Build Resilience via Relationships | Macy Matarazzo
Aug 11, 2021•53 min
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Episode description
What if you could build resilience using the relationships you have (and the ones you want)? Join love & relationship expert for singles Macy Matarazzo and I as we explore how to build emotional resilience by using relationships (and according to Macy EVERYTHING is a relationship!).
In this episode you'll discover:
- Tools and practices to take care of your emotional well-being
- How burnout can result from being on the defense in or with relationships
- How nurturing yourself improves relationships
- What to do when you feel like you've "evolved beyond" what's available
- How to create clear internal and external boundaries to support great relationships
Learn more at unshakablebeing.com.
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