98: Should You Be Eating Meat?
Episode description
Should you eat meat or not? It’s a simple yes or no question, isn’t it? Not quite...because the correct answer for one person may not be correct for someone else. The more important question is what does your body want and need? Don’t just blindly follow external advice, trust yourself and the way you feel as well.
In this episode, Julianne:
- Responds to an Instagram ask about eating meat and it’s place in a holistic diet
- Shares details about her own journey with food, diet culture, and meat specifically
- Talks about the importance of you being in the driver's seat and making decisions for your own body
- Encourages trying different things to see what works for your body
- Discusses the importance of quality in your food
- Reveals how toxins are holding you back from being healthy
Great moments!
- 8:15 - The dangers of relying wholly on external sources & input
- 12:18 - The importance of experimentation and trying different dietary theories
- 14:00 - What Julianne learned while researching being a raw vegan
- 21:25 - Facts about food quality and why she recommends organic
“The more you experiment the better you get to be for yourself, the more of an opportunity you have to reclaiming your power and stepping into your sovereignty. ”
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