86: The Habits You Take for Granted

On this episode, we chat about why we take certain habits for granted, including the ones that actively provide us with dividends. Topics covered include:

• A brief recap on “focus modes” and “focus filters” on iOS;
• Why habits become invisible;
• Habits that are actively providing us with dividends;
• The great habits we each have that we regularly check up on;
• Why some habits can work too well;
• How to reflect on habits you want to sustain in the long run.

You can listen (and subscribe) to the podcast below!

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