Basics / 60-minutes (03-27-19) - podcast episode cover

Basics / 60-minutes (03-27-19)

Jul 29, 20201 hr
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Episode description

A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

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