Yoga Teacher and host of the Inspired Mind, Machel Shull shares a tip she learned from the Sadhguru on how to make an account of daily joy and build on that. Find out how you can start creating more joy each day by applying this fun exercise to your weekly routine. Machel Shull is an experienced yoga teacher with over 2500 hours of yoga teaching and the author of five self-help books. In 2022, The Inspired Mind Podcast hit the top 25% most shared podcasts around the world. https://machelshull.co...
Nov 15, 2023•6 min
Host of the Inspired Mind, Machel Shull is a yoga teacher and self-help author that lives in San Diego, California and Spirit Lake, Iowa. She shares tips on wellbeing, meditation and ways to uplift your mood each day. This is the fourth year for The Inspired Mind Podcast. In 2022, The Inspired Mind Podcast landed in the most shared 25% podcasts around the world. You can leave a message for Machel here at the podcast or at MachelShull.com.
Nov 14, 2023•5 min•Season 4Ep. 193
Yoga Teacher and host of the Inspired Mind Podcast, Machel Shull shares an easy breathing technique to learn and practice to help alleviate anxiety and experience more peace of mind every day. Also, suggestions on Meditation apps to inspire you to learn how to meditate.
Nov 14, 2023•24 min•Season 4Ep. 196
Yoga Teacher and host of the Inspired Mind, Machel Shull shares inspirational quotes to inspire your day and what the Eight Limbs of Yoga are from Vedic philosophy. #yoga #inspiration
Nov 12, 2023•27 min•Season 4Ep. 195
Yoga Teacher, Machel Shull is the host of the Inspired Mind Podcast In this episode, discover three quotes on the power of forgiveness and a mantra/affirrmation in Sanskrit that is scientifically proven to have a calming effect on thr mind/body/soul. MachelShull.com.
Nov 11, 2023•15 min•Season 4Ep. 194
Host of The Inspired Mind, Yoga teacher and self-help author Machel Shull shares one yoga pose to help stop a panic anxiety attack from escalating.. Machel Shull is an experienced registered yoga alliance teacher with over 2500 hours of teaching yoga. She is also the beatselling author of MIDDLE AGE BEAUTY book amd four othet self-help books- LIVE LOVE SOUL, SPIRITUAL, BREATHE and BE STILL and ANGEL LESSONS. MachelShull.com.
Nov 10, 2023•16 min•Season 4Ep. 192
Host of The Inspired Mind Machel Shull shares a personal story on dealing with the theory of expiration dates when it comes to aging. Find out how powerful thinking and making healthier habits and choices can reshape your future. Machel Shull is an experienced E-RYT Yoga Teacher with Yoga Alliance and the inspirational author of five books, including MIDDLE AGE BEAUTY.
Nov 10, 2023•27 min•Season 4Ep. 191
Host of The Inspired Mind Podcast, Machel Shull shares her love for The Prayer of Jabez and how it can change your life. Machel is a yoga teacher and a self-help author for five books. Machel Shull
Nov 08, 2023•27 min•Season 4Ep. 189
Host of The Inspired Mind, Machel Shull shares simple tips to boost your immune system and stay stronger during flu season. Machel Shull in an E-RYT Yoga Alliance teacher. Please do check with your personal doctor first. MachelShull.com
Nov 03, 2023•18 min•Season 4Ep. 187
Find peace of mind by grounding yourself with powerful Words & scientific evidence that Mantras, chanting activate parasympathetic nervous system.
Nov 02, 2023•14 min•Season 1Ep. 15
Host of the Inspired Mind, Machel Shull reads one chapter from Florence Scover Shinn's book.
Oct 29, 2023•20 min•Season 4Ep. 186
Learn Three Magical Breaths to alleviate anxiety. This easy breathing exercise will have you feeling more relaxed by the end of the podcast. Machel Shull is an experienced yoga teacher with Yoga Alliance and an inspirational author if five books. She lives on San Diego, California
Oct 20, 2023•14 min•Season 4Ep. 185
Host of The Inspired Mind Podcast, Machel (Ma-shel) Shull shares inspirational quotes from famous individuals that understood the power of dreams. How can you fight anxiety and continue to believe in happiness and hope? Find out in this next episode of The Inspired Mind Podcast. Machel is a yoga teacher and suthor of five Inspirational books, including LIVE LOVE SOUL, proclaimed as the one self-help book you should read in 2016 by Midwest Review. Please visit MachelShull.com to buy her books or ...
Oct 14, 2023•22 min•Season 4Ep. 183
Host of the Inspired Mind, Machel Shull shares a vignette with her Doberman and other stories on examples of how pulling our mind into the present moment can uplift our mood ans joy factor. Plus, the power of transition and why it is important to hold onto uplifting thoughts to help us through change.
Oct 10, 2023•12 min•Season 4Ep. 183
Set a Watchmen at the Gate of Your Thoughts.The Host of The Inspired Mind, Machel Shull shares one chapter, "The Watchmen at the Gate," from a Florence Scovel Shinn book, THE SECRET DOOR to SUCCESS. Also, a featured moment with her Doberman, Fortune Boy. MachelShull.com
Oct 04, 2023•18 min•Season 4Ep. 182
Host of the Inspired Mind, Machel Shull shares an upcoming yoga/writer 2 hour min reatreat in Carlsbad, CA in October 2023. Visit Yogaskip YouTube to learn and practice 11 breath breathing exercise to help anyone combat anxiety. Machel is the author of five self-help books and an E-RYT 500 hour yoga teacher. She shares her love for joy, yoga and breathing here on The Inspired Mind Podcast. Visit her website at MachelShull.com or contact her here at the podcast.
Oct 03, 2023•17 min•Season 4Ep. 181
Host of the Inspired Mind, Machel Shull shares 10 tips to ignite happiness that she shares in very personal share, referencing SPIRITUAL book that she wrote and lists these 10 tips. Discover what is on the horizon of your dreams and sime ways to bring more joy into your life each day. Machel is a yoga teacher and self-help author of five books, including MIDDLE AGE BEAUTY.
Sep 27, 2023•31 min•Season 4Ep. 180
Host of the Inspired Mind, Machel Shull shares THE FOUR AGREEMENTS by Don Miguel Ruiz, a tip on activating agreement #4 and a enriching mantra from Louise Hay. Machel is the inspirational author of five books and a yoga teacher in California and Iowa. MachelShull.com
Sep 22, 2023•13 min•Season 4Ep. 179
Host of The Inspiref Mind Podcast, Machel Shull (Ma-shel) shares advice on how to move forward after making a mistake and move on with forgiveness and grace. Also discover two powerful mantras to memorize for more clarity and peace of mind. Machel Shull is the author of five self-help books and a yoga teacher in Iowa and California. MachelShull.com
Sep 20, 2023•13 min•Season 4Ep. 178
Host of the Inspirec Mind Podcast, Machel Shull shares an easy breathing technique with a visualization to fight stress and anxiety; Ma-shel is an E-RYT 500 hour Yoga Alliance teacher and bestselling self-help author of MIDDLE AGE BEAUTY and four inspirational books. MachelShull.com or Yogaskip.com for yoga practice with the host of the Inspired Mind. The Inspired Mind Podcast ranked in the top 25% most shared podcasts around the world in 2022.
Sep 05, 2023•12 min•Season 4Ep. 177
Machel Shull shares her an important chapter from Florence Scovel Shinn's GAME of LIFE and HOW to PLAY IT.
Aug 29, 2023•20 min•Season 4Ep. 173
Host of the Inspired Mind, Machel Shull shares the power of creating an execution plan and how it can reshape your goals and dreams. Machel Shull is the suthor of bestselling book, MIDDLE AGE BEAUTY and four other inspirational books. She is a E-RYT yoga teacher and is finishing her certificate in nutrition this fall.
Aug 27, 2023•22 min•Season 4Ep. 40
Host of the Inspired Mind Podcast, Machel Shull shares the power of revisiting a setback or fear that has bern a stumbling block and the importance of pushing through the fear and building new dreams. Live from a monastery in Kentucky, Ma-shel shares a personal story of how fear can be transformed into love with a little courage and guidance from a mentor or teacher.
Aug 24, 2023•19 min•Season 4Ep. 39
Host of The Inspired Mind Podcast, Machel Shull shares three affirmations that will uplift your spirit, plus, get busy becoming a journal writer and watch your life change. The Inspired Mind podcast toppec the top 25% Most Shared Podcasts around the world in 2022. Machel is a yoga teacher and inspirational author of five self-help books.
Aug 05, 2023•13 min•Season 4Ep. 39
Bestselling Author and Yoga Teacher, Machel Shull shares a vital observation that has the power to redirect your steps and help you hone in on your natural abilities to improve your JOY FACTOR.
Jul 30, 2023•20 min•Season 4Ep. 37
Host of The Inspired Mind, Machel Shull sits back and shoots the breeze with her family members on the front porch, asking questions and round up some favorite quotes.
Jul 17, 2023•8 min•Season 4Ep. 36
Host of The Inspired Mind Podcast, Machel Shull shares 3 Easy Steps she discovered from Dr. Norman Vincent Peale. The Inspired Mind Podcast was in the top 25% most shared podcasts around the world in 2022. Machel (Ma-shel) is an self-help author and experienced registered yoga teacher with Yoga Alliance.
Jul 14, 2023•21 min•Season 4Ep. 35
Host of the Inspired Mind Podcast, Machel Shull, yoga teacher and inspirational self-help author shares the importance of renewing your spirit, connecting to your breath and shaking off struggles and hardships by harnessing your thoughts and the power of breathing to return home to your highest self.
Jul 08, 2023•16 min•Season 4Ep. 35
The Host of the Inspired Mind, Machel Shull shares the importance of 20 minutes to make your life happier each week. Place yourself on your to-do list and feel the love expand in your heart for living and for all of those you love.
Jun 23, 2023•9 min•Season 4Ep. 33
Host of the Inspired Mind, Machel Shull shares the importance of committing to your goal and moving off the sidelines. When you committ, magical things happen and you will be on your way. Don't be afraid of the challenges or pain. Work through the emotions and when you reach the other side, you will feel lighter, brighter and free.
Jun 01, 2023•9 min•Season 4Ep. 30
