Heather and ManDee Talk About...Meltdowns & Surge Capacity
Oct 09, 2020•48 min
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Episode description
In this episode, Heather & ManDee talk about meltdowns & surge capacity.
Specifically, how meltdowns may be a normal response when your surge capacity--your capacity to run on 'survival mode'--is depleted, especially during the pandemic and uncertain political times.
Heather & ManDee both share their own personal experience with meltdowns, and ways to move through them that leave you stronger.
Learn more at https://www.unshakablebeing.com/?p=5502
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