In today's discussion performance mindset coach, Sean Hansen, looks at how teams reconcile after an emotional, and potentially damaging, blowup. How does your team come back to a state of equilibrium and connection after it has experienced a trying time? Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting . What Got You Here, W...
Jan 24, 2023•44 min•Ep. 133
In today's discussion performance mindset coach, Sean Hansen, revisits a conversation with a client who realized that he had no real connection with play. Many, if not most, of the leaders that Sean coaches find themselves in a similar condition. This conversation dives into more detail about the costs that affect leaders when they are not connected with play. And, what you might do to put more play into your life. Are you an executive, entrepreneur, or combat veteran looking to overcome subcons...
Jan 16, 2023•29 min•Ep. 132
In today's discussion performance mindset coach, Sean Hansen, reflects on a conversation with a client who realized that he had no real connection with play. Many, if not most, of the leaders that Sean coaches find themselves in a similar condition. What does it cost leaders to be disconnected from play? What does it cost organizations that have lost their connection with play? Does it have to be this way, or can we reconnect with play and thereby reduce or eliminate the heaviness we feel? Are y...
Jan 09, 2023•40 min•Ep. 131
In today's discussion performance mindset coach, Sean Hansen, takes a swipe at how being over-stimulated negatively impacts leadership performance. We live in an era where technology is taking over more and more of our life, and it has the potential for both good and ill. How can we ensure that we get more of the former and less of the latter? Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performan...
Jan 03, 2023•37 min•Ep. 130
In today's discussion performance mindset coach, Sean Hansen, explores how leaders in the business world harm their effectiveness by eliminating vulnerability. Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting . Resources: N/A Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots a...
Dec 30, 2022•28 min•Ep. 129
In today's discussion performance mindset coach, Sean Hansen, breaks down a comment that is often brought up during 360 assessments -- I wish my boss wouldn't be so emotional. In a time when business journals exhort that you should bring your whole self to work, where does genuine emotion fit? Is it even possible to avoid bringing our emotions to the foreground when so many people pour so much of themselves into their jobs and careers? Are you an executive, entrepreneur, or combat veteran lookin...
Dec 19, 2022•39 min•Ep. 128
In today's discussion performance mindset coach, Sean Hansen, reflects on an observation that stems from the 360 reviews that he does for his leadership clients. So frequently, leaders believe that their eccentricities or flaws can be hidden away with enough grit and determination. Yet every time that Sean does a 360 on a leader and asks that leader what their flaws or weak points are, the answers predominantly match up with what the various respondents to the 360 have also observed. So, would i...
Dec 13, 2022•28 min•Ep. 127
In today's discussion performance mindset coach, Sean Hansen, notes a key weakness in most people's ability to create the life and career they want. Namely, the difficulty in being able to learn from other people's experience and to apply that learning to one's own life. Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting . Res...
Dec 05, 2022•23 min•Ep. 126
In today's discussion performance mindset coach, Sean Hansen, takes a look at the Thanksgiving holiday and where we have an opportunity to connect with a deeper sense of gratitude. Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting . Resources: N/A Are you an executive, entrepreneur, or combat veteran looking to overcome subco...
Nov 24, 2022•28 min•Ep. 125
Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting .
Nov 02, 2022•23 min•Ep. 124
Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting .
Oct 25, 2022•27 min•Ep. 123
In today's discussion performance mindset coach, Sean Hansen, examines a companion piece to episode 119. Namely, what are some of the burdens that come with the weight of following tradition? In many organizations there is a sense of tradition or the legacy of the past. That sense of tradition can be a guiding light that helps leaders keep their organizations healthy. But, it can also become a weight that drags down innovation. Moreover, on a personal level, adhering to tradition can be a stifli...
Oct 10, 2022•42 min•Ep. 122
In today's discussion, performance mindset coach, Sean Hansen, is joined once more by Ben Wise, one of the top ghost writers on LinkedIn. Ben Wise is a ghostwriter for founders & executives. To date, he's helped clients generate hundreds of millions of organic impressions through authentic storytelling. In this second part of the discussion we dive into his observations from years of helping leaders and founders communicate the struggles that they've faced in their organizations and lives. A...
Sep 29, 2022•47 min•Ep. 121
In today's discussion, performance mindset coach, Sean Hansen, speaks with Ben Wise on the reward in taking risk. Ben Wise is a ghostwriter for founders & executives. To date, he's helped clients generate hundreds of millions of organic impressions through authentic storytelling. He's also a father, martial artist, mindfulness practitioner, and connoisseur of ice cream sandwiches. Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting ...
Sep 20, 2022•1 hr 8 min•Ep. 120
In today's discussion performance mindset coach, Sean Hansen, explores a couple ways in which his clients have often gotten in lost in the pursuit of leaving a legacy. Most of Sean's clients are people who have a tremendous amount of impact on hundreds or even thousands of people. These clients are people who want to make their organizations and communities better for generations to come. But this desire often causes them real turmoil as they expend tremendous energy in building up a legacy and ...
Sep 17, 2022•27 min•Ep. 119
In today's discussion performance mindset coach, Sean Hansen, looks at how even self-care and personal development can go astray. So often we fail to be aware of the comprehensive whole and end up burying ourselves in efforts to improve ourselves. What can we do to ensure that we don't fall into that trap? Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at ...
Sep 08, 2022•20 min•Ep. 118
In today's discussion performance mindset coach, Sean Hansen, addresses a message that he received regarding how high standards often leads to a sense of self punishment. Is there a way to pursue mastery without getting wrapped up in a perpetual sense that our efforts aren't good enough? Listen in. Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload C...
Sep 01, 2022•20 min•Ep. 117
In today's discussion performance mindset coach, Sean Hansen, gives a quick look at how power of belief affects us positively or negatively. Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting . Resources: N/A Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messagi...
Aug 25, 2022•12 min•Ep. 116
In today's discussion performance mindset coach, Sean Hansen, tackles objections that clients often give when it comes to exploring difficult experiences from their past. What's the point? Won't it upset my status quo and make things worse? What if it causes me to rethink my sense of self? Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching a...
Aug 18, 2022•23 min•Ep. 115
In today's discussion, performance mindset coach, Sean Hansen, speaks with Mike Sarraille on being a humble every day warrior. Mike Sarraille is a retired U.S. Navy SEAL officer and a former enlisted Recon Marine and Scout-Sniper. After completing the Basic Underwater Demolition/SEAL (BUD/S) Training, Mike served in SEAL Team THREE. He led major combat operations during the Battle of Ramadi in 2006 and the Battle of Sadr City in 2008. From 2008 to 2009, Mike served as the SEAL Junior Officer Tra...
Aug 11, 2022•1 hr 12 min•Ep. 114
In today's discussion performance mindset coach, Sean Hansen, tackles objections that clients often give when it comes to exploring difficult experiences from their past. What's the point? Won't it upset my status quo and make things worse? What if it causes me to rethink my sense of self? Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching a...
Aug 04, 2022•25 min•Ep. 113
In today's discussion, performance mindset coach, Sean Hansen, gets an education on overcoming trauma through mindfulness from Jon Macaskill, the 'Mindful Frogman.' Jon Macaskill is a retired Navy SEAL Commander turned leadership and mindfulness coach. During his 24-year Navy career, he served in multiple highly dynamic leadership positions from the battlefield to the operations center and the board room. His style of teaching leadership is unconventional yet highly effective. He is passionate a...
Jul 28, 2022•1 hr 37 min•Ep. 112
In today's discussion performance mindset coach, Sean Hansen, addresses the punishment that most high performers put on themselves with their unforgiving attitudes. With a lifetime of accomplishment and high performance, these leaders often find themselves unable to incorporate lessons learned specifically because they have locked themselves into a narrative of guilt and shame. Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messagi...
Jul 22, 2022•26 min•Ep. 111
In today's discussion performance mindset coach, Sean Hansen, speaks to a number of concerns past and present clients have expressed about losing what they're gaining in coaching. How can we stay connected to the powerful insights we've had so that we keep ourselves on a good path? Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consu...
Jul 21, 2022•20 min•Ep. 110
In today's discussion performance mindset coach, Sean Hansen, addresses a common misconception that might be hurting your relationships, either at work or in your personal life. What is the difference between empathy and sympathy? In the US, it seems we so frequently use the terms interchangeably, but what is that costing us? Do you know that unwittingly practicing sympathy could be hurting the relationships that matter the most to you? Are you an executive, entrepreneur, or combat veteran looki...
Jul 17, 2022•40 min•Ep. 109
In today's discussion performance mindset coach, Sean Hansen, attempts to unpack how perspectives can lead to defensive behavior. Additionally, the ways in which each of us is capable of manifesting a 'heart of darkness.' Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting . Resources: N/A Are you an executive, entrepreneur, or...
Jul 08, 2022•59 min•Ep. 108
In today's discussion, performance mindset coach, Sean Hansen, delves into the often touted self-help advice of living in the present moment. The message can often feel cliche, but cliches often carry tremendous impact when we allow ourselves to see the wisdom. Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting . Resources: N/...
Jul 01, 2022•57 min•Ep. 107
In today's discussion, performance mindset coach, Sean Hansen, sits down with Lieutenant Colonel (LTC) Hyo J. Cho to discuss how leaders can run that fine line between pushing their people to excellence while maintaining a place of compassion and empathy in stressful times. LTC Jeana Cho was born in Seoul, Korea and immigrated to the United States when she was 11 years old. LTC Cho enlisted in the District of Columbia Army National Guard in 1998, and was commissioned as a Transportation Officer ...
Jun 24, 2022•1 hr 56 min•Ep. 106
In today's discussion, performance mindset coach, Sean Hansen, gets an education on mutual empathy and unearned privilege from Dr. Christina Collins Dr. Christina Collins holds a PhD in clinical psychology and a Masters degree in Integral Theory. She is currently a member of the faculty at University of Colorado Denver where she both teaches and practices therapy. Her recent doctoral research explored how the process of mutual empathy can unify diverse groups with factors of unearned privilege. ...
Jun 17, 2022•1 hr 36 min•Ep. 105
In today's discussion, performance mindset coach, Sean Hansen, is recording on the US holiday of Memorial Day. How does a holiday commemorating fallen military service members connect to a Marvel Comics character? In the movie, Thor: Ragnarok , there is a scene where Thor is speaking with his deceased father, Odin, lamenting the fact that Thor is not powerful enough to defeat the Goddess of Death, in part because she destroyed Thor's magical war hammer. To this, Odin asks Thor whether he is the ...
Jun 10, 2022•38 min•Ep. 104
