Embodying Self-Care and Energy Work | Jill Leigh
Aug 04, 2021•56 min
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Episode description
How could you evolve and grow if you were embodying self-care and energy work? Join founder & director Jill Leigh and I as we explore how embodying self-care and energy work can not only keep you present but also accelerate your evolution.
In this episode we explore:
- How if you aren't embodying the work...there is no real self-care
- Shifting out of doing "extra" work
- Working with the energy body
- Somatized emotion
- Working with difficult emotions using the energy body
Learn more at unshakablebeing.com.
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