112: Jon Macaskill - Mindfulness, the Ultimate Performance Enhancer
Episode description
In today's discussion, performance mindset coach, Sean Hansen, gets an education on overcoming trauma through mindfulness from Jon Macaskill, the 'Mindful Frogman.'
Jon Macaskill is a retired Navy SEAL Commander turned leadership and mindfulness coach. During his 24-year Navy career, he served in multiple highly dynamic leadership positions from the battlefield to the operations center and the board room.
His style of teaching leadership is unconventional yet highly effective. He is passionate about helping people and organizations become the best versions of themselves through mindfulness coaching, keynote speaking, and grit and resilience training.
Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.
Resources:
- The Men Talking Mindfulness retreat in Durango, CO
- Listen to Jon on the Men Talking Mindfulness podcast
- Connect with Jon on LinkedIn
- Bring Jon in to help your organization
Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance? Feel free to reach out to Sean at Reload Coaching and Consulting.