Basics / 60-minutes (03-06-19) - podcast episode cover

Basics / 60-minutes (03-06-19)

Dec 29, 20191 hr 1 min
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Episode description

A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.

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