Nickolas Butler is the author of many novels, including the internationally best-selling and prize-winning Shotgun Lovesongs, which has been optioned for film development and has been translated into ten languages. Nickolas is the recipient of many literary prizes and commendations and has published articles, reviews, short stories, and poetry in publications such as: Ploughshares, Narrative, and The New York Times Book Review, to name a few. Eric and Nickolas discuss a few of his novels as well...
Dec 02, 2022•1 hr•Ep. 557
Father Gregory Boyle is an American Jesuit priest and the founder of Homeboy Industries in Los Angeles, the largest gang-intervention, rehabilitation, and reentry program in the world. He has received the California Peace Prize and been inducted into the California Hall of Fame. In 2014, the White House named Boyle a Champion of Change. He received the University of Notre Dame’s 2017 Laetare Medal, the oldest honor given to American Catholics. He is the acclaimed author of Tattoos on the Heart, ...
Nov 30, 2022•55 min•Ep. 556
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Nov 29, 2022•3 min•Ep. 819
Eric Maisel, PhD, is the author of more than 40 books, including Why Smart People Hurt, Making Your Creating Mark, The Future of Mental Health, The VanGogh Blues, Mastering Creative Anxiety, and Creativity for Life. Dr. Maisel is at the forefront of the movement to rethink mental health. He writes the Rethinking Psychology blog for Psychology Today. Eric and Dr. Maisel discuss his books Overcoming Your Difficult Family: 8 Skills for Thriving in Any Family Situation and The Future of Mental Healt...
Nov 25, 2022•44 min•Ep. 555
We are thrilled to welcome Dr. Nicole LePera, A.J. Jacobs, Martha Beck, Susan Cain and Cory Allen as our guests on this special “Thanksgiving” episode all about gratitude! Research from Harvard Medical School shows that “gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships." We know that it’s good to give thanks but so many of...
Nov 22, 2022•1 hr 1 min•Ep. 554
Julie Simon is a licensed psychotherapist, life coach and certified personal trainer with over 30 years of experience in helping overeaters and imbalanced eaters mend their relationship with their feelings and ultimately themselves. She’s also the founder of the popular Los Angels based 12-week emotional eating recovery program. Eric and Julie discuss her book, When Food is Comfort: Nurture Yourself Mindfully, Rewire Your Brain and End Emotional Eating . But wait, there’s more! The episode is no...
Nov 18, 2022•44 min•Ep. 553
Jonathan Fields is a father, husband, award-winning author, executive producer, and host of one of the top-ranked podcasts in the world, The Good Life Project. He also speaks globally to groups and organizations and his work has been featured widely in the media including The New York Times, The Washington Post, Oprah Magazine, and many others. Eric and Jonathan chat about a few different topics relating to how we can bring more meaning and fulfillment into our daily activities that lead to livi...
Nov 15, 2022•1 hr•Ep. 552
Gillian Tietz is the host of Sober Powered, a top 50 mental health podcast, and the founder of Sober Powered Media, a podcast network of top mental health shows. She has a master’s in biology and worked in research labs in the Boston area. Getting sober in 2019 inspired her to start her podcast to help others understand why addiction happens and how to develop the coping skills they need to stay sober. After 2 years of consistent, hard work she left her career in biochemistry to start her networ...
Nov 11, 2022•1 hr 7 min•Ep. 551
Scott Hershovitz is the Thomas G. and Mabel Long Professor of Law and Professor of Philosophy at the University of Michigan . He directs the University’s Law and Ethics Program and he co-edits Legal Theory . Scott writes about law and philosophy. His academic work has appeared in the Harvard Law Review , The Yale Law Journal , and Ethics , among other places. In addition, he writes occasional essays about philosophy for the New York Times . Before joining the Michigan faculty, he served as a law...
Nov 08, 2022•1 hr 4 min•Ep. 550
Ayelet Fishbach, PhD, is the Jeffrey Breakenridge Keller Professor of Behavioral Science and Marketing at the University of Chicago, Booth School of Business . She is the past president of the Society for the Science of Motivation and the International Social Cognition Network. She is an expert on motivation and decision making. Dr. Fishbach’s groundbreaking research on human motivation has won the Society of Experimental Social Psychology’s Best Dissertation Award and Career Trajectory Award, a...
Nov 04, 2022•58 min•Ep. 549
Matthew Quick is the New York Times bestselling author of The Silver Linings Playbook —which was made into an Oscar-winning film—and eight other novels. His work has been translated into more than thirty languages, received a PEN/Hemingway Award Honorable Mention, was an LA Times Book Prize finalist, a New York Times Book Review Editors’ Choice, a #1 bestseller in Brazil, a Deutscher Jugendliteratur Preis 2016 (German Youth Literature Prize) nominee, and selected by Nancy Pearl as one of Summer’...
Nov 01, 2022•55 min•Ep. 548
Parker J. Palmer, is the founder and Senior Partner of the Center for Courage & Renewal. He is a world-renowned writer, speaker and activist who focuses on issues in education, community, leadership, spirituality and social change. He has reached millions worldwide through his nine books, including Let Your Life Speak, The Courage to Teach , A Hidden Wholeness , and Healing the Heart of Democracy . But wait, there’s more! The episode is not quite over!! We continue the conversation and you c...
Oct 28, 2022•55 min•Ep. 547
Chelsey Luger is a writer and wellness advocate originally from North Dakota, an enrolled member of the Turtle Mountain Band of Chippewa and descendant of the Standing Rock Sioux Tribe. She got her undergraduate degree at Dartmouth College, concentrating on comparative histories of global Indigenous cultures, and later earned an M.S. in Digital Media at Columbia University's Graduate School of Journalism. She is the co-founder of Well For Culture. Her writing has appeared in the Atlantic, Huffin...
Oct 25, 2022•1 hr 10 min•Ep. 546
Shozan Jack Haubner is the pen name of a Zen monk whose essays have appeared in The Sun, Tricycle, Buddha, Dharma, and The New York Times, as well as in the best Buddhist Writing series. Jack is the winner of a 2012 Pushcart prize and is the author of Zen Confidential Confessions of a Wayward Monk and Single White Monk. He is also the host of the YouTube channel Zen Confidential. But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusiv...
Oct 21, 2022•1 hr 3 min•Ep. 545
Susan Piver is the New York Times bestselling author of many books, including the award-winning “How Not to Be Afraid of Your Own Life”, “The Wisdom of a Broken Heart”, “Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation”, and “The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships”. Susan has been a practicing Buddhist since 1993 and graduated from a Buddhist seminary in 2004. She is an internationally acclaimed meditation teacher, known for her abilit...
Oct 18, 2022•51 min•Ep. 544
Paul Gilmartin is a stand-up comedian, podcast host, and television personality best known as the long time host of TBS’ Dinner and a Movie. Since 2011, Paul has been the host and executive producer of the podcast, Mental Illness Happy Hour . In this episode, Eric and Paul discuss his strategies and practical approaches to deal with fear and depression. But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your pod...
Oct 15, 2022•44 min•Ep. 543
Dr. Laurie Santos is Professor of Psychology and Head of Silliman College at Yale University. She is the host of the podcast The Happiness Lab and is an expert on human cognition and the cognitive biases that impede better choices. Her course, “Psychology and the Good Life,” teaches students what the science of psychology says about how to make wiser choices and live a life that’s happier and more fulfilling. Dr. Santos has been featured in numerous news outlets including the New York Times, NBC...
Oct 11, 2022•1 hr 7 min•Ep. 542
Matthew Fox is an internationally acclaimed spiritual theologian, Episcopal priest, and activist. He holds a doctor in the History and Theology of Spirituality In this episode, Eric and Matthew discuss his book: Matthew Fox: Essential Writings on Creation Spirituality. Registration for The Well Trained Mind Program is now open! Learn the foundations of mindfulness and create a more fulfilling spiritual practice in Ginny’s live virtual program that starts on October 9. Visit oneyoufeed.net/mindfu...
Oct 07, 2022•1 hr 2 min•Ep. 541
Diego Perez is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he has an audience of over 2.7 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. In this episode, Eric and Yung Pueblo discuss his latest book, Lighter: Let Go of the Past, Connect with the Present, and Expand th...
Oct 04, 2022•1 hr 1 min•Ep. 540
Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Have you ever gotten hooked by a difficult emotion? In other words, have you ever felt compelled to act on a strong feeling without having any space to think about your action first? If so, you will find really helpful wisdom in this episode that you can take, apply today and live a more skillful, op...
Sep 30, 2022•44 min•Ep. 539
Dean Sluyter is an award-winning author who has taught meditation since 1970, from maximum security prisons to the Guatemalan rainforest. He’s a student of Eastern and Western sages from multiple traditions and has completed numerous pilgrimages and retreats in India, Tebet, Nepal, and the West. In this episode, Eric and Dean discuss his latest book, The Dharma Bums Guide to Western Literature: Finding Nirvana in the Classics, which reflects his lifelong exploration of the awakening process as w...
Sep 27, 2022•59 min•Ep. 538
Jillian Turecki is a certified relationship coach, teacher, and writer who for the last 20 years has taught others how to transform their relationship with themselves and others. Jillian is also the host of the podcast, Jillian on Love . In this episode, Eric and Jillian discuss her work coaching and teaching people how to develop healthier relationships with themselves and others. Registration for The Well Trained Mind Program is now open! Learn the foundations of mindfulness and create a more ...
Sep 23, 2022•1 hr 3 min•Ep. 537
Ginny Gay is a Certified Mindfulness Teacher and has worked with Eric to create content here at The One You Feed for the past 8 years. Prior to that, she spent 13 years in the corporate world where she thought climbing the corporate ladder equated to success in life. Instead, that approach ultimately led her to a place of severe burnout, addiction, anxiety, and depression. Now, she knows that for her, success in all aspects of life comes from living from a place of authenticity and integration w...
Sep 20, 2022•56 min•Ep. 536
Dr. Gabor Maté is a highly sought expert on a wide range of topics such as addiction, stress, and childhood development. He has written many books, of which several are best-sellers, including the award-winning “In the Realm of Hungry Ghosts” , “Close Encounters with Addiction”, and “When the Body Says No: Exploring the Stress-Disease Culture.” Gabor’s work has been published internationally and in more than 30 languages. In this episode, Eric and Dr. Maté discuss his book, The Myth of Normal: T...
Sep 16, 2022•1 hr 3 min•Ep. 535
Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the depths of human potential. He is a professor at Columbia University and director of the Center for Human Potential . Dr. Kaufman has authored 10 books and is host of The Psychology Podcast. In 2015, he was named one of “50 groundbreaking scientists who are changing the way we see the world” by Business Insider. Jordyn H. Feingold, MD, MAPP, MSCR is a resident physician in psychiatry at the Icahn School...
Sep 13, 2022•51 min•Ep. 534
Steve Magness is a world-renowned expert on performance, well-being, and sustainable success.He is coauthor of the best selling Peak Performance and The Passion Paradox. In his coaching practice, Steve works with executives, entrepreneurs, and athletes on their performance and mental skills. He also serves as a consultant on mental skills development for professional sports teams, including some of the top teams in professional sports. In this episode, Eric and Steve discuss his book, Do Hard Th...
Sep 09, 2022•1 hr 4 min•Ep. 533
Shauna Niequist is the New York Times Best Selling author of many books such as Present Over Perfect, Bread and Wine, Cold Tangerines, and others. She lives in New York City with her husband and two sons. In this episode, Eric and Shauna discuss her book, I Guess I Haven’t Learned That Yet: Discovering New Ways of Living When the Old Ones Stop Working. But wait, there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podc...
Sep 06, 2022•53 min•Ep. 532
Clark Strand is an American author and lecturer on spirituality and religion. He is a former Zen Buddhist monk and was the first Senior Editor of Tricycle: The Buddhist Review. He is also the author of many books including The Way of the Rose: The Radical Path of the Divine Feminine Hidden in the Rosary and Seeds of a Birch Tree: Writing Haiku and the Spiritual Journey In this episode, Eric and Clark discuss a few of his books in addition to his exploration of the many spiritual traditions. But ...
Sep 02, 2022•1 hr 7 min•Ep. 531
Fariha Roisin is an Australian Canadian writer whose work frequently covers her identity as a queer, south Asian Muslim woman as well as self-care and pop culture. Her work has appeared in The New York Times, Al Jazeera, The Guardian, Vice, Village Voice,and other publications. She has written a book of poetry (How To Cure A Ghost) , a journal (Being In Your Body), and a novel (Like A Bird). In this episode, Eric and Fariha discuss her non-fiction book, Who Is Wellness For? An Examination of Wel...
Aug 30, 2022•51 min•Ep. 530
Sharon Salzberg is one of the worlds best know Buddhist teachers and a leader in meditation retreats worldwide since 1974. She teaches both intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a co-founder of the Insight Meditation Society in Barre, Massachusetts and The Barre Center for Buddhist Studies. In this episode, Eric and Sharon discuss her book R eal Happiness At Work: Meditations for A...
Aug 26, 2022•40 min•Ep. 529
