Guided Meditation / 30-minutes (8-01-16) - podcast episode cover

Guided Meditation / 30-minutes (8-01-16)

Oct 05, 201829 min
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Episode description

A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. This class was recorded on 8-01-16 at InYoga Center in Los Angeles, California.

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