TIME STAMPS BELOW : It's Just Bodybuilding 308 with Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:00 Pop-Tart Preferences and Personal Insights 03:03 Cryptocurrency Conversations and Market Insights 05:47 Understanding Gear and Coaching in Bodybuilding 11:57 The Role of Genetics in Bodybuilding Success 18:08 Training as the Key to Bodybuilding Progress 24:02 Advice for the Next Generation 29:21 The Importance of Selectivity in Relationships 32:37 Investing in Your Future 33:31 Embracing New E...
Nov 14, 2024โข1 hr 25 min
TIME STAMPS BELOW : It's Just Bodybuilding 308 with Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:00 Pop-Tart Preferences and Personal Insights 03:03 Cryptocurrency Conversations and Market Insights 05:47 Understanding Gear and Coaching in Bodybuilding 11:57 The Role of Genetics in Bodybuilding Success 18:08 Training as the Key to Bodybuilding Progress 24:02 Advice for the Next Generation 29:21 The Importance of Selectivity in Relationships 32:37 Investing in Your Future 33:31 Embracing New E...
Nov 13, 2024โข37 min
Transformation Contest, How Good is EQ? How About DHB? UK vs US Cycle Preferences and Cycle Trends & more! DNS Podcast 245 Dave Crosland & Scott McNally Ft Zack Khan 0:00 Transformation Contest (to be continued) 4:45 Doing crazy stuff while dieting 7:30 How Good is Equipoise For Muscle Growth ? 14:15 Are People Scared of High Testosterone ? 16:40 Front Loading EQ? 18:30 Scott says EQ takes time to show benefits 19:25 Hight Single Dose Compound V Lower Doses of Multiple Compounds 26:40 USA vs UK ...
Nov 10, 2024โข56 min
Coaches Skip Hill, Andrew Berry, Scott McNally - 70 + Years of Professional Coaching Experience TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Teaser - Winstrol in Off Season? 0:58 Patreon, True Nutrition, Supplement Source 1:40 What Steroid Did you Underestimate? 12:20 What Steroid Does Our Community Underestimate? 24:00 Andrewโs Most Recent Cut Cycle 26:20 NEAT Cardio Only & The Jason Theobald Episode 29:30 Methylene Blue 32:30 How...
Nov 08, 2024โข1 hr 3 min
It's Just Bodybuilding 307 Dusty Hanshaw, Ron Partlow, Scott McNally ๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ THINK BIG MERCH!!! https://think-big.printify.me 0:00 Teaser - Most Densely Packed Bodybuilder 0:30 Intro and Mutant and Patreon 3:10 Scottโs Lifetime Achievement Award at SWIS 6:15 Biggest Influence From Magazine Era 18:20 ...
Nov 06, 2024โข1 hr 26 min
DNS Podcast with Dave Crosland & Scott McNally - TIME STAMPS BELOW 0:00 Teaser - Winstrol Vs Anavar 0:40 Intro and advertisers 1:30 Rest In Peace to Matt Minerod 4:30 Top Best to Worst Steroids 5:45 Last Place Primobolan 6:45 8th & 7th - The Limitations of Oral Steroids 7:20 6th and 5th Place Masteron vs Anadrol 8:00 4th Place : Dianabol 8:30 Tolerance vs Effectiveness : Deca vs Tren 11:30 1st Place : Testosterone 13:45 Transformation Contest 15:30 IM vs SubQ shots on cycle ? 21:10 Test Cyp to T...
Nov 04, 2024โข1 hr 2 min
Nick Walker talks about his new direction in training and his plans for 2025. BSG Coaching Podcast with Scott McNally, Skip Hill, Andrew Berry TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 00:00 The Pressure to Perform - Teaser 03:06 Nick's Training Evolution and New Techniques 05:56 The Importance of Mind-Muscle Connection 09:11 Training Frequency vs. Intensity 11:52 Understanding Failure in Training 15:01 Adapting Training Styles for P...
Nov 01, 2024โข1 hr 19 min
It's Just Bodybuilding Podcast 306 212 Olympia Champ Keone Prodigy Pearson hangs with Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW ๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 00:00 Chasing Greatness: The Mindset of a Champion 02:52 The Evolution of Keone's Physique 06:01 Overcoming Potential: The Journey to Success 08:52 Training Dynamics: The Role of Amanda and Patrick 11:46 Post-Olympia Reflections and...
Oct 30, 2024โข1 hr 18 min
Dave and Scott answer the important questions today on DNS Podcast 243 0:00 intro 0:00 Nasal Melanotan 2 Update from Amino Asylum 6:25 Beat Cycle for Halloween 8:55 Best Cycle for Vacation 9:30 Best Cycle for a Bodybuilding Expo 17:20 Best Cycle for High School Reunion 23:13 Best Cycle for meeting your girlfriendโs Parents 24:25 Best Cycle for Job Interview 26:00 Bouncers in the UK 31:15 Scar tissue from shots 35:00 who was GH15 38:55 Pros and cons to PCT options 45:27 Old historic steroid 48:30...
Oct 28, 2024โข1 hr 8 min
Blood Sweat & Gear 271 Coaches Andrew Berry & Scott McNally 00:00 Introduction and Updates 02:56 Maximizing Sleep on Cycle 06:03 Exploring Methyl One Test and Pre-Workout Options 08:53 Bodybuilding and Orthorexia: A Deep Dive 12:12 Training Techniques: Continuous vs. Paused Reps 15:03 The Role of DHT Steroids in Contest Prep 30:24 Exploring Injectable DHTs and Proviron 32:49 Understanding Clenbuterol Usage and Effects 35:37 The Role of Yohimbine in Off-Season Fat Management 39:37 Front-Loading S...
Oct 25, 2024โข1 hr 2 min
Big Ron Partlow, Dusty Hanshaw & Scott McNally delve into the complexities of coaching in bodybuilding, particularly focusing on recent events involving Matt Jansen. They discuss the importance of accountability for both coaches and athletes, the dynamics of their relationships, and reflect on underrated Olympians from the past. The conversation highlights the challenges and expectations placed on coaches, the impact of social media on perceptions of athletes, and the significance of personal re...
Oct 23, 2024โข1 hr 25 min
Scott McNally and Dave Crosland discuss various anabolic steroids, their effects, and listener questions. They explore the nuances of different compounds, share personal experiences, and address health concerns related to steroid use. The hosts emphasize the evolving perspectives on anabolic use and the increasing demands of users today. 00:00 Introduction and Overview of the Podcast 02:49 The Game: Would You Rather? Steroids Edition 06:14 Exploring Tren: Hex, Ace, and E 09:00 Deca vs. NPP 11:59...
Oct 21, 2024โข1 hr 13 min
๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ Think BIG Merch! https://think-big.printify.me/products Chapters 00:00 Introduction and Guest Introduction 01:29 Jason's Recent Competitions and Achievements 02:55 The Slingshot Method Explained 04:54 Health Challenges and Solutions 08:46 Biohacking and Health Optimization 12:09 The Impact of Stress on Bodybuilding 15:29 Easiest Prep Ever: A New Approach 18:53 Transformations and Client Success Stories 21:5...
Oct 18, 2024โข54 min
Big Ron Partlow, Dusty Hanshaw & Scott McNally Itโs Just Bodybuilding Podcast 00:00 Introduction 02:55 Olympia Experience and Venue Discussion 05:53 Show Highlights and Competitor Analysis 08:49 Samson Dauda Victory and Future Prospects 11:45 Classic Physique Showdown 15:06 Posing Routines and Audience Engagement 17:57 Coaching Dynamics and Personal Connections 20:54 Missy's Comeback and Resilience 24:14 Final Thoughts and Reflections 39:42 Bodybuilding Realities and Personal Experiences 40:12 T...
Oct 17, 2024โข1 hr 18 min
@KubaSylvesterCielen is back with Scott McNally to dig deep into training. 5 Ways To Optimize Off Season plus Upper Lower Split VS Push Pull Legs 00:03:14 Understanding High Frequency Training 00:06:40 Optimizing Leg Training Frequency 00:09:58 Effective Training Strategies: Push Pull Legs vs. Upper Lower Split 00:13:17 Navigating Training Splits: Upper Lower vs. Push Pull Legs 00:16:17 Understanding Push-Pull-Leg Training Approaches 00:19:50 Five Ways to Optimize Your Offseason for Muscle Growt...
Oct 16, 2024โข1 hr 5 min
Big Ron Partlow, Dusty Hansshaw, Scott McNally celebrate 60 years of Mr Olympia Bodybuilding 00:00:00 Welcome to the Show 00:05:17 The Evolution of Mr. Olympia: From Larry Scott to Arnold Schwarzenegger 00:11:11 Frank Zane: The Chemist of Bodybuilding 00:16:05 The Lee Haney Era 00:21:19 Bodybuilding Transformation: 92 vs. 93 00:26:52 The Unexpected Encounter with Chad and Ronnie 00:31:44 Nostalgia at the Olympia 00:38:00 The Legendary Showdown: Jay Cutler vs. Branch Warren 00:43:34 Shawn Rhoden'...
Oct 09, 2024โข2 hr 48 min
Scott McNally and Dave Crossland delve into the resurgence of Superdrol (Methasterone), discussing its history, usage, and the associated risks and benefits. They explore the differences between testosterone replacement therapy (TRT) and gear cycles, emphasizing the importance of understanding supplements and peptides in bodybuilding. The conversation also touches on training strategies, the significance of rehabilitation, and the management of acne through Roacutane. Throughout the discussion, ...
Oct 07, 2024โข1 hr 10 min
Muscle Minds with Dr Scott Stevenson & Scott McNally 00:00 Introduction to Muscle Minds 01:57 Understanding DC Training and Its Relevance 10:02 The Importance of Auto-Regulation in Training 17:07 The Science Behind DC Training's Effectiveness 28:21 Insulin's Role in Fat Storage and Metabolism 52:38 DC Training for Older Athletes 01:02:04 Hydration and Its Impact on Muscle Activation Get Dr Scott's book here ! https://shop.ingramspark.com/b/084?xLAiPA1acXkrDaE1plwyCWgrBS8Z0txzFKOTXxNbw6z And chec...
Oct 06, 2024โข1 hr 10 min
๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Olympia Predictions 7:00 Intro and advertisers 8:20 Hurricane in Florida 10:45 High Carb/Low Fat Dieting 20:50 Fat Loading 34:50 Rep Tempo with Advanced Lifters 48:30 Time under tension 1:33:00 If you could have a useless super power ๐ Think BIG Merch! https://think-big.printify.me/products โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/1...
Oct 04, 2024โข2 hr 51 min
It's Just Bodybuilding 303 Live : Big Ron Partlow, Dusty Hanshaw, Scott McNally
Oct 02, 2024โข2 hr 30 min
Dave & Scott battle it out, debating which oral steroid is the best TIME STAMPS BELOW 00:00:00 Introduction to the Podcast 00:03:41 Anadrol Application and Limitations 00:06:43 Dbol: A Classic Muscle Builder's Challenges and Benefits 00:09:50 Benefits and Misconceptions of Anavar and T-Bol 00:13:19 Anadrol & Dbol Cycle Insights 00:16:41 Dave's Squirrel Picnic table 00:18:30 Less Gear For Longer Or More For Shorter Cycles? 00:20:04 Super High Intensity Cycles - SHIC Approach 00:21:30 First Cycle:...
Sep 30, 2024โข1 hr 5 min
Coaching QA Podcast - 70 years combined coaching experience Skip Hill, Andrew Berry, Scott McNally TIME STAMPS BELOW ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ Think BIG Merch! https://think-big.printify.me/products 00:00:00 Introduction and Sponsors 00:03:19 DHB Experience and Side Effects 00:06:22 The Debate Between Tren and DHB in Bodybuilding 00:09:40 Discussion on DHB Preferences and Controversies 00:12:49 Proper Injection Techniques to Avoid I...
Sep 27, 2024โข51 min
Olympia Weekend, Classic vs Open, Ai to Judge Shows? STAMPS BELOW ๐๐'๐ ๐๐๐๐ ๐๐ผ๐ฑ๐๐ฏ๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐ฃ๐ผ๐ฑ๐ฐ๐ฎ๐๐ ๐ฏ๐ฌ1 Big Ron Partlow, Dusty Hanshaw, Scott McNally ๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ THINK BIG MERCH!!! https://think-big.printify.me 00:00 Teaser 03:06 Olympia Weekend: What to Expect 05:54 The Olym...
Sep 25, 2024โข2 hr 51 min
3 Adjectives to describe each compound + Listener QA TIME STAMPS BELOW Dave Crosland & Scott McNally DNS Podcast 238 00:00 Introduction and Podcast Overview 02:55 Contest Announcements 05:20 3 Words To Describe Each Compound 34:20 P5P Protocol to Lower Prolactin 38:45 Vaping Increases Prolactin 40:30 Equating Long to Short Ester Dosing 45:40 10% Body fat and trying to get leaner 47:40 DHT Compounds to manage Deca Sides 50:45 Pros and Cons of Arimidex and Ai's in general 53:30 Do older guys toler...
Sep 23, 2024โข1 hr 18 min
Is Bulking Dead + In Depth Supplement Talk Ft Dom Kuza MS. TIME STAMPS BELOW BSG Coaching Podcast 266 with Coaches Skip Hill, Andrew Berry, Scott McNally ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ Think BIG Merch! https://think-big.printify.me/products โ
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Chapters: 00:00:00 - Benefits of Insulin Exposure on Refeed Days - Teaser 00:01:3...
Sep 20, 2024โข1 hr 10 min
It's Just Bodybuilding Podcast - Justin Shier joins Big Ron Partlow, Dusty Hanshaw, Scott McNally ๐ด Presented By MUTANTยฎ โ Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ THINK BIG MERCH!!! https://think-big.printify.me 00:00 Introduction and Episode Overview 01:51 Reflections on the Journey of the Podcast 04:43 Justin's New Gym Venture 07:47 The Balance of So...
Sep 18, 2024โข2 hr 44 min
Lowest Effective Doses & Anabolic Use, Underrated Benefits of Oral Turinabol, Best Squat Depth, Truth About TRT Clinics & Are Current Pros Less Reckless with Gear ? DNS Podcast 237 with Dave Crosland & Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - TRT Clinics and Upselling Practices 00:03:05 - Transformation Contest and iTunes Contest 00:06:16 - Lowest Doses and Anabolic Use 00:09:18 - The Importance of Experience in Muscle Gains 00:11:30 - Underrated Benefits of Tbol - Oral Turinabol 00:...
Sep 16, 2024โข1 hr 10 min
Who had the craziest stand out body parts of all time? It's Just Bodybuilding 299 Big Ron Partlow, Dusty Hanshaw, Scott McNally Chapters: 00:00:00 - Slow Start 00:03:47 - Freakiest Body Parts Ever 00:29:28 - Hormonal Recovery in Natural Bodybuilding 00:37:59 - Andrea Shaw In The Magic Pocket 00:42:24 - Kai Greene Guest Posing? What? 00:46:24 - Progression in the Gym and Logbook Management 00:50:25 - Healthy Offseason Eating 00:54:25 - Guitar Practice 00:58:13 - 4 Best Thrash Metal Bands 01:02:23...
Sep 11, 2024โข2 hr 36 min
Hang with It's Just Bodybuilding Monday Sept 9th at 1:35 EST : https://youtube.com/live/wQdxFhr89oM
Sep 09, 2024โข2 min
Dr Dean St Mart joins Coaches Skip Hill & Scott McNally TIME STAMPS BELOW BSG Coaching QA Podcast 265 ๐ Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ๐ Think BIG Merch! https://think-big.printify.me/products Chapters: 00:00:00 - The Bathtub Analogy for Estrogen Control 00:01:00 - Welcome back Dr Dean St Mart 00:03:32 - Understanding Transomnia and Dopamine Magnesium Connections 00:07:16 - The effects of excessive dopamine on sleep and anxiety 00:10:54 - Th...
Sep 06, 2024โข1 hr 19 min
