How do you come home to yourself? Join Margot Burns and I as we discuss how to understand yourself in a way that makes your life better on a daily basis by unlocking a compassion for yourself and by knowing your underlying motivations and instincts. In this episode we explore: How to come home to yourself What an Enneagram actually is and how it can help you The value of understanding what makes you tick Why self-attention is not selfish Unlocking compassion and patience for yourself The repercu...
Jan 12, 2022•49 min
How can you take the career leap you’ve always wanted? Join career educator Misha Rubin and I as we talk about the importance of career education and the steps you can take to avoid the soul wrenching experience of being stuck in a job you hate. Navigate the quickly changing landscape in the workplace, create your unstoppable mindset, and dismantle your disempowered beliefs so that you build your dream career. In this episode, we explore: The massive social and economic shift in society due to t...
Nov 11, 2021•47 min
Are you successful because others say you are or because you truly think you are? In this episode, I chat with Debra Sunderland to explore why we subscribe to Excellence — an achievement narrative that’s not ours, and how we can find our Genius — the thing that ignites our being, allowing us to authentically live our lives according to our own success metrics. About the Podcast Shift out of stress, build resilience and unlock vitality with me, Dr. Heather Clark, PharmD, as we go on this journey ...
Nov 05, 2021•56 min
What if you could jettison your energetic and emotional baggage after a big identity change? That is exactly what we explore in this episode. Jean Atman, a Transformational Healer who has helped thousands of people thrive in their lives, shares the power of how people can explore their energies to make positives changes throughout their lives. In this episode we explore: 5:01 – How to get into your inner worlds 11:35 – Holding onto rejection and abandonment 18:59 – Reverse engineering our proces...
Oct 28, 2021•1 hr 1 min
What if you could tear down your own stigma about your grief? Join Marie Hale and I as we discuss how she found resiliency in incredibly difficult circumstances and the importance of vulnerability, honesty, and acknowledgment. In this episode, we explore: How Marie moved through her own grief and tragic circumstances Finding an anchor to hold on to as you grieve The role vulnerability plays in your life, your business, and your relationships Why surrounding yourself with people who love you enou...
Oct 18, 2021•1 hr 3 min
What if you could unlock fulfillment and vitality through intuition? Access your superpower with your intuition—the gift you were born with that leads to joy and fulfillment. Solara Amun Ra and I discuss how listening to your intuition by implementing trust and faith can lead to finding your true purpose. In this episode we explore: The four ways we can communicate with our intuition How to access your intuition by identifying your primary style, listening to your intuition, and taking action Th...
Sep 12, 2021•57 min
What if the conflict you're avoiding is actually your greatest opportunity? Join Patty Block and I as we explore avoidance when it feels like conflict, how to build value from the perceived conflict, and building stress-free systems to manage the stress of change to make business (and life) fun again. In this episode you'll discover: How to deal with conflict when you've been taught to be nice and polite What feels like conflict vs what is an actual conflict How business and competing priorities...
Aug 25, 2021•52 min
What if you could easily bounce back and wield resilience...and go from surviving to thriving? Join bounce back expert and breakthrough coach Adena Sampson and I as we explore how to build--and wield--resilience while bouncing back from adversity. In this episode we explore: How to build resilience, even mid-pandemic How to step into surrender and acceptance Shifting perspectives to reduce stress How to use adversity as an opportunity Using the tools of resilience to navigate chronic pain Learn ...
Aug 18, 2021•1 hr 6 min
What if you could build resilience using the relationships you have (and the ones you want)? Join love & relationship expert for singles Macy Matarazzo and I as we explore how to build emotional resilience by using relationships (and according to Macy EVERYTHING is a relationship!). In this episode you'll discover: Tools and practices to take care of your emotional well-being How burnout can result from being on the defense in or with relationships How nurturing yourself improves relationshi...
Aug 11, 2021•53 min
How could you evolve and grow if you were embodying self-care and energy work? Join founder & director Jill Leigh and I as we explore how embodying self-care and energy work can not only keep you present but also accelerate your evolution. In this episode we explore: How if you aren't embodying the work...there is no real self-care Shifting out of doing "extra" work Working with the energy body Somatized emotion Working with difficult emotions using the energy body Learn more at unshakablebe...
Aug 04, 2021•56 min
What if you could use your dreams to heal trauma AND find purpose? Join Depth Psychotherapist and Dream Coach Erin Amundson and I as we explore using dreams and dreamwork to heal trauma, decode and find your purpose, and help you move through being stuck. Erin and I discuss many ways that your dreams can reveal your undeveloped talents and strengths, and show you what's holding you back (and how to move through it). In this episode you'll discover: What dreams really are How to use your dreams t...
Jul 28, 2021•53 min
What if you harnessed the power of clear expectations? Join Realtor and Sale Guru Malinda McGurk and I as we explore the importance of clear and explicit expectations. In this episode you'll discover: The power of explicitly setting expectations How expectations help, even in competitive environments Why it is crucial to be clear -- with yourself and others Internal and external expectations How clear expectations can eliminate stress Learn more at unshakablebeing.com...
Jul 21, 2021•27 min
What if you could experience peace, fulfillment, and Bold Aliveness--no matter your circumstances? Join spiritual mentor Nat Couropmitree and I as we explore how to connect to peace, Bold Aliveness, Unconditional Receiving, fulfillment no matter what, and how life is expressing through us (versus needing to "make it happen"). In this episode you'll discover: How to connect with peace How to respond, not react Tools to deal with difficult people Using allowing and receiving to move through pain G...
Jul 14, 2021•1 hr 6 min
What if being the vessel for your own story could propel you to where you want to go? Join publisher Carrie Severson and I as we explore how getting your story into the world can move you into a new place in your life. In this episode you'll discover: How ignoring your story weighs on you The story that propelled Carrie into launching a publishing house Surviving multiple rejections and accepting who you are Being so present that fear of visibility doesn't come up The changes that come when you ...
Jun 16, 2021•54 min
What if you could stop body shame and end the conflict with your body? In this episode Body-Peace™ Coach Nina Manolson and I explore: releasing body shame ending the conflict with our body and food, and the freedom and power that come with finally feeling at peace and at home in your body. There is a huge cost to body shame, and several multi-billion dollar industries that profit from that shame. If we are consistently criticizing our body, then that may be our deepest issue looking to be shifte...
Jun 09, 2021•1 hr 1 min
What if you could be your best self on camera--no matter what? Join video producer and strategist Sheryl Plouffe and I as we explore how to be your best self on camera. Sheryl is incredibly generous and shares through her engaging stories the structures and strategies for how to unlock your vitality through video. In this episode you'll discover: How to position yourself as an authority in your niche How to approach video so you put your best foot forward What trips people up before they even ge...
Jun 02, 2021•57 min
What if you could relax your relationship with money and shift out of stress? On this episode of the Unshakable Being podcast Dr. Heather Clark, PharmD and Angela Anderson explore the idea of how deeply our finances are connected to our subconscious beliefs, and how we can choose to relax our relationship with money. Money is a renewable resource, but we often have such an emotional relationship with it...and that is not helpful. Everyone’s experience with money and finances is different. Our li...
May 24, 2021•58 min
What if you could energize your light body? On this episode of the Unshakable Being podcast Dr. Heather Clark, PharmD and Rishi Eric Infanti explore the profound impact that breathwork and meditation can effect in our lives, and how breath-based meditation protocols activate the energy body and open us up to more of our own spirituality and connection to our Soul and the Divine. Join us as Heather and Rishi examine the idea that meditation is not a “doing”, it is a state of being. A daily practi...
May 06, 2021•57 min
On this episode of the Unshakable Being podcast Dr. Heather Clark, PharmD and Kevin Pedrey explore how you can set yourself up to succeed when you want to step into your big dream or vision. It all starts with believing it is possible, that you can do it, and a heart of enthusiasm, authenticity, joy and curiosity. It’s also about giving yourself grace to let go, realizing there is more to life than your mission and creating balance between your purpose and your life. Listen now as Heather and Ke...
Apr 28, 2021•1 hr 2 min
In this episode of the Unshakable Being podcast Dr. Heather Clark and actor and badass do-gooder Megan Henry talk about remembering that we don’t have to be afraid of who we authentically are, using curiosity and celebration to shift out of criticism and complaining, learning to recognize and allow the wisdom in the wobbles of life, and understanding that we are all co-creators on this delicious treasure hunt we are here to experience. Join us as Dr. Heather and Megan discuss getting curious abo...
Apr 07, 2021•48 min
What if you could enjoy deep intimacy with yourself and others...simply by setting boundaries? Join Lee Noto and I as we explore setting boundaries for deep intimacy, as well as learning how to speak up for your needs and desires. Lee shares about her own journey and gives specifics about what you can do today to set boundaries to create the life you love. Learn more at Unshakable Being .
Mar 06, 2021•59 min
What if you could become the CEO of your own health...easily and without struggle? Join Dr. Sandra Scheinbaum and I as we explore how to do just that with functional medicine health coaching. Sandra also shares how to become a functional medicine health coach yourself, how she made a massive career shift at age 65, and shares about the $6 billion health coaching industry and its rapid metamorphosis since the beginning of the pandemic. Learn more at Unshakable Being . May you be unshakable, unsto...
Feb 27, 2021•47 min
Back from hiatus with a solo show with some of what I learned from using the tools and practices to become unshakable during the crisis of my mother's illness and death.
Feb 18, 2021•12 min
What if you were only doing what turns you on (not just in the boudoir context, but beyond as well)? Join the fabulous Jen Moff and I as we explore what that really means, how your dishes and laundry will probably still get done and your bills still get paid, and how to get to the unshakable freedom on the other side. More at unshakablebeing.com
Nov 04, 2020•1 hr 2 min
Have you ever wondered exactly HOW to shift from ego to soul? Join author, publisher, and podcaster SIMRAN and I as we explore how to shift away from ego, identity, and personality to living from the lens of soul. We also cover synchronicities, signals, and guiding yourself back to uncovering the real you. Learn more at Unshakable Being .
Oct 28, 2020•42 min
What if it isn't depression or simple lack of interest...what if it's a midlife crisis? Join holistic practitioner Eva Vennari and I as we explore midlife crisis in women. Why women tend to poo-poo the idea, how female midlife crisis is different than that of males, what the signs and symptoms are, and--most importantly--what you can do about it right now. Eva shares her personal story of midlife crisis, and how she moved through it gracefully. More at unshakablebeing.com ....
Oct 23, 2020•1 hr 2 min
What if the problems you are experiencing are actually a growth phase of your evolution as an entrepreneur? Join Strategic thought partner Carolyn Herfurth and I as we explore the cycle of evolution for entrepreneurs (and practitioners, business owners...and people). We look at the different growth phases (Hello World, Panic Button, The Dip, Commit or Concede) and the symptoms and solutions for each. Additionally Carolyn shares about the 5 Pillars of Business, how to check if you're in alignment...
Oct 16, 2020•1 hr 5 min
In this episode, Heather & ManDee talk about meltdowns & surge capacity. Specifically, how meltdowns may be a normal response when your surge capacity--your capacity to run on 'survival mode'--is depleted, especially during the pandemic and uncertain political times. Heather & ManDee both share their own personal experience with meltdowns, and ways to move through them that leave you stronger. Learn more at https://www.unshakablebeing.com/?p=5502...
Oct 09, 2020•48 min
What if you gave up the fight and started to feel affection for your body...what would change? Join Sophia Wise One (singer, speaker, transformational storyteller, medicine caller, and podcaster) and I as we explore how to stop using your body as a battle ground. We cover adrenal fatigue, allostatic load, adrenal fatigue and ADD/ADHD, PMS, PMDD, TMJ, immune system crashes. Patriarchy. Holy Patience and Holy Impatience. Functioning within larger dysfunctional systems. The role of capitalism in fi...
Oct 01, 2020•1 hr 20 min
How do you stay unshakable when things don't go to plan? Join founder and host of The Good News Guide Lisa Winneke and I as we explore living in these funny times and how to shift out of stress when—despite your best efforts—things don't go as you originally planned. We cover crawling out of dark holes, inner work, acceptance, healing, changing your frequency, watching your life transform, and much more. More information and transcript at https://www.unshakablebeing.com/?p=5488...
Sep 25, 2020•1 hr 4 min
