Today Julianne is talking about communication, dropping into the feminine, and more! She dad a week that was very resistant of being around male energy and not communicating, and it caused inner turmoil from not being clear with where she was at. In actually communicating she discovered some things about herself and had some breakthroughs and also found out some of the things she was missing and wanting were available as soon as she just communicated! Highlights & key points: Instead of look...
Oct 17, 2019•33 min
Get ready for some more on-air processing! This episode is Julianne being super vulnerable about her personal experience as somatic process both from her personal healing and practitioner training. Julianne shares how she is now just fully owning herself, her voice, her desires, asking for them, and standing fully in her power and not being weighed down from the baggage and trauma of the past. Key topics: Feeling embodied without caring about anything that isn’t for my highest good. Coming into ...
Oct 14, 2019•47 min
We want to, as humans, push blame and responsibility to anyone outside of ourselves, so that we don’t have to look at our own stuff or make any changes. In this episode, Julianne wants to remind us that we hold the keys to our own development and growth, and that no matter how amazing the coach, they are not the golden ticket that will change your life unless you show up, do the work, and take the time to actually digest it. Key topics: Personal responsibility, ownership, and self-regulation The...
Oct 10, 2019•28 min
Get ready for a juicy episode! Today, Julianne is speaking with Traver Boehm, author, speaker, and founder of the Man Uncivilized Movement, inspiring millions of men to shift their experience of masculinity by combining the Primal Masculine with the Divine Masculine. Julianne and Traver both go deep into the whats and whys around all the shame and toxicity we’ve accumulated and hold on to, and how to heal and come together as men and women by showing up for ourselves first. In addition, there’s ...
Oct 08, 2019•1 hr 24 min
If you’ve ever found yourself holding back from taking action or moving forward because of the ways things have gone in the past, this episode is for you! In this episode, Julianne goes deep into how and why we talk ourselves out of taking risks, and how to get out of your own way and move past that fear mindset! Key topics: Addressing feelings of “I’ve tried everything, and it didn’t work, so nothing will” The strong and persistent voice of our small self/ego Being scared of risks is okay - Lis...
Oct 03, 2019•32 min
Today, Julianne is speaking with Clayton Olson, an International Relationship Coach, Author, and Facilitator, as well as fellow Denver resident! Clayton delivers private virtual coaching sessions and leads online group workshops internationally for both women and men. To date, Clayton has over 15 years of experience working to optimize human behavior and social dynamics. He holds a Bachelor’s degree in Communications, Masters Certification in Transformational NLP (Marin-style), and is Coaching T...
Sep 30, 2019•57 min
In this episode, Julianne focuses on the topic everyone seems to dread - MONEY! Julianne has done a lot of work around her beliefs around money in the past year and now she can share everything that she has learned and help you step past your money stories and blocks. From having no money coming in, living rent-free with her brother, having no car, and getting farther in debt, to now living life the way she visioned, debt-free and abundant. Key topics: In the past, Julianne allowed money to be a...
Sep 26, 2019•36 min
This episode, Julianne interviews Dr. Danielle DonDiego, a board certified Family Medicine physician with a specialty in Obesity Medicine practicing with a concierge telemedicine company SteadyMD. Danielle is a former personal trainer, athlete and bodybuilder. She obtained her Medical Degree from VCOM in Blacksburg, VA and her MBA simultaneously at Virginia Tech. She is an advocate for mental health awareness and self care practices especially for physicians and those with busy lifestyles. She n...
Sep 23, 2019•56 min
In this episode, Julianne is talking directly the men! That’s right, this one is for you, male listeners! In spite of what you may feel and hear from the world around you, Julianne is here to give you permission to FEEL. Key topics: New men’s program coming in October Emotions do not equal weakness The idea of “toxic masculinity” The importance of balancing feminine and masculine energies Feeling is what makes you human and strong Shutting off your feelings will make things worse How unprocessed...
Sep 19, 2019•23 min
This episode, Julianne interviews Mattie Jo, an actor, writer, and unintentional fitspo living mostly on instagram, but also in New York City. In her blog God, Sex, and Rich People, Mattie Jo shares true stories from her life to entertain New Yorkers and Midwesterners alike by highlighting the nuanced details of navigating adulthood as a New York City actor from an Evangelical Midwestern background. “From purity rings to sex with pop stars, and learning how to not hate myself, I share the honest...
Sep 16, 2019•59 min
In today’s episode, Julianne does some on-air live processing! Some recent events and experiences have given her some reminders and insights to share on the podcast about the vitalness of choosing yourself and how to do so without guilt. Processing by using tools in her current school program and learning through doing and applying Reference back to the unconditional love vs boundaries conversation Seeking outside yourself for everything when it needs to come from within Repeating of patterns in...
Sep 12, 2019•37 min
This episode, Julianne interviews Anahata Ananda, founder of Shamangelic Healing based in Sedona, Arizona. Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. An...
Sep 09, 2019•1 hr 4 min
In today’s episode, Julianne reminds us that not everything we’re feeling or holding is even ours! From beliefs passed down by our families and friends to generational trauma passed down in our genes, from a very early age we start to make other people’s shit OURS. It’s time to let go of that - you are only responsible for what’s actually yours. All the ways we take on stuff that isn’t ours. Learning to separate what’s yours and what isn’t. Some of the things that aren’t hers Julianne’s healing ...
Sep 05, 2019•15 min
This episode, Julianne interviews Jeff Chilton, President of Nammex Organic Mushroom Extracts. Raised in the Pacific Northwest, Jeff Chilton studied Ehtno-mycology at the University of Washington. He is a true lover of mushrooms and has been a pioneer in the Medicinal Mushroom industry ever since he began his career working on a large commercial mushroom farm in 1973. In 1989, he started Nammex, a business that introduced medicinal mushrooms to the US nutritional supplement industry. His company...
Sep 02, 2019•1 hr 10 min
Just like dealing with your financial situation and relationship with money, your relationship with food can be overwhelming and scary. There’s so much information out there, it can lead to just avoidance and confusion. In today’s episode, Julianne breaks down the similarities between money and food and shares helpful tips on ways to repair that relationship! Compares the relationship you have with food to the one you have with money Just like finances, it can be overwhelming, scary, and you don...
Aug 29, 2019•18 min
This episode, Julianne interviews Lisa Hyde of The Confidence Crown. Lisa is an entrepreneur, beauty, health & wellness expert, retail trend spotter, sought-after public speaker, and advisor to the next-generation of entrepreneurs. Straight out of college she became a talent agent, then a talent manager, for 12 years until her mom became ill and she closed her company to become her caretaker. She then studied to go into healthcare, but that didn’t fit, so she jumped in to an opportunity to s...
Aug 26, 2019•44 min
Fear is a four letter word that we ALL deal with. While fear can be of service and keep us from things that won’t serve us, but it also sometimes holds us back from the experiences life has to offer. In this episode, Julianne talks about fear and self doubt, and learning to recognize what voice is communicating with you. Is it your ego or authentic self? Is it fear based or coming from being grounded? Once we take on an air of curiosity, we can move beyond fear, trust in our selves and make stri...
Aug 22, 2019•26 min
In this slightly different guest episode, Julianne is joined by Wendy Yellen. With over 40 years working in the transformational field, Wendy is a bestselling author and named one of the international top 3 transformational experts in her field, Eidetic Imagery. Wendy had a full, waiting list only, 100% referral based psychotherapy practice but realized there had to be something more, and that what she was currently offering wasn’t enough. She was then re-introduced to Eidetic Imagery, let go of...
Aug 19, 2019•1 hr 6 min
Unconditional love does not mean putting up with anything and everything. Setting ownership, agreements, and boundaries is healthy and necessary in relationships. Julianne shares recent changes in her life, including the journey she’s taken from where she was when the podcast started, to calling in a partner, and the importance of setting healthy boundaries in all relationships - and how that does not contradict unconditional love. It’s about using your voice and making self-honoring choices. Co...
Aug 15, 2019•46 min
Welcome to another guest episode! Today Julianne interviews Summer, a graduate of her program. At 22 years old, this cosmetologist/stylist is stepping towards a more holistic life and becoming a partner in a metaphysical store. When Summer came to Julianne, she was overwhelmed sorting through all the information out there, being confused by the contradictions, trying to find what matched with her and worked with her body. She was struggling with low energy, adrenal fatigue, and PMS symptoms like...
Aug 12, 2019•36 min
This episode discusses period health and PMS, why what you’re feeling isn’t normal, and a way to get your body back on track. Julianne went from being glad she was skipping periods as a bodybuilder to actually looking forward to her cycles. She strongly encourages women to embrace the power and femininity that comes with your cycle and your body’s shape and form. The way life is lived in the modern world has wreaked havoc on the natural cycle of women and how their bodies react, but Julianne off...
Aug 08, 2019•28 min
Today’s episode is a recording of Julianne’s guest appearance on the Ceremony Wellness podcast with Kelli Tennant, speaking about finding the power of your own Goddess. Coming from a place where her body no longer felt safe and she was fully disconnected from it, Julianne shares how she rediscovered and reconnected with her inner Goddess, her sexuality, and her pussy power. She recounts how everything else in her life from mindset to health to business improved and shifted after her somatic expe...
Aug 06, 2019•1 hr 5 min
In a recent Instagram poll, a lot of you brought up that your biggest struggle is emotional eating, and Julianne has been there! Trying to figure this out is part of the reason Julianne began on this journey. If it feels like food is controlling your life, this episode is for you! Julianne gets into the details of the why and the what of food and control, and how the Goddess Initiative can help you get out of this cycle for yourself. The biggest thing is getting back your own control of your own...
Aug 01, 2019•27 min
On today’s guest episode, Julianne interviews Dr. Josh Wagner. Dr. Josh Wagner is an international speaker, seminar leader. author and consultant to successful doctors’ practices and their staffs around the world. After building a private practice in New York City and seeing patients for years, Dr. Wagner realized his true passion is in guiding others to their own success while building greater peace of mind. In his book, Flip The Switch , Dr. Wagner details the single psychological mechanism th...
Jul 30, 2019•47 min
We, as humans, are prone to overthinking and overanalyzing everything. This is even more true around relationships! We’re so eager to put labels on things and put our relationships into boxes, that we can block opportunities and potential for what a relationship could be. There are better places to spend your energy than trying to assign relationships to boxes How by trying to logic things out we often fall down a dangerous rabbit hole of figuring out the “how” Applies to friends, dating, lovers...
Jul 25, 2019•21 min
Welcome to a guest episode! Today we have Taylor Ellis, women’s health & wellness coach and BBM (the former name of Goddess Initiative) graduate. Taylor originally connected with Julianne after resonating with stories Julianne had shared on the podcast about her own past relationship. Working to come out of a relationship that was no longer serving her, and still struggling to heal her own relationship with food and her own inner self after dealing with anorexia, she came into BBM with lots ...
Jul 23, 2019•58 min
Should you eat meat or not? It’s a simple yes or no question, isn’t it? Not quite...because the correct answer for one person may not be correct for someone else. The more important question is what does your body want and need? Don’t just blindly follow external advice, trust yourself and the way you feel as well. In this episode, Julianne: Responds to an Instagram ask about eating meat and it’s place in a holistic diet Shares details about her own journey with food, diet culture, and meat spec...
Jul 18, 2019•36 min
Today’s episode is the FIRST under the podcast’s new name, The Reclamation Project! This is a recording of Julianne guesting on the podcast Mind Mastery and Manifestation with Sophie Kessner, speaking about Reclaiming Your Feminine Power. Most of the women desire to change, shift, and fix their body. Many of us are disconnected from our ability to recognize that we have all of the answers, even when it’s something with our body. Julianne dives deep into the essence of addressing every single are...
Jul 16, 2019•52 min
Do you ever really feel good around some people, but drained and suffocated around some others? What you may not realize is how much of this is energy you’ve gotten from others! The way you absorb stories from the past and from other people affects you. In this episode, Julianne discusses: Some of the responses/feelings you have around people are from energy you’ve taken on in the past that’s not even your own! Discoveries Julianne made during her somatic table sessions. How once you know what e...
Jul 11, 2019•17 min
Welcome to an EOP guest episode! Today we have Jaklin, who is a life coach for women with ADHD, as well as a long time friend! ADHD is often misunderstood and associated with the stereotypical “little boy who can’t pay attention and is hyperactive”, which is only one way it can manifest. Because of this, women especially are often not diagnosed until well into adulthood. On the podcast, Jaklin: Clears up some misconceptions about what ADHD is Shares some insight into the different ways it can ma...
Jul 08, 2019•36 min
