Basics / 60-minutes (05-08-19)
Feb 15, 2022•1 hr
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props Needed: blanket, two blocks, and a strap.
For the best experience, listen in Metacast app for iOS or Android