156: Just us for one of our FaceTime dates ft. a round of SOLICITED ADVICE (self-forgiveness, the urge to always be "busy", & losing a BFF to a relationship). LMK what hit, love you x COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
155: And the title says it all. Learn more about your ad choices. Visit megaphone.fm/adchoices
154: Just us today for a little dating pep talk where I'm basically telling you everything I need to hear (as per ujje). LMK what hits - love u. COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub @unwinedingpod Learn more about your ad choices. Visit megaphone.fm/adchoices
DENISE LEE: IG // @denisexlee ALALA: IG // @alala Shop Alala COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub Shop Emme Club Learn more about your ad choices. Visit megaphone.fm/adchoices
152: Just us today for a little catch up-meets-inspiration. I update you on my move (& how I was a sad b*tch through it all), recent lessons I've loved, and share my favorite mindset trick I want you to implement IMMEDIATELY. Hope you enjoy - LMK what hit. Love u x COME SAY HI: IG // @lisaxgilmore TT // @lisaxgilmore @emmeclub @unwinedingpod See you next weeeeek x Learn more about your ad choices. Visit megaphone.fm/adchoices
151: A conversation about pursuing your passions, surrounding yourself with the right people (& how to do this), re-framing anxiety, self-compassion, & so much more. Whitney is an absolute POWERHOUSE and I left this conversation feeling so. f*cking. inspired. As always, I hope there was something in here you needed today. LOVE YOU. WHITNEY ECKIS: IG // @whitneyeckis TT // @whitneyeckis Under The Influence Podcast Eckis Marketing Get Supr & COME SAY HI: IG // @lisaxgilmore TT // @lisa...
150: HI BESTIE. I missed you last week. I was so sick. I'm sorry. WE BACK THOUGH. It's just us today for a little catch-up before we get into a TikTok trend where I tell you 5 things I am NO LONGER DOING at thirty years young. Not that the thirty years young part matters because honestly, I should've stopped doing this sh*t years ago. Love you. Hope you enjoy. COME SAY HI: @lisaxgilmore @emmeclub (new drop today!!!) www.emmeclub.com Learn more about your ad choices. Visit megaphone.fm/adchoices
149: All I have to say is: this is a Melissa STAN podcast, k? She's back for round three & this is my favorite conversation yet. You're basically at happy hour with us (minus the alcohol - I need to fix that next time), while we catch up on life, becoming a mother, mindset, dating, etc. We have a SOLICITED ADVICE section at the end where she helps me answer alllllll your submissions & remind me to do that more often, plz. Hope you guys enjoy the absolute ANGEL that is Melissa. & you ...
148: What's up bestie? It's just us today - a quickie, solo moment with a few reminders I wanna share with you this week. We get into how "good enough" is bullshit, a little Love Is Blind/mean girl moment, & we wrap it up with a few reminders on how to be an abundant, magical b*tch. You know the drill: take what you need, leave the rest, & I'll see you next week. ILY x COME SAY HI: @lisaxgilmore @unwinedingpod @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
147: A conversation with Caro Gurdián about change, identities we attach ourselves to, body image, & entering our 30's, confidently. I simply adore Caro, constantly admire her vulnerability, and am so excited to have her back on the podcast. In this *vulnerable AF* episode, Caro walks us through recent changes she's experienced - namely an impactful body change that brought with it lots of emotions, introspection, and backlash (on social media). We get into everything about turning 30 - thou...
146: Hi besties - it's just us today. A quickie, solo moment where we talk all things: dating, vulnerability, fear, & self-worth. I hope you needed something in this episode today & if you did, LMK what it was. LOVE YOU. COME SAY HI: @lisaxgilmore @unwinedingpod @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
145: What does self-care even mean? Why have we never spoken so much about self-care yet we're more stressed than ever? How do we tell our inner-critic to shut the f*ck up? Why do we struggle so hard to feel good enough? We're getting into all of this & so much more with my beautiful (new) friend, Taylor! Founder of media company Inner Workout and author of her new book by the same name, Taylor is dedicated to making self-care approachable instead of aspirational. I can't wait for you guys t...
144: It's just us today for a chaotic solo episode where we talk about my weekend in Atlanta, dating life updates, & how to make the most of your singleness. PSA to my ladies who are wifed up - this episode is funny and you are NOT LEFT OUT. Love you!!!! Tag me when you listen so I can come say hi @lisaxgilmore @unwinedingpod xx Learn more about your ad choices. Visit megaphone.fm/adchoices
143: A conversation about how self-compassion changed my life (& how it can change yours, too). I hope this episode leaves you feeling even 1% more inspired to treat yourself like you're the most magical b*tch on this Earth (cuz you are). LOVE YOU, see you next week. xx @lisaxgilmore @unwinedingpod @emmeclub Learn more about your ad choices. Visit megaphone.fm/adchoices
142: A conversation (with my favorite person ever, my mom!) about dating, friendships, navigating hardships, our relationship (and how we get along so well), and on finding your purpose. I'm so excited to share her with you guys for an hour - can't wait to hear what you think! ILY. Learn more about your ad choices. Visit megaphone.fm/adchoices
141: You're basically at happy hour with us, minus the alcohol. I'm SO EXCITED to welcome Carrie back to the podcast - our first episode was two years ago & it was more than time for a refresh. This is a conversation about dating in 2023, letting go of the rules, leaning into your authenticity, healing, knowing your worth, friendships, success, and the misconceptions about women in their 30's. I'm simply obsessed with Carrie, she's such a beautiful soul & I'm so excited to share her with...
140: So you're in a funk? Same. Here's what I've been doing to get out of it & a few reminders for anyone struggling, feeling anxious, and/or just not feeling like themselves. Hope there's something in here you needed & as always - take what you need, leave the rest. ILY. Come say hi on IG (@lisaxgilmore) & on TikTok Episodes with Steph: Episode 91: the truth about heartbreak w/ my life-changing therapist Episode 85: how to face your fears & find your magic w/ my life-changing th...
139: A conversation w/ Koko about keeping your standards high, what it means to settle, having sex "too soon", friendship dynamics, & knowing you are worthy of all the dreams you have. Take what you need, leave the rest - & I can't wait to hear what you guys think. LOVE YOU. KOKO: Koko's IG Koko's TikTok Koko's Podcast: Boujee Best Friend My episode on Boujee Best Friend Koko's Viral Video LISA: Lisa's IG Lisa's TikTok Unwineding IG Emme Club Learn more about your ad choices. Visit megap...
138: Turning 30, flirty, and f*cking fabulous, with a special guest at the very end. Love you guys, hope you enjoy x Learn more about your ad choices. Visit megaphone.fm/adchoices
137: I got you. Consider this part one of a longer conversation I want us to keep having as I'm RIGHT THERE WITH YOU working to heal, improve, & strengthen my relationship with my body. Hope you guys enjoy & your gentle reminder of the day that your body is the least interesting thing about you. Come say hi on IG (@lisaxgilmore) & on TikTok OTHER BODY IMAGE EPISODES YOU MIGHT LIKE: 64: life after eating disorders: body image, dating & confidence with Bailey Stanworth 129: permiss...
136: Soooo I'm in the mood to have the best year of my life, you? I'm so excited to have Allana back on the podcast for round two - this time, we get into lessons from 2022, things we're leaving behind, and things we're bringing into 2023. If you're wanting to prioritize yourself and have the best f*cking year, I think you'll love this episode. Take what you need - leave the rest. LOVE YOU. Listen to Allana's first episode on Unwineding Follow Allana on IG Follow Allana on YT (I love her vlogs s...
135: A solo episode where I'm sharing my biggest lessons & reminders from 2022 along with all of yours. You guys know how much I love a gentle reminders moment - hope there's a reminder/lesson in this episode you needed. To another beautiful year & THANK YOU a million times for being here with me!!!! Love you. x Learn more about your ad choices. Visit megaphone.fm/adchoices
A conversation about shifting the focus from how our bodies look to how they actually feel, our emotional ties to food (& how to improve this), hormone health and signs something might be off, cycle syncing, anxiety and its effect on our bodies, & so much more. Lo was incredible, so insightful, and so nice to have a conversation with - I wanted to ask her 700 more things but we unfortunately ran out of time. Can't wait for you guys to listen - let me know what hit in today's episode! SAY...
Today we're doing another round of SOLICITED ADVICE: Holiday Edition. I asked you guys on my IG what you needed this week, and the response was overwhelmingly about surviving this holiday season. So, let's talk: checking in with yourself, feeling lost, self-care, boundaries, family dynamics, and being heartbroken during this upcoming holiday szn. I hope you needed something in here - let me know what it was. LOVE YOU! Come say hi: @lisaxgilmore @unwinedingpod @emmeclub HEARTBROKEN EPISODES: 132....
HI WELCOME BACK (missed you last week!) - today, we get to hear from my beautiful friend Amelia Coggin for the ultimate girl talk episode (truly, grab a drink). We get into: + how Amelia founded her app & virtual pilates platform, Mils Method & how her entire workout mindset has changed (for the better) + navigating season of change & heartbreak + "new year, new me" bullshit + how to find fulfillment in your passions & friendships/relationships + dating in your late 20's & so...
Holaaaa! On today’s episode, we get to hear from my beautiful friend Kira Jones on all things entrepreneurship, the behind-the-scenes of building a brand, productivity methods, confidence, & more. I love Kira & everything she’s doing & how intentional she is in every aspect of what she shares, so I can’t wait for you guys to get to know her & her beautiful brand, Cacti Wellness. As always, let me know what hit and what you needed. LOVE YOU! x SAY HI TO KIRA: Follow Kira on IG (he...
Today we have a solo moment for another round of GENTLE REMINDERS. Take what you need, leave the rest. Lmk which one hit & which one you needed the most k. LOVE YOU. COME SAY HI: @lisaxgilmore (my DM's are waiting) @unwinedingpod @emmeclub (special sale tomorrrrrow on 11/11!) Learn more about your ad choices. Visit megaphone.fm/adchoices
File this episode under: people I LOVE TALKING TO (Arasteh). Here's what you can expect: a little life update (skip to min 11 if you don't care - rude but I forgive you), self-acceptance & wanting to make changes, plastic surgery, navigating beauty standards as a woman, the current influencer ecosystem, living with intention, & so much more. We go ALL over. As always, hope there was something in here you needed. Take that & leave the rest. LOVE YOU GUYS x ARASTEH: Arasteh! Arasteh's ...
Could not be more excited to introduce you guys to beautiful Emma in today's episode! Emma is a Human Design Expert & here to teach us everything we need to know to enter our Human Design era (I'm in a lotta eras rn lol). This episode is your guide to understanding the foundation of Human Design, what each type consists of, & how to use it as a tool to enhance your life & live your most aligned, fulfilled, beautiful LIFE. Hope you enjoy & cannot wait to hear what you think!!! Bef...
I told you this was coming --- your pep talk episode before a FIRST DATE. Grab your pre-first-date-drink (if you drink & would like to) & LFG. Also, if you wanna go straight to the first date portion of the video and skip my story time/mini life update (kinda rude), go to minute 20. LOVE YOU. COME SAY HI: @lisaxgilmore (my DM's are waiting k thx) @unwinedingpod (tag me when you listen pls) & more fun shit on TikTok && the pod is also on TikTok SEE U NEXT WEEK xx Learn more ab...
