - man of Science - firmly argues that the Earth is a sphere, backed by personal experiences and scientific principles, while Jason Mo - the Tin foil hat wearing host, expresses skepticism about established narratives, suggesting that many accepted truths, including the shape of the Earth, may not be as clear-cut as they seem. The discussion explores various concepts, including gravity, buoya...
Oct 29, 2024•1 hr 38 min•Ep. 113
Doctor Philip Wheeler joins us to explore the interconnectedness of health, wellness, and performance, emphasizing the importance of nutrition, hydration, and sleep for athletes, particularly those involved in jiu-jitsu. He highlights how proper hydration, including the use of mineralized water and electrolytes, plays a crucial role in enhancing performance and recovery. We dive into the significance of grounding and how reconnecting with the earth can positively impact our well-being. The conve...
Oct 22, 2024•1 hr 59 min•Ep. 112
Ed Ingamels and Ben Woolrych return for part 2 of our deep dive into the world of conspiracy theories, examining why people are drawn to them and how they shape our understanding of complex systems. The hosts explore a range of topics from the infamous Laplace's demon to the enigma of the Bermuda Triangle, shedding light on the human tendency to seek patterns in uncertainty. Discussing major historical events like the moon landing and the JFK assassination, they question the narratives we've bee...
Oct 15, 2024•1 hr 5 min•Ep. 111
Ed Ingamels and Ben Woolrych are back for a discussion on conspiracy theories as the hosts delve into the intriguing world of skepticism and belief. The conversation kicks off with a deep dive into the controversial topic of flat Earth theory, exploring the reasons why some people are drawn to this idea and the evidence they claim supports it. As the discussion unfolds, the hosts also tackle other conspiracy theories, including the COVID-19 pandemic and vaccine skepticism, questioning the narrat...
Oct 08, 2024•1 hr 37 min•Ep. 110
Jez Lord and Mike Mulvaney discuss their ambitious endeavor of creating the Jiu Jitsu Sanctuary, a comprehensive super facility in Chelmsford, England, that combines martial arts with wellness and community. This state-of-the-art center houses a jiu jitsu mat, strength and conditioning gym, wellness center, and a coffee shop, all under one roof, offering an unparalleled experience for both beginners and seasoned practitioners. The conversation delves into the challenges and triumphs of setting u...
Oct 01, 2024•1 hr 7 min•Ep. 109
🔒🗝 Pete is a Master Locksmith - he joined me on the show to talk home security and how to make your home, business, and garage safer more secure and more Burglar Proof. Find Pete at www.terryable.com tel 07711999247 Follow the show @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor https://enrichd.com for all your medicinal mushroom needs as well as protein powders 💪🏽🧉 and other superfoods🥦🥬 Use promo code 'whitebasementpod' for a 10% discount site wide! ***...
Sep 24, 2024•1 hr 54 min•Ep. 108
💪🏽🍄 Harison Saunders is an explorer of consciousness, of opportunities, of Earth. Plant Medicine, Solo traveling, Social media, Energy protection and the illusion of Balance. This was a great conversation. Follow Harison @harisonsaunders @itsmaxmoody Follow the show @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor https://enrichd.com for all your medicinal mushroom needs as well as protein powders 💪🏽🧉 and other superfoods🥦🥬 Use promo code 'whitebasementpo...
Sep 17, 2024•2 hr 2 min•Ep. 107
The podcast dives into the controversial topic of whether the moon landings were real or faked, featuring an engaging debate between the host and returning guest Jerome Bloom. Bloom, an expert in architecture and engineering, shares his insights on the technical aspects of space travel, discussing the feasibility of reaching the moon and the engineering behind spacecraft. The conversation also touches on the historical context of the space race and the complexities involved in lunar missions, in...
Sep 10, 2024•1 hr 23 min•Ep. 106
✌🏼 ⭕️ Mat Garner - owner of Digit Tape joined me in the Studio to talk BJJ, Business, Injurys, Finger Tape... and being put to sleep by Morgan Freeman! Follow @digittapeuk on Insta and head to www.digittape.co.uk Follow the show @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor https://enrichd.com for all your medicinal mushroom needs as well as protein powders 💪🏽🧉 and other superfoods🥦🥬 Use promo code 'whitebasementpod' for a 10% discount site wide! *******...
Sep 03, 2024•1 hr 47 min•Ep. 105
Far right. Facists. Islamists. Far Left. Uncontrolled immigration. Racists. Patriots. Migrants. Christians. Muslims. These are the words that seperate us. These are the ingredients of the Game. The Game is the game of Labels. The Game is the game of turning us against the 'Boogeyman' The Game is the preferred mechanism of the 'Elites', the Hidden Hand, the Controllers of Humanity to keep brother fighting brother. The Game is to use the MSM and the Politicians to separate us. The Game is to use F...
Aug 27, 2024•2 hr 16 min•Ep. 104
Author and Massage therapist - Jai joined me in the studio to talk about life, BJJ, education, massage, vaccine injury and a practical plan to deal with the Zombie Apocalypse. His New Book - Sticks & Stones is released September 2024. It is a practical guide to stop kids getting bullied - packed with tips, tricks, strategies and practical advice to make your kid Harder to Bully! Find Jay on insta @sticksandstonesbook @turtlemassage Follow the show @whitebasementpod ************** HELP SUPPOR...
Aug 20, 2024•2 hr 16 min•Ep. 103
🍩🍥 Sam Trenouth - Creative mastermind, purveyor of deliciously sweet and sticky BJJ gear joined me in the studio to talk BJJ and creating fun fightwear. Limited Drops. Cool Designs. And Always FreshlyBaked... Follow @ freshlybaked_fightwear www.freshlybakedfightwear.com Follow the show @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor https://enrichd.com for all your medicinal mushroom needs as well as protein powders 💪🏽🧉 and other superfoods🥦🥬 Use promo co...
Aug 13, 2024•2 hr 15 min•Ep. 102
🐍 🍍 ⌚︎ Romeo Carlo Manas Pagulayan is back - Mister Innovator/controversial returns to talk Craig Jones Invitational, Watches, Anal Sex, Brothels, Karaoke, LGBT Self Defence and much more with Mrs Whitebasement - Gosiaconda. Join the Fun, share the love and shake Tom Cruise's Dick with us... Follow Romeo @romeostasis_ @fakeonacci on Insta Follow @gosiaconda Follow the show @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor https://enrichd.com for all your medicin...
Aug 06, 2024•2 hr 45 min•Ep. 101
🎸🥁🎙 Tom is the owner of Phantom Records - operating out of Highgate Studios - The home of the Whitebasement Podcast. This is Episode 100!! and so I thought it would be good to get Tom in as he's been such an essential part of the Project. It's been a great journey so far, and I'm happy if you're along for the ride with us. Follow Tom @tomasmahermusic and www.phantomrecords.uk Follow the show @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor https://enrichd.com ...
Jul 30, 2024•2 hr 5 min•Ep. 100
The Circle of Arms boys dropped on to talk conspiracy theories, Creator Consciousness, Suspect Moon Landings, Covid BS and why you might be sitting next to an NPC right now! Follow ashcoops1978 @sidsvision1 Follow the show @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor https://enrichd.com for all your medicinal mushroom needs as well as protein powders 💪🏽🧉 and other superfoods🥦🥬 Use promo code 'whitebasementpod' for a 10% discount site wide! **************...
Jul 23, 2024•2 hr 24 min•Ep. 99
⬆️🔟📺 Ben is back on the show for another double scoop of pop culture - with sprinkles! The greatest TV shows of all time... Hell Yeah!! Follow Ben @benkenobi2005 Follow the show @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor https://enrichd.com for all your medicinal mushroom needs as well as protein powders 💪🏽🧉 and other superfoods🥦🥬 Use promo code 'whitebasementpod' for a 10% discount site wide! *************** ❄️⛑ Check out our new sponsor Cetuem http...
Jul 16, 2024•3 hr 10 min•Ep. 98
🏆 ✊🏼 👍🏼 Jerome Bloom holds over 30 Grip Strength World Records having beaten some of the greatest Grip Athletes on earth despite weighing less than 150lbs! He also coaches the London Minataurs Arm Wrestling Club He joined me on the show to talk, Grip, Strength, Arm Wrestling and Mindset. A legitimate World Champion with and Iron Hand, Jerome can 'make your grip strong' Follow Jerome on Insta @gripcraft.hpk Youtube @jeromebloom (Gripcraft.HPK) Follow the show @whitebasementpod ************** ...
Jul 09, 2024•1 hr 54 min•Ep. 97
🔘💪🏽 Sid and Dubs from Circle of Arms - the Amateur Arm Wrestling Promotion and back in the studio to talk training competing and recovering from Injuries... and why Sid is lucky to be alive!! Follow @coa.dubs @circleofarms @sidsvision1 Follow @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor https://enrichd.com for all your medicinal mushroom needs as well as protein powders 💪🏽🧉 and other superfoods🥦🥬 Use promo code 'whitebasementpod' for a 10% discount si...
Jul 02, 2024•1 hr 50 min•Ep. 96
📐✏️📒 Ed Ingamells is back on the show with more Ecological Dynamics insight, controversy and dick jokes. Raphael Saib is running a unique and innovative Eco Pop Up project over the next 6 months, culminating in an attempt to win the English Open and then the Euros! Gracie History controversy, Penis jokes and Ecological Dynamics... what more could you wish for? Follow @ecobrazilianjiujiteiro @partybearbjj Follow the pod @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our s...
Jun 25, 2024•2 hr 1 min•Ep. 95
🧼🚿 Dan Bassett - is the brains and the braun behind the worlds best soap! He joined me on the Podcast to talk about the Grappler's Soap story and brand, art, cancel culture, starting a business, doing what you love and being authentic. This was a fantastic conversation with a fascinating guy. Enjoy! Follow Dan @grapplers_soap @theadventuresofdaniel @cult_brand_uk on Instagram Follow the pod @whitebasementpod ************** HELP SUPPORT THE POD 🍄 ☕️ Check out our sponsor https://enrichd.com fo...
Jun 18, 2024•2 hr 37 min•Ep. 94
