93: The Year of Calm
We chat about ideas from Chris’s new book, How to Calm Your Mind! The post Podcast: The Year of Calm appeared first on Chris Bailey .
Jan 05, 2023•37 min
Time and Attention
Time and Attention is a podcast that will help you become more intentional and productive. Hosted by Chris Bailey, the author of two productivity books, and Ardyn Nordstrom, a nerdy economist, the show covers topics as diverse as productivity, focus, procrastination, time management, money, happiness, gratitude, and disconnecting. We occasionally also welcome a bestselling author onto the show to talk about a book they wrote.
Episodes
92: New Year’s Rituals
An annual tradition on the pod: our holiday spectacular! The post Podcast: Our New Year’s Rituals appeared first on Chris Bailey .
Dec 20, 2022•26 min
91: Getting Things Done
My interview with David Allen, the author of Getting Things Done. The post Podcast: My interview with David Allen, author of Getting Things Done appeared first on Chris Bailey .
Dec 06, 2022•23 min
90: Understanding Burnout
Breaking down burnout—and how to overcome it. The post Podcast: Understanding burnout appeared first on Chris Bailey .
Nov 22, 2022•29 min
89: The Weekly Review
The things we review every week to become more productive. The post Podcast: The Weekly Review appeared first on Chris Bailey .
Nov 08, 2022•25 min
88: Writing Tips
A few of my favorite writing tips—and the ones I use every day. The post Podcast: My go-to writing tips appeared first on Chris Bailey .
Oct 25, 2022•34 min
87: Self-Talk
We briefly chat about Chris’s next book, and then explore the science of self-talk. The post Podcast: Taming Negative Self-Talk appeared first on Chris Bailey .
Oct 11, 2022•25 min
86: The Habits You Take for Granted
Reflecting on your dividend-paying habits can help you sustain them in the long run. The post Podcast: The Habits You Take for Granted appeared first on Chris Bailey .
Sep 27, 2022•24 min
85: Atomic Habits (Rewind)
James and I chat about his fantastic book, Atomic Habits. The post Podcast: My interview with James Clear, author of Atomic Habits appeared first on Chris Bailey .
Sep 13, 2022•30 min
84: The Productive Student
Becoming more productive in a college/university setting. The post Podcast: How to be a more productive student appeared first on Chris Bailey .
Aug 30, 2022•37 min
83: Measuring Productivity
A few practical, tactical ways to measure daily productivity The post Podcast: How to measure your productivity appeared first on Chris Bailey .
Aug 16, 2022•22 min
82: Task Switching
The costs of task switching—and how to get better at switching between things. The post Podcast: Task Switching appeared first on Chris Bailey .
Aug 02, 2022•29 min
81: How to Plan Your Week
A few rituals for planning your week—along with a few favorite books we’ve read recently. The post Podcast: Ways to plan your week appeared first on Chris Bailey .
Jul 19, 2022•28 min
80: Thoughtful Productivity
Productivity doesn’t have to only be about the blind pursuit of accomplishment. The post Podcast: Thoughtful Productivity appeared first on Chris Bailey .
Jul 05, 2022•27 min
79: Caffeine Vehicles
The best sources of caffeine—for lasting energy. The post Podcast: The best caffeine vehicles appeared first on Chris Bailey .
Jun 21, 2022•19 min
78: Taking Breaks
Work breaks: How long they should be and how to take them. The post Podcast: How to take an intentional work break appeared first on Chris Bailey .
Jun 07, 2022•26 min
77: Sources of Motivation
Tapping into your sources of motivation. The post Podcast: Where motivation comes from appeared first on Chris Bailey .
May 24, 2022•25 min
76: Productivity Tech
Reviewing the Timeular and the reMarkable 2 on the podcast. The post Podcast: Reviewing a couple pieces of productivity tech appeared first on Chris Bailey .
May 10, 2022•41 min
75: Time Blocking
We chat about the power of chunking your day into blocks of time on this week’s podcast The post Podcast: Exploring time blocking appeared first on Chris Bailey .
Apr 25, 2022•27 min
73: Redefining Productivity
How to define (and think about) productivity The post Podcast: How to define productivity appeared first on Chris Bailey .
Mar 29, 2022•22 min
72: Revisiting Change
Ideas for dealing with change—the main constant in our lives The post Podcast: Strategies for dealing with change appeared first on Chris Bailey .
Mar 15, 2022•29 min
71: Tradeoffs
How to think like an economist to become more productive. The post Podcast: Thinking using economics to become more productive appeared first on Chris Bailey .
Mar 01, 2022•30 min
70: The Rule of 3
One of the best prioritization strategies out there. The post Podcast: My favorite prioritization strategy appeared first on Chris Bailey .
Feb 15, 2022•26 min
69: Scaling Your Work
Economist John List hops on the podcast to talk about why ideas fail, and how to discover which of our ideas have a chance. The post Podcast: How to scale up your work appeared first on Chris Bailey .
Feb 01, 2022•44 min
68: Our Daily Habits
An episode about the habits we do—and track!—every day. The post Podcast: Our favorite daily habits appeared first on Chris Bailey .
Jan 18, 2022•30 min
67: Are Resolutions Worth It?
The wonders—and perils!—of setting New Year’s resolutions. The post Podcast: Should you set New Year’s resolutions? appeared first on Chris Bailey .
Jan 04, 2022•24 min
66: The Second Annual Holiday Spectacular
How to define boundaries around productivity over the holidays. The post Podcast: The Second Annual Holiday Spectacular appeared first on Chris Bailey .
Dec 21, 2021•17 min
65: Leaning on Others
Getting help from others can be a strength, not a weakness. The post Podcast: How to lean on others appeared first on Chris Bailey .
Dec 07, 2021•22 min
64: The Extended Mind
Annie Murphy Paul joins the podcast to chat about her great new book, The Extended Mind. The post Podcast: How to extend your mind appeared first on Chris Bailey .
Nov 23, 2021•26 min
New Name!
A far better name for the podcast! The post Same podcast, better name! appeared first on Chris Bailey .
Nov 09, 2021•5 min
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