Mixed Level / 60-minutes (01-30-19)
A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.
Dec 15, 2022•1 hr 1 min
Vinyasa Yoga with Nathan Johnson
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be found at http://www.nathanyoga.com.
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Episodes
Basics / 60-minutes (05-22-19)
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props Needed: blanket and two blocks.
Oct 15, 2022•1 hr 1 min
Mixed Level / 60-minutes (01-23-19)
A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.
Aug 15, 2022•59 min
Basics / 60-minutes (05-15-19)
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.
Jun 15, 2022•1 hr
Mixed Level / 60-minutes (01-16-19)
A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.
Apr 15, 2022•1 hr
Basics / 60-minutes (05-08-19)
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.
Feb 15, 2022•1 hr
Mixed Level / 60-minutes (01-09-19)
A 60-minute, mixed level Vinyasa yoga class that was recorded on 01-09-19 in Los Angeles, California. Suggested Props: two blocks.
Nov 15, 2021•1 hr
Basics / 60-minutes (05-01-19)
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.
Sep 15, 2021•59 min
Mixed Level / 60-minutes (12-05-18)
A 60-minute, mixed level Vinyasa yoga class that was recorded on 12-05-18 in Los Angeles, California. Suggested Props: two blocks.
Jul 15, 2021•1 hr 2 min
Basics / 60-minutes (04-24-19)
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 04-24-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.
May 15, 2021•1 hr 1 min
Mixed Level / 60-minutes (11-28-18)
A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-28-18 in Los Angeles, California. Suggested Props: two blocks.
Mar 14, 2021•1 hr
Basics / 60-minutes (03-27-19)
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and a strap.
Jul 29, 2020•1 hr
Mixed Level / 60-minutes (11-21-18)
A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-21-18 in Los Angeles, California. Suggested Props: two blocks.
Jun 14, 2020•1 hr
Basics / 60-minutes (03-20-19)
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.
May 03, 2020•58 min
Mixed Level / 60-minutes (11-14-18)
A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-14-18 in Los Angeles, California. Suggested Props: two blocks.
Mar 29, 2020•1 hr 1 min
Basics / 60-minutes (03-13-19)
A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-13-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.
Feb 23, 2020•58 min
Mixed Level / 60-minutes (11-07-18)
A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California. Suggested Props: two blocks.
Jan 26, 2020•57 min
Basics / 60-minutes (03-06-19)
A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.
Dec 29, 2019•1 hr 1 min
Mixed Level / 60-minutes (10-24-18)
A Mixed Level Vinyasa yoga class with twists from the core. This class was recorded on 10-24-18 in Los Angeles, California. Suggested Props: two blocks.
Nov 24, 2019•58 min
Guided Meditation / 25-minutes (10-03-16)
A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended props: a lighted candle, positioned no closer than five feet in front of you. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California.
Nov 10, 2019•25 min
Level 1-2 / 90-minutes (10-03-16)
A Level 1-2 Vinyasa yoga class with a focus on heart openers. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and two blankets.
Jul 04, 2019•1 hr 26 min
Level 1-2 / 90-minutes (09-26-16)
A Level 1-2 Vinyasa yoga class with a focus on pelvic floor alignment. This class was recorded on 09-26-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and a strap.
Feb 20, 2019•1 hr 24 min
Level 1-2 / 90-minutes (08-03-16)
A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded on 08-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks, blanket and a strap.
Dec 27, 2018•1 hr 28 min
Basics / 60-minutes (05-17-12)
#THROWBACKTHURSDAY RE-PODCAST! This is an easy-going, basics yoga class recorded on 05-17-12 in Los Angeles, California.
Nov 15, 2018•58 min
Mixed Level / 60-minutes (05-08-12)
#THROWBACKTHURSDAY RE-PODCAST! Hailing all the way back to 2012, this is a fast-paced, mixed level vinyasa yoga class set to an eclectic mix of music. This class was recorded on 05-08-12 at AMDA in Los Angeles, California.
Oct 18, 2018•1 hr
Guided Meditation / 30-minutes (8-01-16)
A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. This class was recorded on 8-01-16 at InYoga Center in Los Angeles, California. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.
Oct 05, 2018•29 min
Level 1-2 / 85-minutes (08-01-16)
A Level 1-2 Vinyasa yoga class with a focus on twisting from the core. This class was recorded on 08-01-16 at InYoga Center in Los Angeles, California. Props needed: blanket & two blocks. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.
Sep 17, 2018•1 hr 25 min
Basics / 85-minutes (01-14-16)
This is a less physically challenging class, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for beginners or the yogi who wants to get back to the basics. This class was recorded on 01-14-16 at InYoga Center in Los Angeles. Optional props: blanket, two blocks and a strap. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.
Aug 03, 2018•1 hr 23 min
All Levels / 20-minutes
This 20-minute, Hatha class focuses on opening and stretching the legs and is a great after an intense run, hike or bike ride. Optional props: blanket & two blocks. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.
Jul 06, 2018•24 min
Level 1-2 / 85-minutes (11-12-15)
A Level 1-2 Vinyasa yoga class. This class was recorded on 11-12-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: blanket & two blocks. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo code "NathanYoga" when you talk to a Health IQ agent.
Jun 01, 2018•1 hr 23 min
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