your guide to navigating & getting out of a funk - podcast episode cover

your guide to navigating & getting out of a funk

Feb 02, 202337 minEp. 140
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Episode description

140: So you're in a funk? Same. Here's what I've been doing to get out of it & a few reminders for anyone struggling, feeling anxious, and/or just not feeling like themselves. Hope there's something in here you needed & as always - take what you need, leave the rest. ILY.  Come say hi on IG (@lisaxgilmore) & on TikTok Episodes with Steph: Episode 91: the truth about heartbreak w/ my life-changing therapist Episode 85: how to face your fears & find your magic w/ my life-changing therapist Learn more about your ad choices. Visit megaphone.fm/adchoices
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your guide to navigating & getting out of a funk | Unwineding podcast - Listen or read transcript on Metacast