116: For the Men: Somatics and Feelings
Episode description
In this episode, Julianne is talking directly the men! That’s right, this one is for you, male listeners! In spite of what you may feel and hear from the world around you, Julianne is here to give you permission to FEEL.
Key topics:
- New men’s program coming in October
- Emotions do not equal weakness
- The idea of “toxic masculinity”
- The importance of balancing feminine and masculine energies
- Feeling is what makes you human and strong
- Shutting off your feelings will make things worse
- How unprocessed traumas and energies get stored in the body
“You are here to feel, you are here to have a human experience, you’re not here to spiritually bypass.”
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